Jan 12, 202625 minS1
On this special Reality Rewind episode of Reality Check , Tom counts down the wildest Married at First Sight affairs ever; from Claire, Jesse and Adam’s off-camera kiss and Carolina & Daniel’s intruder-era chaos...
About this Podcast:
Welcome to Reality Check : where the tea is hot, the takes are savage, and absolutely no one is safe. Twice a week, we'll be serving up unfiltered commentary, scorching hot recaps, and all the spicy scandals currently lighting up your feed. From the chaos of the Real Housewives to the madness of MAFS and all the mess in between, Reality Check will keep your appetite for drama fed whilst saying everything you’re thinking but too afraid to say (outside of your group chat, anyway)! So get ready to drag the drama, expose the cringe, and call out the cooked - one savage Reality Check at a time. If it's petty, problematic, or just plain unhinged, we're talking about it. New eps drop every Thursday. This podcast is part of the Kind Regards Network . Interested in collaborating? Drop us a line at <a href="mailto:partnerships@kind
Pitch Analysis
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
80/100
Required Score
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What is Reality Check about?
Welcome to Reality Check: where the tea is hot, the takes are savage, and absolutely no one is safe. Twice a week, we'll be serving up unfiltered commentary, scorching hot recaps, and all the spicy scandals currently lighting up your feed.
What has Reality Check covered recently?
Recent episodes include "REALITY REWIND: The Biggest MAFS Cheating Scandals of All Time!" (12 January 2026, 25 minutes), "REALITY REWIND: The Most Iconic Real Housewives of All Time!" (5 January 2026, 22 minutes), and "REALITY REWIND: The Most Explosive RHOBH Fights of All Time!" (29 December 2025, 24 minutes).
How often does Reality Check publish?
Reality Check publishes roughly weekly, with episodes averaging 23 minutes across 46 episodes.
How hard is it to get booked on Reality Check?
Booking probability for Reality Check is 22%, and the host is rated Selective on guests. Reality Check requires a Pod Score of 80 or higher. Reality Check's contact route on record: verified email.
Who should pitch Reality Check?
The strongest fits for Reality Check are Film & Video. Reality Check has a tv audience.
About the host
Reality Check is a tv podcast with 46 episodes published.
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Recent episodes
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- Jan 5, 202622 minS1
On this special Reality Rewind episode of Reality Check , Tom crowns The Real Housewives who truly shaped the franchise; from Danielle Staub’s table-flip legacy and Lisa Vanderpump’s glam power era to Candace’s...
- Dec 29, 202524 minS1
On this special Reality Rewind episode of Reality Check , Tom counts down the biggest The Real Housewives of Beverly Hills blow-ups ever; from “Goodbye Kyle” and Taylor’s Malibu meltdown, to Dorit’s alleged...
- Dec 22, 202519 minS1
On this special Reality Rewind episode of Reality Check , Tom spills every chaotic, iconic detail from his real-life trips to SUR, TomTom, Pump and even Schwartz & Sandy’s. From meeting Raquel pre-Scandoval and...
- Dec 15, 202531 minS1
On this episode of Reality Check , Tom wraps up the year with chaos across reality TV. He dives deep into the Love Island Australia finale, from Gabby’s dramatic self exit and Tamara/Mateo mess, to the Truth...
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- Dec 8, 202525 minS1
On this episode of Reality Check , Tom dives into another unhinged week in reality TV; starting with Love Island Australia’s explosive movie night, where receipts are aired, couples crumble, and the villa’s mean-girl...
- Dec 1, 202525 minS1
On this episode of Reality Check , Tom unpacks a meltdown week in reality TV; from Big Brother’s White Lotus-style hotel disaster to Jen Shah’s shock early prison release. Then it’s peak chaos on Love Island Australia...
- Nov 24, 202522 minS1
On this episode of Reality Check , Tom tackles the most chaotic week in reality TV. Big Brother melts down over fart-gate, Selling the OC returns with sugar-baby accusations and zero houses sold, and Bravocon...
