RealWell with Cindy Gutteridge

Ready to age with agency? Not just to live longer, but to live better. RealWell is a science-led wellness platform for midlife women 40-55, founded by journalist Cindy Gutteridge, for honest answers on healthy aging, healthspan, sleep, nutrition, exercise and stress. No fads. No fear tactics. Follow the podcast for monthly deep dives on perimenopause, menopause and longevity, plus expert interviews and Hype Squad tests. You're doing the work. RealWell makes sure it's the right work. Learn more at realwell.fit

RealWell with Cindy Gutteridge is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts RealWell with Cindy Gutteridge, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #2

  Ready to age with agency? Understand midlife aging with Prof. Andrea Maier

  Sep 15, 202659 minS1

  <p>Journalist Cindy Gutteridge talks with Professor Andrea Maier, co founder of CHI Longevity and just named a TIME 2026 Longevity Leader, on biological age, healthy aging and healthspan for midlife women 40-55. Learn which biological age test matters, plus sleep, steps, muscle strength and balance. No fads. No fear tactics. Follow RealWell for weekly expert interviews and Hype Squad tests. Learn more at realwell.fit</p>

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  Episode #1

  What Healthy Aging Really Feels Like After 40: Perimenopause & Menopause And What Nobody Warned Us About

  Sep 8, 202641 minS1

  <p>What does healthy aging really feel like after 40? If you're navigating perimenopause, menopause symptoms, poor sleep, and wellness overwhelm, this one is for you.</p><p>In this first episode of RealWell, journalist Cindy Gutteridge gets honest with the Hype Squad, real midlife women 40-55, about what midlife actually feels like from the inside: body changes, sleep issues, hormone health questions, sex, supplements, morning routines, longevity, and how to know if what you're doing is actually working. No fear tactics or fads. Just evidence-based, science-backed information to help you age with agency.</p><p>Plus: next week, Professor Andrea...

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  RealWell with Cindy Gutteridge

  RealWell Aging Decoded Trailer

  Sep 4, 202641 minS1

  <p>RealWell Aging Decoded: Launching Tuesday, September 8, 2026.</p>

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