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Hosted by Scott Quayle · 🇺🇸 US · EN · 50 episodes
Established thought leaders with verified media credentials.
Helping people become the best version of themselves. Let us help you connect back with yourself and rediscover what ultimately brings you joy.Hello, I'm Tracey Quayle, founder of Reconnect Individual Retreats and Co-Founder of Reconnect Relationship Retreats. I am a counsellor with 15 years experience in private practice, a breathwork instructor and certified psychedelic assisted therapist.I combine talk therapy with my love of other somatic practices to help people live the life they want to live.
Scott Quayle hosts Reconnect to Self with Tracey and Scott, a education show with 50 episodes published.
Have you ever wanted to quit something right when it started getting hard — even though you loved it? This is episode 50, and it's just the two of us. We get honest about the parts nobody sees: the self-doubt, the hard f
Did you know your brain physically cleans itself while you sleep — flushing out the toxic build-up from a full day of thinking? And that most people are stopping this process every single night without realising it? In t
Do you feel stuck in life — like you know something needs to change, but you have no idea where to start? Have you ever wondered why reading another book or watching another video never actually moves the needle? In this
Have you ever been so far down that you genuinely couldn't see a way out? Not just a bad week — but months, then years, of not being okay? That's where today's guest was. And what he built from that place changed the ent
Have you ever been told you're too nice? That being kind makes you a pushover? That real strength means being tough, not warm? In this episode, we sit down with Sophie Bretag — author, award-winning keynote speaker, exec
Have you tried everything — the doctors, the supplements, the lifestyle changes — and still can't figure out why you feel so flat, so heavy, so stuck? What if the answer isn't in your head at all, but in your body? In th
Have you ever held back from something you really wanted — a risk, a change, a life that felt a little too big to ask for? What if the thing stopping you was a fear you didn't even know you could lose? In this episode, w
Have you ever sat in couples therapy, done all the "right" things… and still felt like you and your partner were miles apart? In this episode, we sit down with Jonathan Robinson — former psychotherapist, bestselling auth
Are you constantly putting others first… only to feel drained, resentful, or like you’ve lost yourself in the process? In this episode, we sit down with Dr Katherine Iscoe — speaker, author, and self-respect advocate — t
Is your relationship feeling harder lately… and you don’t know why? In this episode of Reconnect to Self, Tracey, a relationship therapist of over 20 years, opens up about her own experience navigating perimenopause, and
On a New Year’s Eve over 20 years ago, one decision changed everything. In this episode, Paul Turley shares the story of a moment that cost someone their life — and the decades that followed as he learned to live with th
What if the only thing standing between you and something meaningful… is starting? In this episode of the Reconnect to Self Podcast, we sit down with Craig Hollywood, founder of the charity Short Back & Sidewalks, to tal
In a world where AI, algorithms and speed are doing more and more of the thinking for us, what does it actually mean to stay human? This week we’re joined by Bethan Winn, critical thinking educator, speaker and author of
In this episode of Reconnect to Self, we’re joined by our friend Britta Grubin, an animal communicator and evidential psychic medium, to explore what it really means to communicate with animals. Tracey met Britta during
Most of us feel pressure to do more, stay busy, and keep pushing — even when we’re exhausted. In this episode, Scott and Tracey sit down with bestselling author Donna McGeorge to talk about hustle culture, burnout, ident
In this episode of Reconnect to Self, we’re joined by Emma Dunwoody, one of the world’s leading voices in Human Design. This conversation isn’t about learning another system or trying to become a better version of yourse
Ever feel like you’re running on empty — no matter how much rest you think you’re getting? In this episode, Scott and Tracey sit down with Tim Jack Adams (founder of GreenX7 and author of Energised) to unpack why so many
In this episode, we sit down with psychologist Janelle Booker to rethink everything we thought we knew about ADHD. Janelle works closely with ADHD’ers and highly sensitive people, and she brings a mix of science, stories
If you’ve ever hit mid-life and thought, “Is this it?” - this conversation is for you. Psychologist and mindset coach Dr Marny Lishman joins us to reframe the so-called “mid-life crisis” as a very human checkpoint rather
This week Scott and Tracey pull back the curtain on the 2-day relationship reset created by Tracey and her psychologist friend and relationship expert, Tina. They talk about why they created it, who it’s for (and not for
Dr. Mary Helen Hensley
speaker, author, chiropractor
1 appearance on this show
Jonathan Robinson
New York Times bestselling author and co-host of the Awareness Explorers Podcast · Bean There
1 appearance on this show
Bethan Winn
critical thinking specialist, facilitator, keynote speaker, author
1 appearance on this show
Donna McGeorge
bestselling author and productivity provocateur
1 appearance on this show
Emma Dunwoody
Human Design expert, master coach, behaviour specialist · Transformational Human Design
1 appearance on this show
Tim Jack Adams
founder · GreenX7
1 appearance on this show
Dr Marny Lishman
Psychologist, Mindset Coach and Author of 'Only You: The Unexpected Gift of Being Alone' · Australia
1 appearance on this show
Sophie Bretag
CEO and Founder · Metta Leaders
4 appearances on this show
Jenny Shortland
Align Kinesiology
1 appearance on this show
Craig Hollywood
Short Back & Sidewalks
1 appearance on this show
Tina
psychologist friend and relationship expert
1 appearance on this show
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Reconnect to Self with Tracey and Scott is hosted by Scott Quayle. The show is categorised under education (self improvement) and has published 50 episodes.
Reconnect to Self with Tracey and Scott has published 50 episodes.
Reconnect to Self with Tracey and Scott regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Reconnect to Self with Tracey and Scott average 86 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Reconnect to Self with Tracey and Scott's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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