An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to challenge the status quo and create personal spaces that have improved functionality and design while supporting your personal lifestyle and peace of mind.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchAn interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments.
Recent episodes include "90: Let Us Reintroduce Ourselves" (29 October 2026, 14 minutes), "89: Don’t Let Your Clutter Haunt You" (22 October 2026, 22 minutes), and "88: Remembering Your Loved One’s Life Legacy" (15 October 2026, 20 minutes).
Reframe & Reclaim publishes roughly weekly, with episodes averaging 18 minutes across 90 episodes.
Booking probability for Reframe & Reclaim is 32%, and the host is rated Selective on guests. Reframe & Reclaim requires a Pod Score of 80 or higher. Reframe & Reclaim's contact route on record: public web form.
The strongest fits for Reframe & Reclaim are Design Services and Family & Social Services. Reframe & Reclaim has an education audience.
Reframe & Reclaim is an education podcast with 90 episodes published.
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Episode #92
Welcome to Reframe & Reclaim! Today is our 90th podcast episode. If you are new to Reframe & Reclaim, we wanted to personally introduce ourselves to you. Jennifer Harris and Courtney Huckabay are the authors of Reframe...
Episode #91
What’s scarier than a haunted house? Your clutter. For many people, the hardest part of decluttering isn’t knowing what to do, it’s facing the fear, overwhelm, and uncertainty that comes with getting started. In this...
Episode #90
Everyone has their personal grief journey. For some, birthdays and anniversaries can bring sadness and grief, and for others, these times bring joy of fond memories and experiences we shared with our loved ones...
What happens when decluttering after a death means sorting through an entire lifetime of someone you love? Cleaning out a loved one’s home, managing inherited clutter, and deciding what to keep, donate, sell, or let go...
We all have a “someday box”. A place where we store the dreams, plans, possibilities, and versions of ourselves we hope to become. It might hold the career we want, the home we imagine, the places we want to travel, the...
Episode #86
How much stuff do you actually own and how much of it is simply hiding from you? In this episode, we explore the idea: “If you don’t see it, you don’t own it.” Think about the mysterious boxes sitting in the garage, the...
Episode #85
Celebrate National Save Your Photos Month! Your memories deserve more than a camera roll full of clutter! In this episode, we’re sharing simple strategies to declutter, organize, preserve, and display your digital...
Declutter Your Space, Improve Your Life What if one of the simplest ways to improve yourself this September is to clean out your closet, clear your counters, and finally let go of the stuff you don't need? September is...
Need to declutter your house fast without feeling overwhelmed? In this episode, you'll learn practical, high-impact decluttering strategies that can make your home look cleaner and feel calmer—in as little as 30...
Feeling overwhelmed by clutter? Don't know where to start? This episode is for you. If you've ever looked around your home and thought, "Where do I even begin?" you're not alone. In this episode, we explore why clutter...
August 15 is National Back to School Preparation Day! As families prepare for a new school year, one important factor is often overlooked—clutter. In this episode, we explore how a cluttered environment can affect a...
Episode #79
What if the secret to a clutter-free home isn’t organizing more—it’s creating better systems? In this episode, we’re diving into the power of the drop zone and why it’s one of the most effective ways to simplify your...
If buying more means using more, are we actually saving money or accelerating consumption while filling our homes with stress? Do you subscribe to the mindset of buying in bulk - does it save you time and money? Or are...
Episode #77
It is summer time! Most families are focusing on vacations, events, and fun, but we want to focus on reclaiming quality family time this summer. Quality time is intentional and purposeful time that you choose to spend...
Does meal preparation and planning seem like a chore? Are you exhausted at the end of the day and not have the energy to plan a meal? Listen in as Courtney and Jen discuss how meal planning can help reclaim your time...
We are away enjoying some summer fun! This year, the United States is celebrating its 250 year anniversary. There have been many changes and transitions in American history, just as we have in our lives individually. We...
<p>We have just returned from the NASW New Mexico Chapter conference! It was a pleasure sharing about our book, Reframe & Reclaim and the research behind how our environment impacts our well-being. Courtney presented...
We have just returned from the NASW New Mexico Chapter conference! It was a pleasure sharing about our book, Reframe & Reclaim and the research behind how our environment impacts our well-being. Courtney presented...
We are away enjoying some summer fun! We wanted to replay one of our most viewed episodes from summer 2025. We hope you are enjoying a successful summer. We will be back soon! Description: Summer is just beginning. Are...
<p>We are away enjoying some summer fun! We wanted to replay one of our most viewed episodes from summer 2025. We hope you are enjoying a successful summer. We will be back soon!</p> <p> </p> <p>Description: Summer is...
PitchCentric classifies Reframe & Reclaim under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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