Hosted by Dr. Holly Symons · 🇺🇸 US · EN-US · 46 episodes
Established thought leaders with verified media credentials.
A clinical psychologist supports parents in raising their kids and their own emotional intelligence through simple, everyday tools that will help them stop surviving and start thriving. Solving everyday parenting struggles with practical, easy-to-use tips. Hear interviews with real parents going through real difficulties, episodes with other relevant experts, and Dr. Holly's top tips. Become a better parent and raise successful kids.
Dr. Holly Symons hosts RAISING EQ, a kids show with 46 episodes published.
Do you feel like every request turns into a negotiation? Does your child seem determined to challenge every limit, question every rule, and push every boundary? You're not alone. In this episode of Raising EQ, Dr. Holly
Your child lies to you… now what? In this episode, we unpack one of the most triggering parenting experiences: dishonesty. Whether it’s lying about homework, blaming a sibling, hiding mistakes, or denying something you k
When your child comes home upset from school, it can trigger everything in you—the urge to fix, to protect, to react. But what if the most powerful thing you can do isn’t solving the problem… it’s becoming their safe pla
When it comes to raising neurodivergent children, we talk a lot about behaviour, emotions, and environment — but what about what's happening on the inside? And how does everything work together for optimal health? In thi
What if “big reactions” weren’t bad behaviour—but a nervous system asking for support? In this episode of Raising EQ, we dive into the importance of emotional intelligence in neurodivergent families, using a neuro-affirm
Mom guilt can feel like a constant companion—whispering that you’re not doing enough, not present enough, not enough in general. But what if that voice is wrong? In this episode, we unpack the pressure to be everything t
Why does your once easy-going child suddenly become moody, reactive, or distant during the teenage years? In this episode, we explore what’s really happening beneath teenage behaviour—and why it’s not just “attitude” or
When your child says, “I hate you,” it can trigger hurt, anger, and self-doubt. Many parents wonder if they’ve done something wrong — or how to respond without making things worse. In this episode, we explore what these
Parenting is hard — but burnout doesn’t have to be the norm. In this episode of Raising EQ, we explore how emotional intelligence (EQ) can help parents reduce stress, manage emotional overwhelm, and respond more calmly —
Why is saying “I was wrong” so difficult — even when we know it matters? In this episode of Emotionally Intelligent Parenting, we unpack the science behind why apologies are emotionally challenging for adults and childre
When the world feels frightening—or something hard happens inside your family—parents often feel pressure to say the right thing. But emotional intelligence isn’t built through perfect explanations. It’s built through pr
As artificial intelligence reshapes education, work, and everyday life, many parents are asking the same question: What skills will my child truly need to thrive in the future? In this episode, we explore what AI can’t t
Setting and achieving goals sounds simple—but for kids (and parents), big emotions often get in the way of success. In this episode of Raising EQ, we explore why traditional goal-setting strategies don’t work unless emot
As parents, the end of the year often feels like a sprint — school events, holidays, deadlines, and emotional exhaustion all competing for our attention. In this episode of Raising EQ, we shift gears and focus on somethi
The holidays are intense—for parents and kids alike. Disrupted routines, heightened emotions, family dynamics, and sensory overload can leave everyone feeling dysregulated. In this episode of Raising EQ Parents, we explo
In today’s episode of Raising EQ, we dive into one of the most powerful yet overlooked skills in parenting: owning our part. Even when we truly try our best, it doesn’t always land the way our children experience it—and
Raising EQ is a science-backed, heart-centered podcast designed to help parents and kids build emotional intelligence, resilience, and deeper connection — one practical tool at a time. Each episode blends research, psych
Play isn’t just fun — it’s emotional learning. In this episode of Raising EQ, we explore how everyday toys and board games help kids build emotional intelligence, develop social skills, and strengthen self-regulation. Di
Boundaries aren’t punishments — they’re love in action. In this episode of Raising EQ, we explore how healthy boundaries in parenting actually strengthen your connection with your child and support the development of emo
This week on Raising EQ, we’re talking about one of the most powerful truths in parenting: our childhoods come with us. The way we were comforted (or not), the messages we received about emotions, and the love—or lack of
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RAISING EQ is hosted by Dr. Holly Symons. The show is categorised under kids (family) and has published 46 episodes.
RAISING EQ has published 46 episodes.
RAISING EQ regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
RAISING EQ is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
RAISING EQ hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of RAISING EQ average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates RAISING EQ's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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