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Recovery Nerd

Hosted by Jeffrey and Troy about · education · EN-US

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About this Podcast:

Recovery Nerd is a podcast hosted by Jeffrey and Troy about their experience with addiction recovery. They talk about getting sober in multiple twelve step programs, and overcoming their issues with sex addiction, porn addiction, alcoholism, drug abuse, and even compulsive eating. They talk about how they apply the principles of the twelve steps and tools of recovery to achieve and maintain contented sobriety. They are hoping that this podcast can help listeners on their addiction recovery journey. If you want to suggest future episode topics, or get in touch with us, feel free to email us at info@recoverynerdpod.com. If you'd like to support the podcast, consider a one-time or recurring donation at our Buy Me a Coffee link: https://www.buymeacoffee.com/recoverynerdpod . We would love to be "self-supporting" and not need to advertise on the podcast.

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Recovery Nerd

What is Recovery Nerd about?

Recovery Nerd is a podcast hosted by Jeffrey and Troy about their experience with addiction recovery. They talk about getting sober in multiple twelve step programs, and overcoming their issues with sex addiction, porn addiction, alcoholism, drug abuse, and even compulsive eating.

What has Recovery Nerd covered recently?

Recent episodes include "EP 48 - Self Compassion" (1 October 2026, 42 minutes), "Ep 45 - God's Plan" (8 January 2026, 43 minutes), and "Ep 44 - Next Right Action" (22 December 2025, 44 minutes).

How often does Recovery Nerd publish?

Recovery Nerd publishes roughly monthly, with episodes averaging 43 minutes across 48 episodes.

How hard is it to get booked on Recovery Nerd?

Booking probability for Recovery Nerd is 32%, and the host is rated Selective on guests. Recovery Nerd requires a Pod Score of 80 or higher. Recovery Nerd's contact route on record: verified email.

Who should pitch Recovery Nerd?

The strongest fits for Recovery Nerd are Family & Social Services. Recovery Nerd has an education audience.

About the host

Recovery Nerd is an education podcast with 48 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Recovery Nerd

    EP 48 - Self Compassion

    Oct 1, 202642 min

    In this episode, "Troy" and "Jeffrey" discuss how we need to have compassion for ourselves while pursuing sexual sobriety. We can be so hard on ourselves, beating ourselves up for experiencing lust, which is a normal...

  • Episode #45

    Ep 45 - God's Plan

    Jan 8, 202643 minS1

    In this episode, Jeffrey and Troy discuss the often confusing nature of what it is that Higher Power wants for us in this life. Higher Power certainly does not want us to be in constant pain and anguish because of...

  • Episode #44

    Ep 44 - Next Right Action

    Dec 22, 202544 minS1

    In this episode, Jeffrey gets into how taking the next right action immediately after acting out helped him bounce back from his relapse with "social media porn". Taking the next right action is a common recovery...

  • Episode #43

    Episode 43 - This time it will be different

    Sep 1, 202539 minS1

    In this episode, Jeffrey and Troy discuss one of the most dangerous character defects: Denial. Denial holds all of us back from true sobriety in our recovery, especially sex and porn addiction. If we are in denial, we...

  • Episode #42

    Ep 42 - To God, to Ourselves and to another Human Being

    Jul 25, 202547 minS1

    Ep 42 - To God, to Ourselves and to another Human Being In this episode, Jeffrey and Troy discuss the depth behind this phrase within the fifth step, and how to apply this thinking to our daily life in recovery...

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  • Episode #41

    EP 41 - The God of Our Understanding

    May 1, 202556 minS1

    Jeffrey and Troy talk about how in 12 step programs, we are encouraged to define our own conception of our higher power. Nobody will force on you a certain belief system in 12 step programs, which is a relief to many...

  • Episode #40

    EP 40 - Make The Days Count

    Mar 24, 202544 minS1

    In this epsiode, Jeffrey and Troy discuss the somewhat touchy subject of day count. Day count in AA or other substance abuse programs represents a tangible metric of sobriety. But what about in the Sex and Porn...

