Rainbows are Circles: Life Tools for Everyday Magic

Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!)Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experiences.I invite you to join me on this journey of personal development and life exploration. Let's push our boundaries, challenge the status quo, and wake up to wonder... together!

Rainbows are Circles: Life Tools for Everyday Magic is a education podcast hosted by Julie Mallari, with 57 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Julie Mallari hosts Rainbows are Circles: Life Tools for Everyday Magic, a education show with 57 episodes published.

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  Rainbows are Circles: Life Tools for Everyday Magic

  Overcome Indecision: Meditation to Trust Your Intuition - Ep60

  Apr 29, 20267 minS0

  <p >This guided meditation for decision making will help you quiet the mind, relax the body, and trust your intuition when you feel stuck or unsure. If you are overthinking a choice, feeling overwhelmed, or searching for clarity, this gentle practice will guide you inward so you can access calm, confidence, and your inner wisdom.</p> <p >Through breathwork, body awareness, and reflection, you'll learn to notice the difference between fear and intuition, and tune into what truly feels right for you.</p> <p >Use this meditation for clarity anytime you need help with life decisions, relationships, career choices, or...

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  Episode #59

  Come Back to Yourself: Belly Breathing for Calm, Relaxation & Nervous System Reset - Ep59

  Apr 12, 20267 minS0

  <p >In this guided belly breathing meditation, you'll be invited to slow down, soften your body, and reconnect with your natural rhythm of breath. This simple yet powerful practice helps calm the nervous system, reduce stress, and bring you back to the present moment.</p> <p >Anytime throughout your day when you feel anxious or stressed, practice coming back to your breath. Notice how this affects your state of being.</p> <p >In this meditation, you'll:<br /> • Connect with your breath through gentle belly breathing<br /> • Calm your nervous system and release tension<br /> • Cultivate presence and inner awareness</p> <p >Wis...

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  Rainbows are Circles: Life Tools for Everyday Magic

  A Short Breath Practice to Feel Calm and Present - Ep58

  Apr 30, 20254 minS0

  <p >Join me for this short breath practice that will help you feel more calm and present in the moment!</p> <p >Remember that the present moment is the only one we have.</p> <p >In the present, we have choice and power. As we practice being present, we tap into our power and we can mindfully choose what we wish to experience.</p> <p >We feel more calm, and we gain control over our choices and the direction of our day. </p> <p >Practice this anytime you feel overwhelmed. Becoming aware of your breathing - even for just a f...

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  Rainbows are Circles: Life Tools for Everyday Magic

  Tap Back into Your Center Meditation - Ep57

  Apr 8, 202512 minS0

  <p >Ever start your day feeling grounded and refreshed, only to be knocked off balance the moment life throws a curveball?</p> <p >We've all been there. The truth is, we can't control what happens around us—but we can choose how we respond.</p> <p >In this short and calming meditation, you'll learn how to reconnect with your center—anytime, anywhere. Whether your day takes an unexpected turn or you just need a moment to breathe, this practice will help you return to a place of calm, clarity, and feeling centered.</p> <p> _____</p> <p >💌 Join my newsletter for free med...

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  Rainbows are Circles: Life Tools for Everyday Magic

  3 Keys to Effective Goal Setting (and Why You Should Write Down 101 Goals!)- Ep56

  Mar 22, 202516 minS0

  <p >In this episode, we dive into the power of goal setting and why it's a game-changer for achieving your dreams. Inspired by The Success Principles by Jack Canfield, we explore three key reasons goal setting is so important:</p> <p >✨ Getting clear on your goals activates your brain's Reticular Activating System (RAS), helping you notice opportunities to make them happen.<br /> ✨ Writing down your goals makes them significantly more likely to come true.<br /> ✨ Dreaming big expands your mindset, stretches your belief in what's possible, and keeps you motivated to pursue meaningful goals.</p> <p >I also share a person...

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