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Real Talk with Rebel Fitness

Hosted by Rebel Fitness · 🇺🇸 US · EN-US · 42 episodes

Where this show ranks

Episodes
42
Last ep.
3 days ago
Avg length
50m
Language
EN-US
Booking Probability™
30
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
23
Niche reach.
Virality (30d)
48
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessnutrition

About this podcast

Real Talk with Rebel Fitness is the unapologetic voice of Greenville, NC's Rebel Fitness community. A gym built on the belief that health and strength come from empowerment, not punishment. Born from a mission to challenge the toxic norms of diet and gym culture, this podcast is weekly dose of truth-telling, myth-busting, and mindset-shifting.

healthfitnessnutrition

About the host

Rebel Fitness hosts Real Talk with Rebel Fitness, a health show with 42 episodes published.

Recent episodes

Our AI reads these to draft pitches

Great {Coach} Expectations

May 26, 202653mEp. 16S2

This episode is dedicated to the coaches...how to be a great one, how to choose a great one...we talk about it all! Support the show

101 Reasons To Workout (getting smaller not included)

May 18, 202645mEp. 15S2

On this episode Carissa and Shemar break down the "wellness wheel" and how it relates to fitness and working out. No emphasis on vanity goals, or getting smaller - but how fitness can literally change your life in every

The Anti-Trust Movement in Health & Fitness

May 13, 202635mEp. 14S2

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Health & Fitness When the Worlds on Fire

May 5, 202648mEp. 13S2

In a very RELEVANT episode, Carissa and Shemar discuss how health and fitness fit into life when it seems like everything around us is on fire. With all of our current events, it's a tough time to be informed or to be an

What Grinds our Gears

Apr 19, 202645mEp. 12S2

On this episode, the Rebel Fitness GM, Reuben, stops by the pod for the second time to jam with Shemar on all the things that grind our gears as fitness professionals in this space. Support the show

Inside Look at the InBody Scan

Apr 13, 20261h 2mEp. 11S2

This episode is an educational look at the InBody Scanner and why we use it at Rebel Fitness. We break down why we ditched the scale and started using the InBody only at the gym, how it works, why we love it, challenges

Real Rebels: Melissa

Apr 8, 202635mEp. 10S2

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The Weekend Sabotoge Cycle

Mar 30, 202642mEp. 9S2

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Behind the Rebellion: Harrison

Mar 23, 202651m0

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The Insane Cost of "Health"

Mar 10, 20261h 3mEp. 7S2

In this episode, Carissa and Shemar talk about the unbelievable cost of health in today's world. And how much the marketing and messaging are convincing us that we need the latest of every health thing under the sun (mos

Competition vs Community

Mar 3, 20261h 2mEp. 6S2

We love this episode! Carissa and Shemar dive into how the gym world turns competitive instead of community driven and how that leads to toxicity in a space that is meant for health! Rebel found it's niche in community n

The FAQ Episode

Feb 25, 202657mEp. 5S2

We are treating this episode like the FAQ section! We go into the most often asked questions of Rebel; from programming, to weight neutral, to weight loss challenges and more...this is one of our favorite episodes so far

Behind the Rebellion: Bri & Brendan

Feb 17, 202654mEp. 4S2

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Real Rebels - Parker Byrd

Feb 9, 202632mEp. 3S2

On this exciting episode of Real Talk, Shemar sits down with Parker Byrd, a local ECU baseball player that experienced a tragedy that led to the loss of his leg before his Freshman year of college. Shemar and Parker disc

Hot Takes

Feb 3, 202639mEp. 2S2

On this episode, Carissa and Shemar share their favorite "hot takes" in the health and fitness industry. The list consists of SLOWING TF DOWN, building habits first, working on your mental health before getting serious a

Barriers That Keep Us Stuck

Jan 21, 20261h 3mEp. 1S2

It's SEASON TWO BAYBEEEEE! Welcome back ya'll! We took a little break after season one, and now we're back! In this episode, Carissa and Shemar dive into the barriers to health and fitness, some examples, how to intentio

New Year New Game Plan Part 3

Dec 30, 202539mEp. 25S1

On the final episode of this series AND season, Carissa and Shemar get into how to keep rolling on your resolutions, goals and/or intentions for the long term. Sustainability is the most important (and usually the most l

Real Rebels - Carissa

Dec 16, 20251h 7mEp. 24S1

Ya'll asked for it, and here it is! Carissa finally gets into some of the nitty gritty details on her history with health, fitness and weight loss and how it ultimately led to her starting one of (if not the only) openly

New Year New Game Plan Pt 2

Dec 9, 202535mEp. 23S1

We're back with Part 2 of New Year New Game Plan! In the first episode we talked a lot about why New Years resolutions don't work and how to change your mindset around setting them. In this episode we dive into why these

Behind the Rebellion: Rachel

Dec 2, 202558mEp. 22S1

In this episode, Carissa and Shemar chat with local therapist Rachel Schwager about her history with an eating disorder and how she uses her lived experience to help others and their mental health journey now. This episo

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessnutrition

Successful pitch examples

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Best industries to pitch Real Talk with Rebel Fitness for

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Frequently asked questions

How do I pitch Real Talk with Rebel Fitness as a podcast guest?

To pitch Real Talk with Rebel Fitness, visit https://www.rebelfitnessnc.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Real Talk with Rebel Fitness?

Real Talk with Rebel Fitness is hosted by Rebel Fitness. The show is categorised under health (fitness) and has published 42 episodes.

How many episodes does Real Talk with Rebel Fitness have?

Real Talk with Rebel Fitness has published 42 episodes.

What topics does Real Talk with Rebel Fitness cover?

Real Talk with Rebel Fitness regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.

Is it hard to get booked on Real Talk with Rebel Fitness?

Real Talk with Rebel Fitness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Real Talk with Rebel Fitness currently accepting guest pitches?

Real Talk with Rebel Fitness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Real Talk with Rebel Fitness episodes?

Episodes of Real Talk with Rebel Fitness average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Real Talk with Rebel Fitness typically look for?

Our data rates Real Talk with Rebel Fitness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.

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