Quiet Connection - Perinatal Mental Health

Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you. Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast

Quiet Connection - Perinatal Mental Health is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Quiet Connection - Perinatal Mental Health, a health show with 0 episodes published.

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  Quiet Connection - Perinatal Mental Health

  Quiet Confessions: Postpartum Psychosis & Systemic Failures - with Ben Edmonds & Chelsea Myers

  Sep 9, 202649 min

  Send us Fan Mail Content Warning: This episode includes discussions of postpartum psychosis, severe PMHDS, suicidal ideation, medical trauma, and high-profile legal cases involving harm to children. In this episode of Quiet Confessions, Chelsea is joined by their husband, Ben, for an intimate look at the reality of perinatal mental health disorders (PMHDS) and the systemic gaps in care. Sparked by recent high-profile headlines surrounding the Lindsay Clancy trial, Chelsea and Ben pull back the curtain on how media narratives reduce complex medical crises to sensationalized stories while ignoring the realities of postpartum psychosis. They discuss the critical difference between specialized perinatal support and general psychiatric units, the stark lack of resources nationwide, and why caregiving partners must play an active role in advocating for birthing individuals. Key Takeaways Media vs. Reality: Media coverage of severe PMHDS often focuses on sensational headlines rather than highlighting the medical reality of postpartum psychosis. Systemic Gaps: Specialized inpatient care for perinatal mental health is severely lacking across the country, leaving families to navigate a broken, reactive system. Postpartum Psychosis as an Emergency: Postpartum psychosis is a temporary, treatable medical emergency that requires immediate intervention and safe, specialized care. The Partner's Role: Partners and caregivers are a crucial line of defense; educating non-birthing individuals on PMHDS is essential for proper advocacy and safety. This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch

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  Episode #20

  Premature Menopause, High-Risk Pregnancy, and Fighting Maternal Stigma: Paula’s Story

  Sep 6, 202659 minS7

  Send us Fan Mail When you’re a high-achieving attorney and licensed therapist, you think you’ve got the research and prep work handled. But as guest Paula Yost discovered, pregnancy and parenting don’t care about your schedules or degree titles. In this episode, Paula shares her journey through two high-risk pregnancies, a sudden bilateral cleft lip and palate diagnosis, premature menopause at 34, and a terrifying bout with severe preeclampsia that nearly took her life. We’re talking about the subtle signs of preeclampsia, the intense mental toll of the NICU, and the overwhelming guilt birthing individuals carry when a pregnancy goes off-script. If you’ve ever looked at your child and wondered, "What did I do wrong?" , this conversation’s for you. You didn't do anything wrong, mama. Let’s talk about it. Key Takeaways Preeclampsia Awareness: Preeclampsia’s the number one physical health threat for birthing individuals in the US, yet so many aren’t taught the subtle symptoms (like early swelling or sudden, sharp neurological pain). Releasing Maternal Guilt: When medical complications or birth differences arise, birthing individuals almost always blame themselves. Realizing that conditions like preeclampsia or cleft palates aren’t "your fault" is the first step toward healing. The Power of Community: Whether it’s a spouse who stays calm in a crisis, a friend who gets tested to donate specialized neonatal blood, or a compassionate doctor who speaks truth into your fear—your support network is your anchor. Advocating for Early Intervention: Access to occupational therapy, speech therapy, and early childhood resources shouldn’t be dictated by your socio-economic status. Protecting our zero-to-five population needs to be a legislative priority. Website: paulayost.com Instagram: @paulayost_author Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch

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  Episode #19

  "I Woke Up Postpartum and Thought I Was a Pop Star": Surviving Postpartum Psychosis - Sarah’s Story

  Aug 30, 20261h 20mS7

  Send us Fan Mail What happens when bringing a new life into the world triggers a complete break from reality, leaving you isolated in a system that wasn't built to give you the care you need? In this episode of Quiet Connection, Chelsea sits down with registered nurse, mother, and advocate Sarah Savage. Sarah shares her story of an emergency premature birth, a sudden cord prolapse, and the chaotic descent into mania and postpartum psychosis that followed. Together, Chelsea and Sarah unpack the reality of delusional thinking, the deep shame attached to general psychiatric hospitalizations for birthing individuals, and the systemic failure of healthcare systems that separate new parents from their newborns. Sarah talks openly about hitting rock bottom, stopping her medications, facing severe suicidal ideation, and the slow, brave process of rebuilding her relationship with her son, Mickey. If you've ever felt completely lost in the dark after birth, or if you're navigating the heavy weight of birth trauma and PMHDS, this conversation will remind you that your story isn't over and joy is still waiting for you on the other side. Key Takeaways Recognizing the Onset of Postpartum Psychosis: How postpartum psychosis can present as hyper-energy, rapid speech, decreased need for sleep, and delusional or "magical" thinking rather than just harm-based thoughts. The Systemic Gap in Maternal Mental Health: Why the US medical system fails birthing individuals by placing them in general psychiatric units that separate parents from their infants and lack basic postpartum physical care. Overcoming Postpartum Shame: How the shame of being away from your baby or needing psychiatric intervention can linger long after physical recovery, and why self-compassion is crucial. Rebuilding the Parent-Child Bond: Understanding that bonding with your baby doesn't always happen instantly after trauma, but can be built step-by-step through grace and time. This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch

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  Episode #18

  Missed Miscarriage, Hormones, and Healing: Cat's Story

  Aug 23, 20261h 14mS7

  Send us Fan Mail When Cat Carnell walked into her ten-week ultrasound expecting to hear a heartbeat, she was met with two words that shattered her world: "I'm sorry." What followed was a confusing, painful, and deeply isolating journey through a missed miscarriage—a type of pregnancy loss where the body continues to hold onto the pregnancy without showing typical signs of loss. In this episode of Quiet Connection, Cat opens up about the harsh physical reality of taking medication for pregnancy loss, the overwhelming hormonal drop that left her feeling completely "soulless," and the dark humor and unique coping mechanisms (including a giant Jeep duck!) that helped her process her grief. Cat and Chelsea dive deep into the taboo conversations surrounding reproductive health, the gaps in medical communication, and why we need to talk about the physical and emotional realities of loss so no birthing individual feels crazy or alone. Key Takeaways What a Missed Miscarriage Actually Is: Understanding why the body holds onto a pregnancy after it has ended and why medical providers need to explain what is happening rather than just apologizing. The Reality of Medical Management: The gap between how healthcare providers portray loss management pills (as "just bad period cramps") and the actual, intense physiological experience. The Perinatal Mental Health Crash: How dramatic hormonal shifts after a loss can trigger severe perinatal mental health struggles, leaving birthing individuals feeling detached or soulless. Coping Through Connection & Humor: Why unconventional outlets—from life coaching and bodywork to driving a Jeep with a massive duck—are valid, powerful steps in reclaiming yourself after loss. This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Visit our Patreon to help support our mission to normalize the conversation and end the stigma surrounding PMADs! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch

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  Episode #17

  Navigating the NICU Rollercoaster: Julie Hatch, NNP’s Story

  Aug 16, 202653 minS7

  Send us Fan Mail When you envision bringing a child into the world, nobody prepares you for the possibility of walking through the double doors of a Neonatal Intensive Care Unit. The flashing lights, the constant hum of monitors, and the physical barrier of an isolette can leave birthing and perinatal individuals feeling isolated, helpless, and completely detached from the experience they imagined. In this episode of Quiet Connection , I'm sitting down with Julie Hatch , a seasoned Pediatric and Neonatal Nurse Practitioner with over 30 years of experience in the NICU. Julie shares what it's truly like on the front lines of infant intensive care, from the sudden rush of high-risk admissions to the quiet, profound moments where parents and nurses carry hope for each other. We break down the reality of hospital environments, debunking common misconceptions about who ends up in the NICU and why. Beyond the technical machinery, Julie reminds us that a parent’s energy and unconditional love are deeply felt by their little ones, even through the porthole of an incubator. If you've ever felt robbed of those initial bonding moments, or if you're currently navigating the uncertainty of a medical journey with your child, this conversation offers a gentle reminder: taking care of your own mental health isn't a luxury, it's essential. Hope isn't something you have to carry alone. Key Takeaways The NICU is a Built-In Village: While terrifying, the NICU creates an unexpected community of nurses, social workers, and fellow parents who support one another through shared trauma and triumph. Hope is a Vital Tool: When medical answers aren't immediate, holding onto hope, or letting your care team hold it for you, helps carry you through the hour-by-hour uncertainty. Parental Energy Transcends Physical Touch: Even when a baby is too fragile to be held, your calm presence, voice, and energy send powerful signals of safety and love. Self-Care is Not Failure: Prioritizing your own mental health and rest as a parent directly impacts your child's wellbeing. You can't pour from an empty cup. Bridging Eastern and Western Medicine: Western medicine saves lives in acute crises, but Eastern practices like acupuncture offer crucial support for long-term stress, PMHDS recovery, and nervous system regulation. Don't forget to visit Vermont Birth Network to learn more about connecting with perinatal and postpartum practitioners in Vermont! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch

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