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Hosted by Dr. Jamie Lewis · EN · 34 episodes
Established thought leaders with verified media credentials.
Rare Wellness Podcast (by Center for Regenerative and Performance Medicine) The Rare Wellness Podcast covers topics like regenerative medicine, longevity, hormone balance, nutrition, and supplements — offering valuable insights to help you achieve optimal health and performance. Hosted by Dr. Jamie Lewis , each episode dives into cutting-edge therapies and wellness strategies, from advanced treatments in regenerative medicine to practical tips for balancing hormones, improving nutrition, and enhancing longevity. Sponsored by Center for Regenerative and Performance Medicine , located in the beautiful Pacific Northwest, this podcast is your go-to resource for uncommon pathways to health and vitality. Wellness is rare — let’s help you find it.
Dr. Jamie Lewis hosts Rare Wellness Podcast (by Center for Regenerative and Performance Medicine), a science show with 34 episodes published.
Dr. Jamie Lewis and Becca Pabona, RN break down sermorelin — what it is, how it works, and why it's become one of the most talked-about peptides in longevity and performance medicine. They cover the science behind growth
Starting a GLP-1 medication like semaglutide or tirzepatide? Dr. Jamie Lewis and Becca Pabona, RN tackle the seven questions patients ask most — from side effects and "Ozempic face" to hair loss, fatigue, food noise, and
Dr Lewis and Becca explore what you need to look for when choosing a GLP-1 Clinic. REFERENCES Wilding JPH, Batterham RL, Calanna S, et al. Once-weekly semaglutide in adults with overweight or obesity. N Engl J Med. 2021;
How to Choose a Regenerative Medicine Clinic If you’re struggling with chronic pain, limited mobility, or declining function—and you want to avoid surgery, long recoveries, and unnecessary risk—you’ve likely heard about
In this episode of The Rare Wellness Podcast , Dr. Jamie Lewis is joined by Performance Medicine Nurse Jeralee Kidd to explore one of the most overlooked—but foundational—hormones in the body: DHEA (dehydroepiandrosteron
Progesterone: Why Optimization and Replacement Matters During Your 30s, 40s and Beyond With Becca Pabona & Jeralee Kidd, Performance Medicine Nurses In this episode of The Rare Wellness Podcast , Performance Medicine Nur
Bhasin S, et al. Prostate Safety Events During Testosterone Replacement Therapy in Men With Hypogonadism: A Randomized Clinical Trial (TRAVERSE). JAMA Network Open. 2023;6(12):e2342583. Araujo AB, et al. Clinical review:
Evidence Cited In This Episode 1. Prostate Safety and the TRAVERSE Trial (Randomized Clinical Trial) Bhasin et al. Prostate Safety Events During Testosterone Replacement Therapy in Men With Hypogonadism: A Randomized Cli
How much protein do you actually need for muscle, metabolic health, and longevity—and do branched-chain amino acids (BCAAs) really matter? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis breaks down the sci
Creatine is often labeled as a “gym supplement,” but it is so much more. In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis breaks down what creatine really is, how it works inside the body, and why it’s one o
🔥 Visceral fat is one of the most dangerous—and most misunderstood—forms of fat. In this episode of the Rare Wellness Podcast, host Dr. Jamie Lewis breaks down what visceral fat is, why it’s far more harmful than subcut
In this episode of the Rare Wellness Podcast, host Dr. Jamie Lewis breaks down the science behind exosomes, cutting through the hype to explain what they actually do — and what they don’t do — in regenerative medicine. E
⚡️GLP-1 medications like semaglutide are best known for helping with weight loss and blood sugar—but could they also reduce inflammation and chronic pain? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis bre
Creatine is not just for bodybuilders. In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis sits down with Dr. Howard Grattan to break down the real science behind creatine and essential amino acids for muscle h
Wondering what to eat for a longer, healthier life? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis walks you through how to build a Longevity Plate—a sustainable, science-backed approach to eating for heal
Can your metabolism make or break your regenerative treatment? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis breaks down the crucial link between metabolic health and regenerative outcomes. 🧠 Discover wh
What should you eat—and what should you avoid—if your goal is building strength and muscle that lasts? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis and Dr. Andrew Mock dive deep into the foundations of n
Did you know that muscle is one of the most powerful predictors of long-term health and longevity? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis explores why building and maintaining muscle mass isn't jus
Is regenerative medicine too expensive—or is it one of the smartest health investments you can make? In this episode of the Rare Wellness Podcast, Dr. Jamie Lewis dives into the real cost of regenerative medicine, breaki
Choosing a regenerative medicine clinic isn't just about location — it's about quality, expertise, and making sure you're getting the right menu of treatments for your specific needs. In this episode of the Rare Wellness
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Rare Wellness Podcast (by Center for Regenerative and Performance Medicine) is hosted by Dr. Jamie Lewis. The show is categorised under science (life) and has published 34 episodes.
Rare Wellness Podcast (by Center for Regenerative and Performance Medicine) has published 34 episodes.
Rare Wellness Podcast (by Center for Regenerative and Performance Medicine) regularly covers science, life. It sits in the science category, with a life focus.
Rare Wellness Podcast (by Center for Regenerative and Performance Medicine) is accessible for guests with genuine science expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Rare Wellness Podcast (by Center for Regenerative and Performance Medicine) average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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