  • Episode #39

    EP 39 - Wearing Life Like A Loose Garment

    Feb 19, 202544 minS1

    In this episode, Jeffrey and Troy share their experience around the idea of "wearing life like a loose garment". Sometimes taking a step back to recover from life, and even from "recovery fatigue" is important. To stay...

  • Episode #38

    EP 38 - Becoming "Entirely Ready"

    Jan 6, 20251h 9m

    In this episode, Jeffrey and Troy are accompanied by the legendary Bill and Doctor Bob, straight from 1935. The four of them discuss the sixth step, and what it means to be "entirely ready". This step is often...

  • Recovery Nerd

    Ep 37 - What is Porn?

    Nov 8, 202430 min

    Jeffrey and Troy discuss how the internet has dramatically changed the landscape of access to sexually stimulating content. The internet is a dangerous place for sex and porn addicts, and the two discuss their...

  • Recovery Nerd

    EP 36 - Creativity in Recovery

    Oct 2, 202436 min

    Jeffrey and Troy discuss the benefits of a creative practice to help us stay free from our addictive behaviors. When we are living our lives and creating, we stay away from isolating and self-destruction. Send us an...

  • Recovery Nerd

    Ep 35 - It's a Progressive Disease

    Sep 4, 202433 min

    Jeffrey and Troy discuss the dangers of how our addiction continues to progress, getting worse and worse. Because of that, we need our recovery to be equally progressive; engaging deeper each day to improve our quality...

  • Recovery Nerd

    EP 34 - From Shame to Grace

    Aug 1, 202443 min

    In this episode, Jeffrey and Troy, along with their esteemed guest Bill W, discuss the important slogan of “shame to grace”. They touch on how shame drags us back into the addiction, and how we find hope in recovery and...

  • Recovery Nerd

    EP 33 - Outside Help

    Jul 1, 202438 min

    Jeffrey and Troy discuss the important of outside help. Outside issues are generally discouraged from discussion in 12 step meetings, but that doesn't mean that outside factors can't supplement our recovery. Jeffrey and...

  • Recovery Nerd

    EP 32 - Trusting God (is hard...)

    Jun 2, 202441 min

    In this episode, Jeffrey and Troy discuss the importance of trusting God (Higher Power) in our everyday lives as addicts. No matter what challenges life throws our way, we can get through it unscathed with the help of...

  • Recovery Nerd

    EP 31 - Going to Any Lengths

    May 1, 202432 min

    Jeffrey and Troy discuss the importance of prioritizing recovery, and treating it as the most important thing in our lives. It has been said that "anything we put before our recovery, we will lose anyway". Tune into...

  • Recovery Nerd

    EP 30 - Consistency over Intensity

    Apr 11, 202441 min

    Dr. Jeffrey and Mr. Troy discuss the importance of consistency in recovery versus intensity. Sometimes people think it's best to hit 3 meetings every day, but why not hit a meeting a day first? They allude to athletic...

  • Recovery Nerd

    EP 29 - Why We Work the 12 Steps

    Mar 3, 202445 min

    Jeffrey and Troy discuss why the 12 steps are the backbone of the program. 12 step recovery groups are not just accountability groups. They offer mentorship, fellowship, and a "design for living that really works". Most...

  • Recovery Nerd

    EP 28 - Sponsorship

    Feb 20, 202429 min

    Jeffrey and Troy discuss the importance of Sponsorship as a must-have tool to assist in our 12 step addiction recovery. It has been said "if I don't have a sponsor, I'm sponsoring myself", and I certainly don't know...

  • Recovery Nerd

    EP 27 - In Person Podcast

    Jan 1, 20241h 9m

    Jeffrey and Troy finally meet for the first time at a sexual recovery 12 step retreat. They have a candid conversation reflecting on the retreat, asking probing questions about each other, and sharing from a place of...

Recent guests

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