Hosted by Kerri Bicskei · 🇺🇸 US · EN-US · 95 episodes
Established thought leaders with verified media credentials.
Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service. Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with leading experts in mental health, nutrition, and peak performance — plus raw conversations with elite athletes and military leaders who’ve walked the path. Whether you're chasing a podium, a promotion, or simply peace of mind, this podcast will help you train your brain like your body. 🎧 Subscribe, review, and follow us on Instagram and Facebook @readysetmindful 🌐 Learn more at readysetmindful.com
Kerri Bicskei hosts Ready Set Mindful: Mental Performance for Athletes, High Performers & Military, a health show with 95 episodes published.
Injuries are more than just physical—they take a mental and emotional toll, too. If you're a college athlete struggling with the frustration, fear, and uncertainty of recovery, this guided body scan meditation is for you
In this episode of the ReadySet Mindful Podcast, I dive deep into the struggles of perfectionism that many high-performing athletes, entrepreneurs, and professionals face. If you're someone who constantly feels the press
Key Takeaways for this episode for athletes and high performers: Reflection & Goal-Setting : Acknowledge where you’re at and use the new year as a time for intentional change. Brain’s Resistance to Change : Understanding
If you have ever been curious about what members of the USAF Special Operations community go through to be TOP performers under pressure, then this episode is for you! This week I sit down with my badass guest to talk al
In this episode the Ready Set Mindful podcast, we dive into the challenges athletes face when the holiday season disrupts their routines. Whether it’s missed workouts, irregular schedules, or the pressure to balance trai
The holidays are a time for celebration, connection, and, let’s face it, a lot of delicious food. For athletes, this season can bring challenges in maintaining nutrition goals and routines while also enjoying the festivi
This holiday season could be an especially emotional holiday to navigate due to the election. If you are in a family who has varying beliefs, remember to humanize your family this holiday season. There are going to be to
For athletes and high performing people, burnout can be your worst nightmare. We never want to get to the point where we are struggling so much that we have to take our foot off the gas entirely. BUT it happens all the t
Having tough coaches is a right of passage for so many athletes! I've definitely had my share of tough coaches! This is a topic that is bound to come up in your athletes sports journey. Parents and athletes I work with s
If you are an athlete, or have an athlete, who struggles with having a negative mindset, you're going to want to tune in for this short guided visualization to release negativity and channel inner confidence! Settle in f
If you are an athlete who is going through a transition right now (injury, change of coaches, team, or transitioning away from your sport), this episode is FOR YOU! Transitions are SO HARD for athletes and military membe
Are you a Sports mom or Dad who has ever wondered if your young athlete is ready for mental training? Here’s what I'll cover in this episode: 3 Signs Your Athlete Is Ready for Mental Training Understanding the peak age w
As sports moms (and sports Dads) we can't change the game, BUT we can teach our athletes how to perform better on and off the court or field using mental training! In this episode, I break down The Calm & Confident Athle
Are you an athlete who struggles with anxiety on and off the court? If you have a hard time letting nerves get the best of you, and are afraid to make mistakes, and fear letting people down, I hear you. Anxiety can be SO
Are mental blocks holding your athlete back? Join me in this episode as we dive into the topic of mental blocks in athletes and explore actionable strategies that you can implement to help your athlete in overcoming thes
This was one of my favorite podcast episodes I've recorded. I had the honor of interviewing Dr. Robert Kiltz, founder of CNY Fertility to discuss all things fertility. Join me for this solo episode where we discuss: Dr.
Is your athlete getting ready for tryouts? Or maybe you are an athlete who is already in pre-season and wants to focus on getting or keeping your starting spot. This episode will provide you valuable tips to boost your c
If you are a runner, or have been curious about what mental and physical training looks like for Ultramarathon runners, then you don't want to miss this episode! This episode is full of Ultramarathoner Phil Gore's race t
Attention all overachievers!! 🙌🏼 If you struggle with perfectionism and feeling like you have to keep ALL THE THINGS together all the time, then this episode is for you. Settle in and enjoy! We have a BRAND NEW FREE RE
If you are a runner, you don't want to miss this episode! This episode is full of race training tips that will help you with your training and hopefully inspire you to take that jump into training for a marathon in the f
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Ready Set Mindful: Mental Performance for Athletes, High Performers & Military is hosted by Kerri Bicskei. The show is categorised under health (fitness) and has published 95 episodes.
Ready Set Mindful: Mental Performance for Athletes, High Performers & Military has published 95 episodes.
Ready Set Mindful: Mental Performance for Athletes, High Performers & Military regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Ready Set Mindful: Mental Performance for Athletes, High Performers & Military is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ready Set Mindful: Mental Performance for Athletes, High Performers & Military hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ready Set Mindful: Mental Performance for Athletes, High Performers & Military average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ready Set Mindful: Mental Performance for Athletes, High Performers & Military's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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