
Redesigning Health and Home
Redesigning Grocery Shopping: Carol Ann Kates’ Secrets to Saving
Carol Ann Kates, author of Grocery Shopping Secrets and Secret Recipes from the Corner Market , shares practical ways to shop smarter, choose quality ingredients, and make food last longer. Drawing on a lifetime in her family’s grocery business, Carol Ann offers tips for selecting produce, organizing your pantry and fridge, reducing food waste, and making the most of what you buy. She also shares stories from the corner market, family recipes, and lessons from building an independent grocery business.A useful conversation for home cooks and budget-conscious shoppers looking to save money and feel more confident at the grocery store. Find Carol Ann: https://www.facebook.com/p/Carol-Ann-Kates-Kitchen https://www.carolannkates.com https://www.linkedin.com/in/carol-ann-kates https://www.instagram.com/carolannkates https://www.pinterest.com/CarolAnnKates/Pinterest https://x.com/CarolAnnKates https://www.tiktok.com/@carolannkates Carol Ann Kates Bio: Raised in a family-owned corner market, Carol Ann learned to select superior perishables much like other children learn the alphabet. Her father, a simple grocer, taught her that great meals begin with shopping . The quality of the ingredients used when preparing a meal is more important than the recipe. After the death of her parents, she inherited co-ownership in the business her father founded. Her years in the grocery and deli business taught her the ins and outs, dos and don’ts of supermarket shopping and gave her invaluable insight into the culinary preferences of the average American and expertise in the preparation of these dishes. She is the author of award-winning cookbook, Secret Recipes from the Corner Market, and Amazon international best-selling Grocery Shopping Secrets, a guide that leverages her industry-insider knowledge to help families combat rising costs, decreasing quality, and shrinking package size. Disclaimer: The views and opinions expressed by guests are their own and do not necessarily reflect those of the show, its hosts, or its producers. Content shared on this show is for general informational and entertainment purposes only and should not be considered professional advice.






