
Part 3: A Gentle Roar: Using Your Heart w/Voice (from live Webinar)
In part 3 of this 3 part series in my live Webinar, I dive into some tools you can use to start feeling safer in your body by creating more capacity in your nervous system.

Hosted by Samantha Shatek · 🇺🇸 US · EN · 138 episodes
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The Rebel Heart Coaching Podcast is hosted by Samantha Shatek, a Board Certified Life & Nurse Coach, Integrative Health Practitioner, & BSN Registered Nurse. This space is for the holistic-minded woman (& brave, emotionally mature man) who is ready to stop hiding and playing small. You're ready for an upgrade. You want to step more fully into your potential & to your calling. I help you reconnect with possibility, lost dreams, & your authentic self. Live a bigger & more full life on your own terms. I show you how you can feel more safe & grounded in your body and better regulate your emotions & nervous system. I encourage you to start truly honoring yourself, find your inner and outer voice, create better boundaries, stop people-pleasing and perfectionistic tendencies, and step boldly into a more confident version of yourself. Upgrade your health, business, & relationships by getting into the driver seat of your own life.This is your go-to podcast for discovery. I invite practitio
Samantha Shatek hosts Rebel Heart Coaching Podcast, a business show with 138 episodes published.

In part 3 of this 3 part series in my live Webinar, I dive into some tools you can use to start feeling safer in your body by creating more capacity in your nervous system.

Join me in part 2 of this live webinar recording where I dive into the affect hormones have on us and how creating capacity and safety in your nervous system is an important part of being able to speak up and authentical

In part 1 of this webinar, I talk about how powerful your voice and words are, and yet how painful it can be to not be able to speak your authentic truth and use your voice with your heart on board. I ask you to contempl

This episode comes from a LIVE Webinar I did called "Harnessing Your Organic Technology". I talk about the different Organic Technologies that are powerful and that you come equipped with as a human. However, most people

I help you redefine and reimagine your boundaries. We talk about the importance of boundaries, the 3 main types of boundaries, and a simple exercise to help you protect certain types of boundaries.

We live in a world that’s dualistic by nature. The yin and yang are both a part of human life on earth. The yin and yang are two polarities or fractals of a unified oneness. Multiple realities and lenses all lead back to

Our nervous system is something that I’ve always been particularly fascinated by. The miracle of it—-the way it helps us, heals us, keeps us safe, protects us and helps everything run on autopilot without us even trying.

Today’s episode is all about a term I call thought-bridging. It' a part of a larger body of work that pulls from many arenas and masters. I’m getting more detailed with this tool because I think it’s such an important sk

In this episode, I talk about the importance of striking a balance between the feminine and masculine energies within us and navigating what it means to be interdependent. We can be self-sufficient and take care of ourse

In this episode, I talk about how your focus is a superpower when utilized correctly, why it's so important, and suggest questions to start asking yourself that will affect the way you focus.

I share with you the hard truth about how you are creating your own prison and why. I also share the good news with you how to recognize it. I share with you that when you get out of your own prison, you can consciously

Today I interview Board Certified Nurse Life Coach Karri Willy. We talk about her work in the world and our upcoming Women's Retreat in the Virgin Islands. To sign up for a complimentary consult and to see details of the

I talk about all of the challenges and difficulties we face in life (let’s call them “contrast”) are SUPPOSED to happen to us. They are there ON PURPOSE for us. Not to sabotage us, but for us to learn, stretch, & grow in

Whether you are just starting your journey with self-development or whether you’ve been on this journey for years, this episode is for you. And in my opinion, one of the most important topics I’ve ever discussed. I'm tal

I know the collective energy is buzzing and all hopped up on “New Year, New You” and New Years resolutions. And by all means, if you’re feeling it and your one of the people that this resonates with, that’s totally aweso

You may not realize it but these two things, perception and perspective, literally determine the results in every aspect of your life. With that big of an impact, it’s critical to know what these are, why they matter, an

So many people say they want more confidence in life, but feel they weren’t born with it or they don’t know how to access it or feel it’s not for them. Or maybe you’re confident in some areas, and not as much in others.

In this episode, I share with you really important lessons I'm learning lately in the Art of Being. After all, we are human beings, not human doings. And yet despite my best efforts to meditate, quiet my mind, rest, and

Today is all about Joy and finding your internal GPS navigation system. Daring to Choose and allow joy can be a radical act in this culture and in theses times. I’m going to tell you why it's so crucial for your well-bei

In this episode, in honor of the good parts of the Thanksgiving Holiday, I’m talking to you about the power you have right now to manifest when done from a place of abundance and sufficiency, rather than a place of lack,
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Rebel Heart Coaching Podcast is hosted by Samantha Shatek. The show is categorised under business (entrepreneurship) and has published 138 episodes.
Rebel Heart Coaching Podcast has published 138 episodes.
Rebel Heart Coaching Podcast regularly covers business, entrepreneurship, education. It sits in the business category, with a entrepreneurship focus.
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Episodes of Rebel Heart Coaching Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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