- Nov 17, 202522 minS1
On this episode of Reality Check , Tom recaps Big Brother’s messy return; KitKat fights, instant alliances, and early chaos. He breaks down Garcelle’s The Real Housewives of Beverly Hills ultimatum, Sutton drama, and...
- Nov 10, 202533 minS1
On this episode of Reality Check , Tom celebrates a blessed week in reality TV: the Gen-Z reboot of Vanderpump Rules , The Real Housewives of Beverly Hills Season 15 trailer, and the bullying...
Episode #35
Love Island’s Cooper’s Shady Past Exposed, The Block Auctions & Dorit Kemsley Heads Down Under
Nov 3, 202519 minS1On this episode of Reality Check , Tom blitzes The Block’s auction chaos (Brit & Taaz’s win, cooked reserves, sore-loser spin), The Real Housewives of Beverly Hills' royalty in Australia, and The Real Housewives of Salt...
- Oct 27, 202514 minS1
On this special episode of Reality Check , Tom takes a trip down memory lane to celebrate his all-time favourite Block contestants - from Alyssa and LaSandra’s luxe twin designs and Ronnie & Georgia’s...
- Oct 20, 202528 minS1
On this episode of Reality Check , Tom unpacks The Real Housewives of Miami reunion finale; from Lisa’s emotional grief and Julia’s family drama to Larsa’s messy apology and Marisol’s manipulation. He rips...
Episode #32
The Block’s Front Yard Chaos, RHOSLC’s Psychic Brunch Blowup & Denise Richards Heads to Court
Oct 16, 202522 minS1On this episode of Reality Check , Tom dives into The Block ’s chaotic final week - from tradie disputes and pity-win rumours to Han and Can’s relationship meltdown. He unpacks Denise Richards’ heartbreaking court...
Episode #31
Love Island AU is Back!, RHOP’s Wendy Osefo Busted for Fraud & RHOM’s Explosive Reunion Affair!
Oct 13, 202522 minS1On this episode of Reality Check , Tom breaks down all the chaos from The Real Housewives of Miami reunion; from Julia’s wild affair confession and Adriana’s savage clapbacks, to Larsa’s delusional...
Episode #30
The Block's Shedgate, The Kardashians Return for a Wild New Season & Meghan Markle’s PR Panic
Oct 9, 202523 minS1On this episode of Reality Check , Tom unpacks all the chaos from The Block; from Brit and Taz’s 'illegal' wine cellar drama to Han and Can’s relationship breakdown. Plus, he dives into The Real...
Episode #29
The Block Open Day Axed, MAFS Star Joins Travel Guides & RHOM’s Shocking Reunion Bombshells
Oct 6, 202520 minS1On this episode of Reality Check , Tom breaks down all the chaos from The Real Housewives of Miam i reunion; from Julia’s wild affair confession to Bravo’s buried footage and shady apologies. Plus, he dishes on The Real...
- Oct 2, 202521 minS1
On this episode of Reality Check , Tom dishes on Kyle Richards hyping up the wildest The Real Housewives of Beverly Hills cast trip since Amsterdam, recaps white witch scandal and Amanda’s vintage-level shade, and calls...
Episode #27
Lisa Rinna Slams the Door to a RHOBH Return, Catfish Gets the Axe & RHOM Finale Goes Up in Flames
Sep 29, 202517 minS1On this episode of Reality Check , Tom reacts to Catfish officially getting the axe after 13 years, calls out Lisa Rinna for bragging about skipping BravoCon while peddling her Housewives memoir, and weighs in on The...
Episode #26
Han Busted on The Block Again, Kanye’s Shocking New Doco & MAFS Couple Axed After Allegations
Sep 25, 202521 minS1On this episode of Reality Check , Tom dives into The Block’s Han and Can builder drama, the wild new Kanye West documentary ' In Whose Name? ', and a Married at First Sight couple already chasing clout after being...
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