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Real Mummy

Hosted by Lucy Dalton · kids · EN

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About this Podcast:

Welcome to The Real Mummy Podcast! Dive into the real, raw stories of motherhood with Lucy Dalton, a registered nurse and mum of two. Through authentic tales, expert insights, and a sprinkle of humour, we explore the highs and lows of the parenting journey. Whether it's tackling sleepless nights, navigating mum guilt, or juggling daily chaos, this is your space for support and understanding. Join us weekly to connect, laugh, and thrive as we embrace the beautifully imperfect path of motherhood. Subscribe and be part of our empowering community!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Real Mummy

What is Real Mummy about?

Welcome to The Real Mummy Podcast! Dive into the real, raw stories of motherhood with Lucy Dalton, a registered nurse and mum of two. Through authentic tales, expert insights, and a sprinkle of humour, we explore the highs and lows of the parenting journey.

Who hosts Real Mummy?

Real Mummy is hosted by Lucy Dalton. The show has published 52 episodes to date.

What has Real Mummy covered recently?

Recent episodes include "#51 - Meet My New Baby. She's Called Real Mummy Reads" (20 August 2026, 12 minutes), "#50 - Fifty Episodes, One Big Thank You" (6 August 2026, 12 minutes), and "#49 - To Post or Not to Post, That's Every Mum's Question Now" (30 July 2026, 11 minutes).

How often does Real Mummy publish?

Real Mummy publishes roughly weekly, with episodes averaging 12 minutes across 52 episodes.

How hard is it to get booked on Real Mummy?

Booking probability for Real Mummy is 32%, and the host is rated Selective on guests. Real Mummy requires a Pod Score of 80 or higher. Real Mummy's contact route on record: verified email.

Who should pitch Real Mummy?

The strongest fits for Real Mummy are Family & Social Services. Real Mummy has a kids audience.

About the host

Lucy Dalton hosts Real Mummy, a kids podcast with 52 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #51

    #51 - Meet My New Baby. She's Called Real Mummy Reads

    Aug 20, 202612 minS1

    I've got news. Big news. The kind I've been sitting on for weeks and honestly I'm surprised I didn't crack sooner. I'm launching a brand new podcast. She's called Real Mummy Reads. She's the sister podcast to Real...

  • Episode #50

    #50 - Fifty Episodes, One Big Thank You

    Aug 6, 202612 minS1

    **Episode Description:** Episode 50. I can't believe we're here. This one's for you. Every mum who's listened at 3am with a baby on your chest. Every mum who's cried in the car and then pressed play. Every mum who sent...

  • Episode #49

    #49 - To Post or Not to Post — That's Every Mum's Question Now

    Jul 30, 202611 minS1

    I took a photo at a birthday party. Didn't think twice. Then I got a message from another mum and my stomach dropped. Every family now has different photo rules. Every school event has a reminder about what you can and...

  • Episode #48

    #48 - I Fell for the Mum Wellness Trap and My Bank Account Will Never Forgive Me

    Jul 23, 202612 minS1

    I added it up. I wish I hadn't. $400 on ashwagandha, mushroom coffee that tasted like a wet log, magnesium spray, seed cycling kits I didn't understand, and a greens powder that's been sitting in my cupboard so long it...

  • Episode #47

    #47 - Why Is Your Toddler Like A Tiny Drunk Person With A Death Wish

    Jul 16, 202613 minS1

    I survived the newborn stage twice and thought I was tough. Then my toddlers turned 18 months and chose violence. This episode is about the banana meltdowns. The refusing to wear pants. The climbing the bookshelf like a...

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  • Episode #46

    #46 - Not Late. Not Behind. Just Not Yet.

    Jul 9, 202616 minS1

    My eldest was reading novels at six but couldn't do the climbing wall. My youngest could climb before she could walk but stuggled with her words. Same parents. Same house. Totally different kids. I got so caught up in...

  • Episode #45

    #45 - My Kid Sneezed Into My Open Mouth And That Pretty Much Sums Up Those Years

    Jul 2, 202615 minS1

    Remember when you thought your kid just had a cold and then three days later the whole house was dropping like flies? Yeah. This episode is about that. The back-to-back sickness years. The gastro. The hand foot and...

