The DVine Line Presents, the Recipes 4 Survival podcast. Conceptual Artist, Donna Goldman, elevates the Recipes 4 Survival brand sharing Sustainable Living tips to help eliminate food packaging waste, esteemable rituals and making Mindful Meals through her adored way of storytelling and being in conversation with her guests. It is my hope to raise the awareness of our audience to become resourceful conscious citizen and that they are inspired to serve of their friends, family, community & the planet. Lofty Yes, but I’m here to try and give it a go. Support this podcast by subscribing and sharing with your friends.
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32%
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80/100
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What is Recipes 4 Survival, Mindful Meals, & Sustainable Living Tips?
Recipes 4 Survival, Mindful Meals, & Sustainable Living Tips is a education podcast hosted by Unknown Host, with 51 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts Recipes 4 Survival, Mindful Meals, & Sustainable Living Tips, a education show with 51 episodes published.
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Episode #5
Too Hot For Granola So Toast Wins & Much More
Aug 10, 20266 minS2
Toast and tea may sound almost too simple to matter, until it becomes the doorway to a bigger truth about sustainable living and how we care for ourselves. I wanted to go live today making granola because it’s a perfect Recipe 4 Survival, basic staple, zero food packaging waste - a mindful meal and helping to live a sustainable lifestyle but the heat made the oven a no-go. So I pivoted to a mindful meal I love toast and tea, endlessly versatile, comforting with a few smart choices. Also in this episode I share a practical sustainability tip for anyone tired of staring at plastic food packaging and wondering what to do with it. I talk about Ridwell , a company that helps with recycling certain plastics that often don’t belong in curbside bins. If you’re trying to reduce waste without turning your life into a full-time research project, you’ll appreciate having another option to explore. I have 3 links for friends to get a $10 discount on their first order. Then I read a bit from the preface to my memoir, “ Toast and Tea Away from Home,” a travel snapshot that moves from the WOMAD Festival in Golden Gate Park to a quiet morning in the Oakland Hills. The story lands on an “Aha moment” that still guides me: when you prepare food for yourself, you transfer intention, energy, and care in a way that can restore direction and focus, which helps to cultivate one's independent spirit. Cooking is a small act with a surprisingly big impact on ones holistic wellbeing. Please find the link to my Audible memoir, Recipes 4 Survival, Make It On Your Own. Please subscribe, share the episode with a friend who loves simple food, and leave a review so more people can find the show. In advance, thank you so much, Me, D MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle
I Finally Nailed the Best Peanut Sesame Chili Noodles at hOMe
May 22, 20265 minS2
<p>You know that moment when you get home hungry and your brain refuses to accept anything except one very specific comfort food? That’s where I start: I’m convinced I finally found the best recipe for sesame noodles, the kind some people call peanut chili noodles, and I walk you through exactly how to make them with simple pantry staples.<br/><br/>I share the food memory that set the bar so high, then get practical: what noodles work best, why runny tahini matters, how tamari deepens the flavour, and how peanut butter gives the sauce its clingy, crea...
Italian Wine Biscuits. The Perfect Recipe to Eliminate Food Packaging Waste
Apr 23, 202610 minS2
<p>I went live on Instagram to make rustic Italian wine biscuits with red wine, oil, flour, and a little sugar, keeping it simple and flexible. </p><p>During the episode I talk about how the dough feels, shaping tricks, and why homemade snacks beat packaged ones. </p><p><br/>• I made half of a heritage Italian wine biscuit recipe. </p><p>• Adjusting baking powder and trusting a forgiving dough </p><p>• Mixing in the bowl and kneading to get a good amount of elasticity into the dough. </p><p>• Shaped coils into rings, braids and figure eights </p><p>• brushing egg was...
A Melted Cabbage Journey: Saying No to Cheap Dopamine. Recipes4Survival Lives
Feb 19, 20269 minS2
<p>Recently, I heard neuroscientist Emily McDonald share something that stopped me in my tracks on Jay Shetty’s On Purpose podcast: one major reason we get stuck in procrastination is because we’re “chasing cheap dopamine.”</p><p>It’s that quick-hit comfort—constant snacking, scrolling, or little rewards—that keeps us from doing the deeper, more nourishing things that actually leave us feeling accomplished.</p><p>For me, my version of cheap dopamine was taking myself out to dinner… Even when I could’ve been home working on personal projects that truly matter to me—and eating just as beautifully.</p><...
A Pantry Cleanout That Became A Nutritious Farro Salad
Jan 15, 20264 minS2
<p>HI my friends! </p><p>This week I'm sharing a fast, flavorful farro salad for the win born after I cleaned out my pantry cabinet. I share why this ancient grain makes a smart base for a mindful, sustainable meal. Learn what farro is, it's nutritional benefits and the simple steps to make a hearty, flavorful, nutritious meal with farro and simple basic staples in a fast and flexible method. </p><p>Farro is an ancient wheat with a nutty flavor and satisfying chew. High in fiber and protein that keep you full to minerals like magnesium, zinc, and iron th...
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