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Purpose Driven Movement

Hosted by Tarek Michael Chouja & Jay Hedley | Fitness Professionals · health · EN-AU · 65 episodes

Audience: 4

About this Podcast:

Welcome to Purpose Driven Movement | Inside the Performer’s Mind, a collaboration between Functional Training Institute and HeadCoach. Hosted by Tarek Michael Chouja and Jay Hedley, this podcast is for sport, health, wellness, and fitness professionals who want to operate at a higher level. Each episode takes you inside real conversations with coaches, athletes, and leaders in high performance. Together, Tarek and Jay explore both sides of performance — the physical and technical elements of training, and the mental skills, mindset, and leadership habits that support it. You’ll hear insights on preparation, communication under pressure, coaching philosophy, culture, and building winning environments. No fluff. No shortcuts. Just practical ideas you can apply immediately with your athletes, your clients, and your own performance. If you are serious about your craft and want to coach better, lead bett

Pitch Analysis

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Contact path

Verified email

Booking probability

41%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Purpose Driven Movement

What is Purpose Driven Movement about?

Welcome to Purpose Driven Movement | Inside the Performer’s Mind, a collaboration between Functional Training Institute and HeadCoach. Hosted by Tarek Michael Chouja and Jay Hedley, this podcast is for sport, health, wellness, and fitness professionals who want to operate at a higher level. Each episode takes you inside real conversations with coaches, athletes, and leaders in high performance.

Who hosts Purpose Driven Movement?

Purpose Driven Movement is hosted by Tarek Michael Chouja & Jay Hedley | Fitness Professionals. The show has published 65 episodes to date.

What has Purpose Driven Movement covered recently?

Recent episodes include "The Exercise Paradox: Why Knowing Isn’t Enough to influence Behavioural Change with Dr Paul Batman" (19 October 2026, 42 minutes), "From Elite Rugby to Performance Strategy with John Dams" (14 September 2026, 33 minutes), and "How AI Has Impacted the Marketing Landscape for Fitness Professionals with Richard Toutounji" (28 July 2026, 49 minutes).

How often does Purpose Driven Movement publish?

Purpose Driven Movement publishes roughly monthly, with episodes averaging 37 minutes across 65 episodes.

How hard is it to get booked on Purpose Driven Movement?

Booking probability for Purpose Driven Movement is 41%, and the host is rated Selective on guests. Purpose Driven Movement requires a Pod Score of 80 or higher. Purpose Driven Movement's contact route on record: verified email.

Who should pitch Purpose Driven Movement?

The strongest fits for Purpose Driven Movement are Fitness, Golf & Recreation. Purpose Driven Movement has a health audience.

About the host

Tarek Michael Chouja & Jay Hedley | Fitness Professionals hosts Purpose Driven Movement, a health show with 65 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #8

    The Exercise Paradox: Why Knowing Isn’t Enough to influence Behavioural Change with Dr Paul Batman

    Oct 19, 202642 minS2

    Why do we know exercise matters, yet still spend hours sitting, struggling to move, or forcing ourselves through workouts we hate? In this episode, Dr Paul Batman explores the exercise paradox and why information alone...

  • Episode #7

    From Elite Rugby to Performance Strategy with John Dams

    Sep 14, 202633 minS2

    What really separates good performance from elite performance, and how much happens beyond the physical? In this episode, John Dams sits with Tarek Michael-Chouja and Jay Hedley to explore the human side of high...

  • Episode #5

    How AI Has Impacted the Marketing Landscape for Fitness Professionals with Richard Toutounji

    Jul 28, 202649 minS2

    How do you market your fitness business in an era where AI can write your captions, generate your ideas, and flood the internet with content in seconds? In this episode, Tarek Michael Chouja and Jay Hedley sit down with...

  • Episode #4

    From Gold to Grit: Leading Under Pressure, Building What’s Next with Gareth Baber

    Jun 29, 202642 minS2

    What does it take to lead when the pressure is relentless and the stakes couldn’t be higher? In this episode, Tarek Michael-Chouja and Jay Headley sit down with Gareth Baber, Head Coach of Nissa Rugby in France and...

  • Episode #3

    How to Build Player-Led Team Culture & Mental Toughness in Sport with Andrew Cipriano

    Jun 1, 202639 minS2

    Why do talented athletes underperform when it matters most? In this episode, Andrew Cipriano is a culture and mental performance coach who shares how to build player-led team culture and develop mental toughness in...

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  • Episode #2

    Faster Injury Recovery by Retraining Your Nervous System with Garrett Salpeter

    Apr 14, 202641 minS2

    Why does pain stick around even after your injury should be healed? In this episode, hosts Tarek Michael-Chouja and Jay Hedley sit down with Garrett Salpeter to break down how to retrain your nervous system for faster...

