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Hosted by Hugh Huddy · 🇺🇸 US · EN · 300 episodes
Established thought leaders with verified media credentials.
Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Bluesky @RadioLento. Support the podcast on Ko-fi.
Hugh Huddy hosts Radio Lento podcast, a health show with 300 episodes published.
As the land bakes under the hot August sun, the heat rises and so draws cooler air in from over the sea. The resulting breeze is always fresh, and can flow quite strongly even when it isn't windy anywhere else. And so th
Last month on the evening of 26 May a huge lightning storm centred over a remote wooded area on the Leicestershire-Rutland border where we had left the Lento box alone to record. From where we were staying about three qu
Last week we took the Lento box to capture the natural soundscapes of rural Leicestershire and Rutland. Our visit coincided with the warmest May temperatures on record and as it turned out the most powerful thunderstorms
Here beneath the tree again, at the water's edge. Looking out on Portland Harbour. Left of scene the sunlit parapets of Nothe Fort. Ahead the flat sun-drenched sea, with lazy waves rolling in over half exposed rocks. Rig
A soundscene, of an island. Asleep. Between the tides. About this time last year we visited Burgh Island in Devon on the south west coast of England. We made two long-form overnight recordings while we were there. Burgh
The moment we entered Shelve Wood we knew it was a perfect place to record. Shropshire is sparsely populated. There's only one B road in the Shelve Wood area. The country lanes carry little traffic, and on the day we wer
The Lento box records alone, tied to a tree, behind thickets of gorse. The night hours pass. The microphones capture the panoramic peace of this wild coastal landscape. Rye Harbour Nature Reserve on the East Sussex coast
Exposed moorland trees create a strong natural source of undulating white noise when shouldering the brunt of a winter gale. The sounds they produce are uniquely enchanting and an absolute delight to experience. For us i
The waves settle into wavelets. The wavelets settle to calm. Then it's just the pure sound of estuary emptiness, at night. Following on from episode 288 it's several hours later, about 4 in the morning, and the tide has
We love the ambience of Sant Llorence de la Muga, a small village high in the Pyrenees. It's a beautifully peaceful place but we know the sound of the bells every quarter are not ideal for those wanting to spend time wit
Welcome back to Radio Lento and a new year of captured quiet from natural places. It's so good you are here. To open 2026 we're heading back to rural Shropshire which we visited last year thanks to a listener recommendat
Tied to a railing, the Lento box records alone. It's about two in the morning along the river bank east of Burnham-on-Crouch in Essex. Wind is blowing inland from the east, light, gusting to moderate. Sky dark, and heavy
The still luminous sky above the sheer rock cliffs was turning an even deeper shade of blue, as we stepped down onto the wet sand of the beach at Boggle Hole. For a moment we just had to stand. Take it all in. Wide stret
Capturing the sound-feel of real night quiet is special. It requires a lot of time and a location where quiet naturally occurs in more than just a fleeting way. Quiet is not silence. Silence is the absence of sound, wher
The making of this high-definition sound photograph of Chesil Beach began thanks to the number 1 bus from Weymouth to Portland. As we stepped aboard, the sky felt low. Folded and layered with grey October cloud. Rain was
Reaching the top of Long Mynd in rural Shropshire requires a good steady climb. The rocky footpath winds up and up, and so must you, if you want to get to the top. Most people do, as much for that sense of physical achie
Robin Hood's Bay on the North Yorkshire coast feels remote for England. It lies at the bottom of a very steep road that descends down from the road between Whitby and Scarborough. The sign at the top of the village warns
The environment within the cabin of a sleeper train is, well, unusual. Quite contradictory. It feels empty when you first step in, but full seconds later. It has a dead quiet feel, whilst also being noisy. It affords lit
Beside the only road leading out of Sant Llorenc de la Muga we found a small group of trees. We didn't have much time. The sky was pitch black and the ground beneath our feet was streaming with water that'd all come down
Our friends told us that in Sant Llorenc the weather changes towards the end of August. Endless days of thick summer heat gives way to something altogether more dramatic. Ominous black clouds the size of cities. Rain dro
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Radio Lento podcast is hosted by Hugh Huddy. The show is categorised under health (fitness) and has published 300 episodes.
Radio Lento podcast has published 300 episodes.
Radio Lento podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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