Hosted by Dr. Emily Roedersheimer · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
This podcast is for high-performing women who are tired of pushing through pain, stress, and chronic illness and ready to finally feel better.Hosted by Dr. Emily Roedersheimer, founder of Balanced Living Functional Medicine, this show explores a truth too often overlooked: many modern health challenges don't start with a diagnosis, they start in the nervous system. When traditional medicine isn't providing answers, it's time to pause, listen to your body, and heal at the root.Each week, Dr. Emily shares practical tools, insights, and nervous-system-based strategies to help you reduce anxiety, manage stress, and understand the powerful connection between your mind and your physical health.
Dr. Emily Roedersheimer hosts Push Pause To Heal, a health show with 15 episodes published.
What if the healthcare system isn't failing us, but doing exactly what it was built to do? Actuary and health advocate Emma Tekstra spent more than 25 years advising Fortune 500 companies on employee benefits and healthc
Show notesWhat if the life you worked so hard to build no longer feels like your own? After going from homelessness in Toronto to building and selling multiple companies, Sabine Schoepke thought success would finally bring fulfill
Show notesWhat if your skincare routine is missing the one thing that matters most? In this episode, Emily sits down with double board-certified dermatologist and Mohs surgeon Dr. Angela Casey for a conversation that goes far beyo
Show notesWhat if the exhaustion you feel is not a personal failure, but the result of carrying more than any nervous system was ever meant to hold? In this deeply validating conversation, Emily sits down with her colleague at Bal
Show notesWhat if your exhaustion isn't normal and your body is actually trying to tell you something? After years of living with Hashimoto's, constant fatigue, anxiety, and brain fog, today's guest Heidi, hit rock bottom as a mom
Show notesWhat if the reason your pain won't go away has nothing to do with needing surgery? In this episode, Dr. Emily is joined by sports medicine physician Dr. Joe Ruane to unpack why most orthopedic injuries don't require surg
Show notesWhat if the answers you're searching for have been inside you all along? Dr. Lenka Schulze shares her journey from academia to intuition, revealing how she learned to trust the quiet inner voice she was once taught to ig
Show notesWhat if your symptoms aren't random… and your body isn't broken? In this episode, Dr. Emily Roedersheimer shares her personal journey from being diagnosed with rheumatoid arthritis at age 10 to completely redefining how
Show notesIf you're doing everything right… why do you still feel exhausted, inflamed, or stuck? In this episode of Push Pause to Heal, Dr. Emily Roedersheimer sits down with her health coaches Yoko, Karen, and Laura to unpack the
Show notesWhat if the reason you're not healing… is because you're trying too hard? After beating breast cancer, Bridget was told she was "fine" — but inside, she felt anxious, overwhelmed, and completely lost on how to move forwa
Show notesWhat if the root cause of fatigue, anxiety, ADHD symptoms, and chronic health issues wasn't what you think… but how you breathe? In this powerful episode of Push Pause to Heal, Dr. Emily Roedersheimer sits down with airw
Show notesThis week, Dr. Emily sits down with anesthesiologist Dr. Joseph Elisha to explore the lessons decades in the operating room taught him about stress, emotional hijacking, and the power of stepping back before reacting. To
Show notesWhat if the biggest barrier to better health isn't a lack of information but the gap between knowing what to do and actually doing it? This week, Dr. Emily sits down with Dr. Sandra Scheinbaum, Founder and CEO of Functio
Show notesIn this solo episode, Dr. Emily shares two big paradigm shifts that changed everything — her health, her practice, and the way she thinks about healing. First, she discovered functional medicine and learned to look for r
Show notesWhat if just 15 minutes a day could change the way you feel in your body and your life? This week, Dr. Emily sits down with fitness mentor, cancer exercise specialist, and breast cancer survivor Carly Fauth. Carly shares
Show notesWhat if your prescriptions were only part of the healing equation? This week, Dr. Emily Roedersheimer sits down with integrative pharmacist, TEDx speaker, and wellness educator Dr. Emlah Tubuo for a powerful conversation
Show notesIn this first episode of Push Pause to Heal, Dr. Emily Roedersheimer shares the personal journey that transformed her health and her career. Diagnosed with rheumatoid arthritis at age 10, she spent years managing symptom
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Push Pause To Heal is hosted by Dr. Emily Roedersheimer. The show is categorised under health (fitness) and has published 15 episodes.
Push Pause To Heal has published 15 episodes.
Push Pause To Heal regularly covers health, fitness. It sits in the health category, with a fitness focus.
Push Pause To Heal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Push Pause To Heal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Push Pause To Heal average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Push Pause To Heal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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