Reclaim: Healing from Pornography and Rebuilding Your Life with Dr. Kevin Skinner

🎙️ Reclaim: Healing from Pornography and Rebuilding Your Life is a podcast with Dr. Kevin Skinner designed to help individuals break free from the grip of pornography and rediscover who they truly are. Drawing from decades of clinical experience, Dr. Skinner offers guidance, insight, and practical tools to heal emotionally, relationally, and spiritually. Whether you’re struggling yourself or supporting someone on this journey, each episode offers hope, clarity, and a path forward—one step at a time. Learn more at Humaninitimacy.com/reclaim

Reclaim: Healing from Pornography and Rebuilding Your Life with Dr. Kevin Skinner is a education podcast hosted by Humanintimacy-reclaim, with 13 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Humanintimacy-reclaim hosts Reclaim: Healing from Pornography and Rebuilding Your Life with Dr. Kevin Skinner, a education show with 13 episodes published.

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  Episode #13

  Pornography, Anxiety, and Depression: Understanding the Emotional Cost—and the Path to Healing (Season 1: Episode #13)

  Dec 21, 202514 minS0

  <p> </p> Pornography, Anxiety, and Depression: Understanding the Emotional Cost—and the Path to Healing Episode Summary <p>In this Reclaim episode, Dr. Kevin Skinner explores the powerful connection between pornography use and mental health, especially anxiety and depression. Many people wonder, “Is pornography causing my anxiety and depression—or am I turning to pornography because I already feel anxious or depressed?” For many, the answer is both. Pornography often begins as a coping strategy—a way to numb, escape, or quiet emotional pain—but over time it can increase anxiety, secrecy, fear of discovery, shame, hopelessness, and emotional disconnection.</p> <p>Dr. Ski...

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  Episode #12

  What Intimacy Looks Like Without Pornography (Season 1: Episode #12)

  Nov 4, 202514 minS0

  In this powerful final episode of season one the Reclaim: Healing from Pornography and Rebuilding Your Life* series, Dr. Kevin Skinner explores what true intimacy looks like once pornography is removed from your life. He challenges the counterfeit connection that pornography offers and invites listeners to rediscover authentic intimacy—one that is grounded in emotional safety, presence, and vulnerability. Dr. Skinner explains that real intimacy is not about performance or fantasy, but about allowing yourself to be seen—fears, desires, hopes, and all. Drawing on Dr. Stephen Porges’ Polyvagal Theory, he describes how safety and emotional connection are prerequisites for genuin...

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  Episode #11

  Reclaiming Your Core Values and Identity (Season 1: Episode #11)

  Oct 6, 202517 minS0

  <p >Reclaiming Core Values and Identity</p> <p>Summary:<br> In this episode of the Reclaim Podcast: Healing from Pornography and Rebuilding Your Life, Dr. Kevin Skinner explores the essential process of rediscovering who you truly are beneath the layers of shame, secrecy, and behavior patterns. He introduces three key pillars of inner transformation—core values, identity, and differentiation—as the foundation for lasting recovery.</p> <p>Dr. Skinner explains that core values act as a personal compass, guiding your decisions and defining the kind of person you want to become. By reconnecting with values such as honesty, humility, and kind...

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  Episode #10

  Reclaiming Relationships: Moving Beyond Shame and Rebuilding Trust (Season 1: Episode #10)

  Sep 29, 202513 minS0

  Reclaiming Relationships: Moving Beyond Shame and Rebuilding Trust In this episode of the Reclaim Podcast: Healing from Pornography and Rebuilding Your Life, Dr. Kevin Skinner explores one of the most critical parts of recovery — repairing relationships damaged by pornography use. <p>Drawing on 31 years of clinical experience, Dr. Skinner unpacks how secrecy, betrayal, and shame fracture intimacy and safety in relationships. He explains how shame often drives hiding, defensiveness, and withdrawal, while also preventing authentic connection. Moving beyond shame means taking accountability, choosing honesty, and creating space for compassion toward self and partner.</p> <p>Listeners are guided through the cor...

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  Episode #9

  When the Trigger Hits: How to Respond Instead of React (Season 1: Episode #9)

  Sep 21, 20259 minS0

  When the Trigger Hits: How to Respond Instead of React Episode Summary <p>In this episode of Reclaim: Healing from Pornography and Rebuilding Your Life, Dr. Kevin Skinner explores one of the most common challenges in recovery—triggers. Whether external (images, places, sounds, people) or internal (stress, boredom, loneliness, anger), triggers are inevitable. But as Dr. Skinner explains, the trigger itself isn’t the problem—it’s how we respond that matters.</p> <p>You’ll learn practical strategies for handling triggers, including:</p> <p>Building awareness and naming the trigger when it arises.</p> <p>Using grounding techniques like deep breat...

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