Hosted by Dr. Hilary Mandzik - Psychologist · 🇺🇸 US · EN · 218 episodes
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible.If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child.Join me each week on the Raised Resilient podcast as we explore the topics parents worry about most when it comes to raising highly sensitive kids: managing meltdowns, building emotion regulation, understanding highly sensitive kids, making sense of challenging behaviors, building self-esteem, finding parenting strategies that actually work *with* your child’s sensitivity ... and everything in between.I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard m
Dr. Hilary Mandzik - Psychologist hosts Raised Resilient: Help Your Highly Sensitive Child, a kids show with 218 episodes published.
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less If you hand a sensitive child a phone too early, their brain gets wired to chase a dopamine hit that normal life can't match. Screen-time meltdowns wi
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less Have you ever felt like you have tried everything to end your child's meltdowns, but nothing worked? They're parents of four, and their highly sensiti
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less If validating your child's feelings sends them deeper into a meltdown, you're not doing it wrong… you're missing the part nobody talks about. I'm a cl
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less When your child acts out, the instinct is to shut the behavior down. That instinct needs to be ignored. I'm a clinical psychologist, parenting coach,
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less When your kid's meltdowns start straining your marriage, the fight with your partner usually isn't really about the kid. This episode is for the paren
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less How do you stay calm with your child when you can feel your own anger rising? My guest, Nathalie, is a working mom raising a young child within a long
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less Have you ever wondered: “Will my kid outgrow these meltdowns?” It is the question almost every parent of a sensitive, emotionally intense child asks,
Watch my video → How to End Your Child's Meltdowns in 8 Weeks or Less I didn’t expect my own child to be the one who challenged me the most. I could stay calm with teenagers screaming at me in residential treatment, but
Holiday gatherings can be joyful — and for highly sensitive kids, they can also be a lot. The noise, the people, the excitement, the expectations. This re-released episode revisits a topic so many families struggle with:
The holiday season is here again — and while it’s full of magic and meaning, it can also feel like a lot, especially when you're the one quietly coordinating all the joy. Gifts, gatherings, school events, traditions… the
The holidays feel magical for kids, with nonstop activities, treats, and excitement. But all that joy can also stir up tantrums, meltdowns, impulse-control struggles, and plenty of big feelings for sensitive little ones.
Have you ever spent a whole day pouring into your sensitive child, only for them to fall apart the moment you walk through the door? It stings — and it’s easy to think, “Why does this feel so ungrateful?” In this episode
Big changes are tough for sensitive kids — even the exciting ones. And without meaning to, we sometimes make those transitions harder by over-preparing, over-explaining, or hyping things up in hopes it will make them eas
If mornings with your sensitive child feel like an emotional rollercoaster — one wrong move and everything spirals — you’re definitely not alone. Maybe they wake up already grumpy, refuse to get dressed, or melt down ove
If your child has ever completely melted down over something tiny — like the wrong cup, the favorite shirt that’s in the wash, or in my case this week… hair clips — this episode is going to feel very familiar. Because it
We all dream of the day our kids can handle their big feelings with ease—when their emotions don’t rule the day, and they can take life’s bumps in stride. But how do kids actually get there? In this episode, we’re diving
This week’s episode features Lesley, a mom whose parenting journey took some unexpected (and beautiful) turns. When she first joined the program, she was a single mom navigating intense meltdowns with her 5-year-old daug
Have you ever tried to explain something perfectly clearly to your child—only to be met with tears, frustration, or a complete meltdown? It feels like the more sense we try to make, the less sense it actually makes to th
This week, I’m sharing one of those small-but-big parenting moments: my 4-year-old daughter learning to ride her two-wheel bike. It was both ordinary and magical, watching her step into something brand new with so much d
We’ve all heard the advice: “Just stay calm when your child is melting down.” But if you’ve ever tried it, you know it’s not that simple—and there’s a reason for that. In this episode, we’re unpacking why staying calm ca
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Raised Resilient: Help Your Highly Sensitive Child is hosted by Dr. Hilary Mandzik - Psychologist. The show is categorised under kids (family) and has published 218 episodes.
Raised Resilient: Help Your Highly Sensitive Child has published 218 episodes.
Raised Resilient: Help Your Highly Sensitive Child regularly covers kids, family. It sits in the kids category, with a family focus.
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Episodes of Raised Resilient: Help Your Highly Sensitive Child average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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