Hosted by Alicia.Inspired · 🇺🇸 US · EN · 74 episodes
Established thought leaders with verified media credentials.
This podcast is for sensitive, intuitive, high-achieving women ready to rise into calm, confident leadership without anxiety, self-doubt, or burnout. Hosted by Somatic Empowerment Coach and Nervous System Guide Alicia Ingruber, episodes mix practical nervous system tools with soulful talks on feminine leadership, soul-led business, body wisdom, boundaries, spirituality, and living in alignment. You'll learn how to build authentic confidence and create success on your terms, minus the exhaustion. If you’re ready to feel safe, seen, and unstoppable, you’re in the right place.
Alicia.Inspired hosts Radiant and Regulated with Alicia Inspired, a education show with 74 episodes published.
Have you ever finished a session of therapy, breathwork or a deep healing practice and still felt like something was off? This episode is for the woman who is genuinely doing the work: the therapy, the nervous system hea
If you're on a fertility journey and starting to feel like your body is working against you, this episode is for you. Today I'm joined by Katia Khomich, a fertility-focused yoga therapist and holistic health coach who he
You open your phone and see someone's win, their relationship, their body, their business, and something tightens in your chest. You were fine thirty seconds ago. Now you're not. That feeling is not a confidence problem
Money isn’t just about numbers, it’s about safety, self-worth, visibility, and the nervous system. In this episode of Radiant & Regulated, I’m joined by Linda Hunt, founder of SumSolutions, to explore why money conversat
Do you pride yourself on how much you can handle, yet quietly wonder if it will ever feel like enough? Today I explore one of the most important (and often overlooked) distinctions for high-achieving women: the differenc
Have you ever felt like manifestation just doesn’t work for you, no matter how much you visualise, journal, or “stay high-vibe”? This episode is here to flip that belief on its head. In this expansive, honest conversatio
What if your body image struggles were never about appearance, but about safety? This episode explores why body shame, comparison, and self-criticism aren’t personal failures… but intelligent nervous system responses sha
Fear often feels like something to overcome, but what if it was something to understand instead? In this episode I sit down with Martine Cohen, speaker, author, and self-leadership coach, to explore the real nature of fe
Feeling stuck, drained, or unsure of what’s next, even though you know something big is coming? You’re not broken. You’re in The Season Before Expansion. In this episode, I reveal what most people never talk about: the q
Struggling to stay consistent with your health habits without burning out? You’re not alone. In this episode of Radiant & Regulated, I talk with Courtney Townley, author of The Consistency Code and midlife wellness exper
What if rest wasn’t a reward but your most powerful strategy for success? In this episode of Radiant & Regulated, somatic coach and nervous system guide Alicia explores why rest is essential for sensitive, ambitious wome
Do you ever leave a client session, conversation, or group feeling drained, even though you love what you do? In this episode of Radiant & Regulated, Alicia explores how to support others deeply without losing yourself i
We’re surrounded by wellness trends, from mushroom coffee and cold plunges to red-light therapy and fasting challenges, but what if true wellness has nothing to do with the latest hack? In this heart-opening conversation
Step into a sacred remembering of the power we were taught to fear. In this episode, Alicia explores the Witch Archetype of the healer, the intuitive, and the wise woman who was once feared for her magic. Learn how to he
Ever wonder why you second-guess yourself, even when you know what feels right? In this eye-opening episode, we explore the nervous system side of self-trust and uncover how your body’s stress responses can shape your co
In this illuminating episode, Dr. Barbara Minton, a clinical psychologist and pioneer at the intersection of neuroscience, music, and healing, shares how sound can transform the mind. Dr. Minton unpacks the science behin
Ever wondered why affirmations and “positive thinking” don’t actually make you feel more confident? In this episode of Radiant & Regulated, Alicia shares how confidence isn’t something you think, it’s something you embod
Are you a sensitive, high-achieving woman craving clarity, confidence, and calm? In this empowering episode of Radiant and Regulated, Alicia reveals the 4 pillars of growth that help women stop over-giving, set healthy b
Can pleasure really make you a stronger, more impactful leader? In this episode of Radiant and Regulated, I’m joined by Candia Raquel, a Mexican sensualist who helps high-achieving, workaholic women overcome anxiety by r
What if the stories you tell yourself are the very reason you feel stuck? In this episode of Radiant and Regulated, we dive into how self-stories quietly shape your nervous system, identity, and the goals you believe are
Linda Hunt
author of The Money Conversation: Speak the Truth. Set the Standard. Get Paid Without Apology · sumsolutions.com
1 appearance on this show
Lynnsey Robinson
clinical hypnotherapist and subconscious healing expert
1 appearance on this show
Courtney Townley
author of The Consistency Code and midlife wellness expert · Co-Movement Gym
1 appearance on this show
Dr. Barbara Minton
clinical psychologist and pioneer at the intersection of neuroscience, music, and healing
1 appearance on this show
Candia Raquel
Mexican Sensualist, Scientist and Artist
1 appearance on this show
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Radiant and Regulated with Alicia Inspired is hosted by Alicia.Inspired. The show is categorised under education (self improvement) and has published 74 episodes.
Radiant and Regulated with Alicia Inspired has published 74 episodes.
Radiant and Regulated with Alicia Inspired regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Radiant and Regulated with Alicia Inspired is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Radiant and Regulated with Alicia Inspired average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Radiant and Regulated with Alicia Inspired's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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