  • Episode #1

    From Player to Leader: Insights from Fiji Rugby’s Alana Thomas on Leadership and Culture

    Mar 9, 202641 minS2

    What truly sets elite sports leaders apart when managing multicultural teams? In this special episode of Purpose Driven Movement Podcast, co-hosts Jay Hedley and Tarek Michael-Chouja speak with Alana Thomas from Fiji...

  • Purpose Driven Movement

    Welcome to Purpose Driven Movement | Inside the Performer’s Mind

    Mar 9, 20262 minS2

    Welcome to Purpose Driven Movement | Inside the Performer’s Mind, a collaboration between Functional Training Institute and HeadCoach. Hosted by Tarek Michael Chouja and Jay Hedley, this podcast is for sport, health...

  • Episode #57

    Are You Fueling or Nourishing Your Body? How Fitness Professionals Can Optimise Health and Performance with Food - with Ian Craig

    Dec 15, 202538 minS1

    Are you fueling your body or genuinely nourishing it? Join Ian Craig, founder of the Centre for Integrative Sports Nutrition (CISN), as he challenges conventional sports nutrition thinking. In this episode, you'll learn...

  • Episode #56

    The Miracle Healing Effects of Light Phytotherapy with Peter Forhan

    Nov 24, 202544 minS1

    What if your chronic fatigue, inflammation, or low mood has nothing to do with motivation and everything to do with sunlight deficiency? In this episode, Peter Forhan, a Light Physicist, breaks down the science behind...

  • Episode #55

    Heart Rate Variability [HRV]: How SPREN Helps Coaches Design Personalised Client Programmes with Jason Moore

    Nov 3, 202543 minS1

    Ever wondered how technology can transform your health journey? In this episode of the Purpose Driven Movement podcast, Coach Tarek sits down with Jason Moore, founder of SPREN and Elite HRV, to discuss the future of...

  • Episode #54

    The Mental Skills Coach: How the Inner Game Drives the Outer Game, with HeadCoach and The Coaching Room’s Jay Hedley

    Oct 13, 202529 minS1

    What separates good athletes from great ones? In this episode, host Tarek Michael-Chouja speaks with Jay Hedley, Managing Partner at The Coaching Room, who draws on years of experience in elite sport to show how mental...

  • Episode #53

    Foot Sensory Performance and Movement Longevity with Dr Emily Splichal

    Sep 22, 202536 minS1

    What if your feet hold the key to lifelong health, agility and movement? In this episode, Dr Emily Splichal, the Movement Longevity Doctor, shares her journey from podiatry to functional health, showing how foot...

  • Episode #52

    Healing Beyond IVF: Kelly O'Brien’s Purpose, Wellness & Self-Care Journey to Elysium Wellness

    Sep 1, 202536 minS1

    Step into an inspiring story of transformation as Kelly O’Brien, founder of Elysium Wellness, shares her deeply personal journey from corporate life through the heartbreak and trauma of IVF to discovering lasting...

  • Episode #51

    Celebrating 50 Episodes: Longevity, Wellness & Mindset Breakthroughs for Wellness Enthusiasts

    Aug 11, 202534 minS1

    Are you ready to revolutionise your health, performance, and mindset? In episode 51 of Purpose Driven Movement, host Tarek Michael Chouja celebrates a landmark of 50 episodes by bringing together the most transformative...

  • Episode #50

    Rethinking Weakness, Movement, and Connection with Dave Liow

    Jul 21, 202540 minS1

    What if tightness isn’t the problem but a symptom of something deeper? In this eye-opening episode, Dave Liow, founder of the Holistic Movement Coach Programme, shares how he integrates musculoskeletal science with...

  • Episode #49

    Redefine Ageing Through Epigenetics, DNA Testing and Cognitive Fitness with Dr Denise Furness

    Jul 7, 202543 minS1

    What if your daily choices were shaping your biological age more than your birthday ever could? In this compelling episode of the Purpose Driven Movement Podcast, host Tarek Michael-Chouja is joined by Dr Denise...

  • Episode #48

    Recovery, Fascia and Fluid Flow for Performance and Longevity with Ian O'Dwyer

    Jun 23, 202538 minS1

    What if your body’s pain, performance, and emotional baggage were all flowing through the same system? In this episode of Purpose Driven Movement, host Tarek is joined by returning guest Ian O’Dwyer, Co-Founder of Feel...

  • Episode #47

    Beyond Prescription: Understanding GLP-1 Treatments with Jennifer Halsall & Dr Lou Atkinson from The Collective

    Jun 9, 202539 minS1

    If you’re a health or fitness professional wanting to stay ahead of the curve, this episode of the Purpose Driven Movement podcast is essential listening. Host Tarek chats with Jennifer Halsall and Dr Lou Atkinson from...

  • Episode #46

    Win Broken, Rise Stronger with Whitney Jones

    May 26, 202536 minS1

    What if the fear holding you back is actually the key to your next breakthrough? In this episode, host Tarek Michael-Chouja is joined by Whitney Jones, three-times Ms. Fitness Olympia Champion, mentor and author of Win...

Guest Appearances

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