  • Episode #44

    #44 - From Midnight Feeds To Mean Girls

    Jun 25, 202616 minS1

    My girls sleep through the night now. They dress themselves. They eat on their own. So why am I more stressed than ever? Because the worry didn't go away. It just changed shape. I went from checking if they were...

  • Episode #43

    #43 - I Googled Why My Kids Are Obsessed With Cocomelon And Wow

    Jun 18, 20269 minS1

    I walked into the lounge and found both my girls on the couch — dead still, mouths open, eyes glazed — watching JJ sing about bath time. Cocomelon. Obviously. And the meltdown when I turned it off is something else...

  • Episode #42

    #42 - I Know My Kids Better Than Google Does… So Why Don't I Trust Myself?

    Jun 11, 202610 minS1

    It's 11:30pm. The kids are asleep. I'm in bed Googling whether my four-year-old should be reading yet, and one article says it's a sign of giftedness while the next one says pushing it causes burnout. So which is it? In...

  • Episode #41

    #41 - The Show Us Mum’s Are Whispering About At School Drop-Off

    Jun 4, 202611 minS1

    I need to talk about Off Campus. I have been BURSTING. None of my friends are up to the same episode and I cannot sit with it for one more day. This is the late-night, headphones-in, kids-in-bed episode — a confession...

  • Episode #40

    #40 - The Parenting Milestone That Humbled Me Real Quick

    May 28, 202615 minS1

    I've toilet trained two kids. Two. And I'm not being dramatic when I say it's one of the hardest things I've done as a mum — up there with a newborn, face-up there with sleep regression. Everyone warns you about sleep...

  • Episode #39

    #39 - My Mum Was a Butter Mum and Didn't Even Know It

    May 22, 202615 minS1

    I had been doom-scrolling at 10pm when I kept seeing one phrase — butter mum. I thought it was about cooking. It wasn't. It was a name for the soft, unbothered, melt-into-summer mum I grew up with — my mum, in the 90s...

  • Episode #38

    #38 - My Kids Ate Nuggets Again (And I'm Not Losing Sleep Over It)

    May 14, 20269 minS1

    My four-year-old judged my cooking last night. Out loud. To my face. So this episode is the full nugget-night confession — the 5:30pm chaos, the kids who change their food rules every twenty minutes, the snack-drawer...

  • Episode #37

    #37 - Bedtime Makes Me Want To Scream Into A Pillow

    May 7, 202612 minS1

    It's 8:47pm. The kids are asleep — probably. This episode is the full bedtime play-by-play: the stories that don't count, the teaspoon wees, the water that "tastes old," and the philosophical question about fish...

  • Episode #36

    #36 - I Think I'm Officially a Dance Mum Now?

    Apr 30, 202614 minS1

    I didn't sign up for this. One toddler dance class to fill a Thursday morning, four years later I'm googling ballet barres at midnight and crying at the end-of-year concert. This is a confession episode about how I...

  • Episode #35

    #35 - Hot Coffee and Giggles (The Bit No One Told Me Was Coming)

    Apr 23, 202611 minS1

    I stood in my kitchen last week holding a hot coffee. Still hot. And both my girls were playing together. Laughing. Making up games. No one was crying. No one was pulling anyone's hair. No one was screaming "MUUUUM."...

  • Episode #34

    #34 - I don't want to play with my kids (And i'm done feeling bad about it)

    Apr 16, 20268 minS1

    I am finally saying the thing every mum thinks but nobody admits — I don't enjoy playing imaginative play with my kids. From Barbie marathons to being cast as the sick dog in pretend vet, I unpack the guilt, the...

  • Episode #33

    #33 - She Can Read Now and I'm Terrified of the News

    Apr 9, 202611 minS1

    I was making toast and made the mistake of looking at my phone. And I saw kids. Kids the same age as mine. And I couldn't move. This episode is me trying to say out loud what I think a lot of mums feel but don't know...

  • Episode #32

    #32 - I Know Instagram Isn't Real But My Brain Didn't Get the Memo

    Apr 2, 202610 minS1

    So I watched a reel of a mum doing a full workout, meal prepping 15 organic lunchboxes, and applying a full face of makeup. All before 7am. And I was on the couch in yesterday's shirt eating crust off a tiny plate. Cool...

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