
RAFT
7 Types of Rest
In this episode of the RAFT Podcast, we explore the Seven Domains of Rest and what they can teach us about caring for ourselves as advocates. From physical and mental rest to sensory, creative, emotional, and social...


A podcast about resilience in the face of compassion fatigue and burnout.
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
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Signup to Generate a PitchRecent episodes include "7 Types of Rest" (7 October 2026, 48 minutes), "So… It’s 2026!" (7 June 2026, 50 minutes), and "The Power of Presence" (16 January 2026, 32 minutes).
RAFT publishes roughly every few months, with episodes averaging 48 minutes across 49 episodes.
Booking probability for RAFT is 22%, and the host is rated Selective on guests. RAFT requires a Pod Score of 80 or higher. RAFT's contact route on record: verified email.
The strongest fits for RAFT are Health & Wellness Services. RAFT has an education audience.
RAFT is an education podcast with 49 episodes published.
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RAFT
In this episode of the RAFT Podcast, we explore the Seven Domains of Rest and what they can teach us about caring for ourselves as advocates. From physical and mental rest to sensory, creative, emotional, and social...

The RAFT Team takes time to celebrate the past year’s accomplishments & set intentional boundaries for the current year of growth in advocacy. Episode Time Codes 00:00 | The RAFT Podcast Intro 00:47...

In this episode, Maegan and Joy discuss the power of presence, a topic that came along a couple years ago, when Maegan wrote a blog in haste and it just kind of blew up. So spend the next 40 minutes exploring how to be...

In this powerful episode of the RAFT Podcast, we bring together survivor-advocates from across the movement for an open and honest conversation about what it means to hold both identities—survivor and advocate. Join...

Join the RAFT Team in a conversation about self-empathy and self-compassion. Jeremie, Nicole, and Joy discuss the three main components of self-compassion, the challenges of focusing on yourself, how socialization...

In this heartfelt episode, our founder, Indrani Goradia speaks to Ajmal Qureshi, a former diplomat and proud father about raising strong daughters, the power of education and what it means to build a lasting...

In today’s episode, Jeremie Miller is talking with the authors of Ditch the Ditty: Doing What Matters Instead of Doing it All about their work and how it applies to the work of advocates. Episode Time Codes 01:28...

In today’s episode, the RAFT team is talking about PERMA, a simple, but powerful, way to think about well-being and resilience. It comes from Dr. Martin Seligman, a leader in positive psychology, and it’s...

In this episode, the RAFT team is joined by survivor, author, and advocate Emily Bernath. She shares her survivor story, how she healed through spirituality, and how that led to her book series, Broken Lenses. Trigger...

Join Jeremie, Nicole, and Joy as they focus their conversation around human-centered workspaces, specifically what a workspace that is human-centered looks like, and how it’s done at RAFT. Episode Time Codes 00:00...

Join Joy, Sophie, Mariam, Jeremie, and Nicole on the RAFT Team as they discuss the RAFT core values—1) Fail, Learn, Grow; 2) Support; and 3) Transparency—and how those values impact their mission and teamwork. Episode...

How do you take care of your mind, body, and spirit when you don’t have the time, money, or resources? Join the RAFT team as they share their own budget-friendly self-care tips. Episode Time Codes 00:00 Intro...

Join Maegan, Nicole, Sophie, and Joy as they come together to reflect upon Women’s History Month and answer questions about what womanhood means to them, inspiring women, strengths, and advice they received and...

In this episode, the RAFT Team comes together to reflect upon their personal highlights of 2023 and discuss all things gratitude. From embracing gratitude through challenges and reminding yourself to practice gratitude...

You’ve seen changes you want to make in your organization, you’re collaborating with co-workers, but now you might be wondering, “What are the leaders thinking about and looking for with change...

Join Jeremie in a conversation with Charlie Gilkey about principles from his book, Team Habits: How Small Actions Lead to Extraordinary Results, including small actions that bring lasting change and creating a team that...

Have you ever seen something you want to change in your organization, but not sure how to get others involved or talk to your boss about it? Join Jeremie in a conversation with Amber Beam about making changes in your...

Join Nicole and Joy from RAFT in a conversation with Dee, Jackie, and Tatiana of The SOAR Collective, an organization working “to mobilize advocates to demand accountability and revolutionize the way anti-violence...

In this episode Raft’s founder, Indrani Goradia, introduces us to a friend she met by chance when their flights were delayed. Monique shares her past experience navigating life as a leader & advocate in the...

This month’s podcast features Grace Harvey, who recently stepped away from advocacy work and was surprised to see her advocacy skills transferred to work in a completely different field. If you think you need a...
Recent guests on RAFT. Study who booked and why before you pitch.
Professor of Management, Champlain College
strategic advisor and executive coach, founder of Productive Flourishing, author of Start Finishing, Sparked Braintrust Advisory
Revelation Room & Re:Hope Southside
thought leader, author, VINCENT COUNTRY
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