Welcome to Purposeful Whole Health, a space for women who desire to live with intention, care for their bodies with wisdom, and walk confidently in the calling God has for them.If you’re feeling overwhelmed by conflicting health advice, unsure where to start, or simply longing for simpler, faith-aligned rhythms, you’re not alone, and you’re in the right place.Here, we follow a gentle, life-giving framework:Learn with clarity: cutting through confusion around health, lifestyle, toxins, nutrition, and God’s design for our bodies.Grow in intentional habits: small, practical choices that support whole-body wellness, peace, and consistency in everyday life.Rise in God’s calling: living obediently, with discernment and purpose, as the natural overflow of what you’re learning and practicing.Each episode is meant to feel like a calm, honest conversation offering practical takeaways, encouragement, and truth rooted in Scripture. We talk about whole-body wellness, stress and nervous system
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living?
Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living is a health podcast hosted by Unknown Host, with 86 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living, a health show with 86 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #85
85. Creating a Healthier Home Through Simple Everyday Choices
May 18, 202620 min
In this episode, we explore how everyday household and personal care products can play a role in supporting a healthier home environment. Whole-body wellness goes beyond nutrition and includes the small daily choices we make through the products we use, the routines we create, and the environment we live in each day. We talk about growing in awareness without becoming overwhelmed, making simple product swaps over time, and approaching wellness through intentional living rather than perfection. This conversation will encourage you to focus on small, sustainable changes that can support both your well-being and the overall atmosphere of your home. Learn with clarity. Grow in intentional habits. Rise in God’s calling. Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Become an Insider Support the Podcast Your support helps Purposeful Whole Health keep growing! Take your FREE Health Assessment created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: hellomelissadlc@proton.me **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
84. Back to the Basics: Simple Nutrition Foundations Without the Overwhelm
Apr 27, 202629 min
We’re going back to basics with simple nutrition foundations that support clarity and consistency. With so much conflicting information, it’s easy to feel overwhelmed, but building balanced meals doesn’t have to be complicated. We talk about focusing on whole foods, avoiding extreme approaches, and creating simple, sustainable habits that support steady energy throughout the day. This episode will help you shift from restriction to nourishment and build a more balanced, practical approach to everyday nutrition. Learn with clarity. Grow in intentional habits. Rise in God’s calling. Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Become an Insider Support the Podcast Your support helps Purposeful Whole Health keep growing! Take your FREE Health Assessment created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: hellomelissadlc@proton.me **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
83. Trusting God in Your Health Journey: Letting Go of Control and Finding Peace
Apr 20, 202623 min
In this episode, we talk about learning to trust God with your health journey and releasing the pressure to control every outcome. When progress feels slow or uncertain, it can be challenging to stay grounded, but small, steady steps rooted in faith can bring peace and clarity. This conversation will encourage you to let go of fear, trust God’s timing, and move forward with simple, consistent habits that support both your well-being and your faith. Learn with clarity. Grow in intentional habits. Rise in God’s calling. Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Become an Insider Support the Podcast Your support helps Purposeful Whole Health keep growing! Take your FREE Health Assessment created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: hellomelissadlc@proton.me **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
82. Healthy Family Rhythms: Simple Wellness Choices That Impact Your Home
Apr 13, 202619 min
In this episode, we talk about how simple wellness choices can positively influence the whole family. Small, intentional habits practiced consistently can help create a supportive, peaceful home environment and model healthy rhythms for children. Learn how steady, sustainable choices can create a ripple effect that encourages greater peace, stability, and well-being for everyone in your household. Learn with clarity. Grow in intentional habits. Rise in God’s calling. Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Become an Insider Support the Podcast Your support helps Purposeful Whole Health keep growing! Take your FREE Health Assessment created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: hellomelissadlc@proton.me **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
81. Faith-Based Wellness: Moving from Control to Stewardship in Your Health Journey
Apr 6, 202618 min
In this episode, we explore whole-body wellness as an act of stewardship and how caring for your health can become a faith-filled practice rather than a pressure-filled pursuit of perfection. If you’ve ever felt overwhelmed trying to fix every symptom or control every outcome, this conversation will help you shift from striving to faithful stewardship. We discuss the importance of progress over perfection, caring for your body without idolizing health, and building simple daily habits that support both spiritual and physical well-being. Through a biblical perspective, you’ll be encouraged to release urgency, trust God’s guidance, and take small, consistent steps that honor Him. When approached with humility and faith, simple rhythms can create meaningful change in your health, clarity, and ability to walk in your God-given calling. Learn with clarity. Grow in intentional habits. Rise in God’s calling. Next Steps: Subscribe or follow the podcast Share this episode with a friend Leave a 5-star written review to help more women find this show Become an Insider Support the Podcast Your support helps Purposeful Whole Health keep growing! Take your FREE Health Assessment created by LiveGood - get recommendations for nutritional support products, diet and lifestyle based on your responses. Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from purchases made through my personal links.** Connect with me on social @rootedwholeliving Email: hellomelissadlc@proton.me **Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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