comedy
Hosted by Laura O’ Mahony/Rob Heffernan · comedy · EN
Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchRob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic!
Red Raw is hosted by Laura O’ Mahony/Rob Heffernan. The show has published 156 episodes to date.
Recent episodes include "Tracking your Kids" (19 October 2026, 67 minutes), "You Made My Life" (12 October 2026, 67 minutes), and "Busy, Busy, Busy" (5 October 2026, 58 minutes).
Red Raw publishes roughly weekly, with episodes averaging 59 minutes across 156 episodes.
Booking probability for Red Raw is 34%, and the host is rated Selective on guests. Red Raw requires a Pod Score of 80 or higher. Red Raw's contact route on record: verified email.
Laura O’ Mahony/Rob Heffernan hosts Red Raw, a comedy podcast with 156 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Red Raw
Rob and Laura discuss the age of technology that allows us to track our kids. On the back of an article by Colman Noctor they wonder whether we should be doing it at all Hosted on Acast. See acast.com/privacy for more...
Red Raw
Rob and Laura discuss Robs emotional reunion with Br. Dooley, theres an apology from a library man and then there is the worries of the world! Hosted on Acast. See acast.com/privacy for more information.
Red Raw
This week Rob and Laura reflect on the week that was, the never ending busyness, the live show and an encounter that Laura had. Laura would like ye to know that she subsequently received a full apology for the encounter...
Red Raw
This week Rob tells Laura she has gone cracked and it certainly seems like she might have. It has been a tough week for her parenting heart Hosted on Acast. See acast.com/privacy for more information.
Red Raw
Rob and Laura have an email from a listener looking for help and they tackle some of their parenting baggage Hosted on Acast. See acast.com/privacy for more information.
Red Raw
The mile is done, Laura is back from London and there is alot to reflect on. A great episode discussing being a fangirl and the dreaded September reset Hosted on Acast. See acast.com/privacy for more information.
Red Raw
Rob is preparing for a big event and Laura is reflecting on a journey and somehow they combine into a discussion about balance and imbalance. Hosted on Acast. See acast.com/privacy for more information.
Rob is just off the plane from Cambridge, Laura is just off the stage of the Opera House, its the middle of the night and there is alot to discuss!!! Hosted on Acast. See acast.com/privacy for more information.
Red Raw
Rob and Laura are actually back this time and they chat all things European Athletics, the Aquadome, robbed crocs and locked toilets. Its a cracker! Hosted on Acast. See acast.com/privacy for more information.
Red Raw
BOOM they're back!!! This week Rob and Laura discuss AI and receive a tiny visitor ***Discussion of the European Athletics Championship will be next week as this ep was pre recorded Hosted on Acast. See...
Red Raw
Be back soon Hosted on Acast. See acast.com/privacy for more information.
Red Raw
We are on hols...go book deBarras Hosted on Acast. See acast.com/privacy for more information.
Red Raw
Rob and Laura discuss the World Cup final, Messi, staying in your bubble and the exhausying nature of fighting a cause! Red Raw is on a summer break for two weeks but don't forget to buy tickets for Red Raw Live...
Red Raw
Rob and Laura discuss the baggage we all carry with us and our ability to make adjustments Hosted on Acast. See acast.com/privacy for more information.
Red Raw
This episode includes an apology, a kind of a retraction, some further insults but ends with the beautiful tale of Rob's Rock. Its a CRACKER Hosted on Acast. See acast.com/privacy for more information.
Red Raw
This week is an absolute cracker. Rob and Laura discuss their inner childs as well as people being eejits and also reach an understanding that people are eejits for a reason! Hosted on Acast. See acast.com/privacy for...
Red Raw
Rob and Laura have loads to catch up on but eventually get to the theme...when is it ok to let your child give up and can giving up be reframed as an act of selfcare? Hosted on Acast. See acast.com/privacy for more...
Red Raw
Rob and Laura have alot to chat about from Christy Moore to graduations, from cycling to sound baths and then finally the theme! Is wellness overdone and is the wellness industry climbing off one high horse and hopping...
Red Raw
This week Rob and Laura are joined by boxer Tommy Hyde. After sitting through some awkward housekeeping a lovely chat about life and ambition follows! Hosted on Acast. See acast.com/privacy for more information.
Red Raw
Rob and Laura discuss confidence and how to achieve it. Hosted on Acast. See acast.com/privacy for more information.
Recent guests on Red Raw. Study who booked and why before you pitch.
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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