Real Things Living

Discover the real things that matter in life.Real Things Living explores resilience, connection, and navigating life’s challenges. Host Brigitte Cutshall shares her journey of surviving cancer twice and a rare brain tumor, offering insights to help you focus on what’s important and find strength. Each episode features practical tips and inspiring stories from Brigitte and her guests to help you overcome adversity, build resilience, and create a meaningful life.

Real Things Living is a society podcast hosted by Brigitte Cutshall, with 292 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Brigitte Cutshall hosts Real Things Living, a society show with 292 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #59

  Autism & Mental Health: Stop Trying to Fit the Mold / Lawrence Harris

  Sep 13, 202636 minS7

  Youth mental health advocate, Lawrence Harris, breaks down why we need to stop trying to fit the mold when it comes to autism, mental health, and choosing our own path. Brigitte Cutshall speaks with 20-year-old Lawrence to explore neurodiversity, self-advocacy, and bridging generational divides. He shares his journey from childhood adversity to inspiring young people nationwide, offering practical ways parents and teens can build trust and mental well-being. Key Takeaways (1) Question Your Beliefs: Self-discovery begins when you pause, ask why you hold certain beliefs, and separate your identity from social pressure. (2) Listen and Validate: Parents can best support their teens by listening without judgment and protecting their privacy with tools like private journaling. (3) Labels Are Just Context: Conditions like autism or ADHD aren't limits—they are simple frameworks that help us understand unique mindsets. Learn more about Lawrence Harris at https://lawrencecharris.com. Also check out his YouTube channel - https://www.youtube.com/@UC9iiryh1sa5QylGuPrjGUzQ Subscribe to Real Things Living for more conversations on resilience and self-advocacy!

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  Episode #58

  He Asked Himself One Hard Question — Then Chose to Live / Devin Fish

  Sep 8, 202632 minS7

  16 moves before he turned 18. Another 16 in the Army. Here's what it built. Devin Fish grew up in poverty, moving constantly and eventually joining the Army at 18 to escape instability at home. After a decade of service — including a mental health crisis that landed him in the hospital — he channeled his lowest point into his memoir, "Answering the Hard Questions." Devin talks with Brigitte Cutshall about resilience, faith, and why telling the truth about your story might be the thing someone else needs to survive theirs. 3 Takeaways (1) Instability builds capacity, not just damage. (2) The hardest chapter became the whole point. (3) Authenticity is the antidote to a fake world. Grab a copy of "Answering the Hard Questions" on Amazon, Barnes & Noble, or as an ebook. Follow Devin's new YouTube channel, Answering the Hard Questions, for his daily reflections. https://www.youtube.com/@9d7fish Facebook - https://www.facebook.com/devin.fish.79/

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  Episode #57

  Why Your Mouth Might Be Driving Inflammation Everywhere Else / Dr. Eugene Antenucci

  Sep 4, 202643 minS7

  Dr. Eugene Antenucci — dentist, LSU dental school instructor, and author of "A Journey of a Thousand Smiles" — joins Brigitte Cutshall on Real Things Living to break down the mouth-body connection most people never learn about. We cover gum disease and chronic inflammation, the blue zones' link between longevity, family, and movement, why sugar is a bigger threat than most realize, and how to find a doctor who actually listens. Key Takeaways: (1) Your mouth mirrors your whole-body health: Gum disease sends bacteria and inflammation straight into your bloodstream, quietly affecting your heart, immune system, and long-term vitality. (2) Longevity is built, not inherited: Blue zone research ties long life to daily nutrition, movement, and family/community connection. (3) Advocate for yourself: Persistence in finding a provider who truly listens, and getting second opinions, can change the trajectory of your health. Connect with Dr. Antenucci: Website - https://drgene.health/ Instagram https://www.instagram.com/eugene_antenucci/ Check out his book, "A Journey of a Thousand Smiles" - https://tinyurl.com/5j5jrduh

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  Episode #56

  Control-Alt-Delete: How Thayne Martin Rebooted His Life Using Neuroscience

  Aug 31, 202638 minS7

  Can you actually rewire your nervous system to get unstuck? In this episode of Real Things Living , Brigitte Cutshall speaks with transformation coach Thayne Martin to discuss trauma recovery , emotional intelligence , and how experiential neuroscience can reset your life. After surviving severe childhood trauma, over-medication, and a near-death drowning accident, Thayne experienced a total "control-alt-delete" reset. He discovered why traditional talk therapy alone wasn't keeping him from feeling stuck—and how simple, physical action retrains the brain far faster than reading or talking ever could. Key Topics Covered: Dealing with constant life changes and stepping out of fear The near-death experience that acted as a life reset button Experiential neuroscience: How doing physically rewires your brain Practical tools for managing anger, amygdala triggers, and emotional intelligence Metacognition: Moving from default mode to becoming the observer of your mind Connect with Thayne Martin and learn more about his work at https://itspurelove.com

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  Episode #55

  Unfiltered Truth: From Poverty and Pain to Blue-Collar Purpose / Denny LaVe

  Aug 26, 202638 minS7

  Denny LaVe joins Brigitte to talk about a life defined by pivots — from a broken childhood in Montana, to a near-fatal heat stroke that ended his Marine Corps dream, to nearly taking vows as a monk, to marriage, fatherhood, and building a construction company from the ground up. He opens up about the "shame culture" he grew up in, the years of stoicism that quietly strained his marriage, and the therapy-fueled journey that led to his bestselling book, "Blue Collar Blessed." The conversation also digs into his run for U.S. Senate in Idaho, the state of the trades, and why he believes learning to love yourself is the real starting point for everything else. Key Takeaways (1) Self-Compassion Drives Healing. (2) Embrace the Power of Pivoting. (3) There is Dignity and Success in the Trades. Ready to rewrite your story? Pick up a copy of Denny LaVe's international bestseller, "Blue Collar Blessed", on Amazon or Barnes & Noble, and visit https://NewLionofIdaho.com to learn more.

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