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Hosted by Brett Lechnar · 🇺🇸 US · EN · 410 episodes
Established thought leaders with verified media credentials.
This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.
Brett Lechnar hosts Pure Progress Lifestyle, a society show with 410 episodes published.
#419 The problem with social media fitness is it's a bunch of lies. Most guys are selling you on how to get their body when they are on PED'S, which I don't discriminate on. It's when you tell them you are natural and th
#418 Will power is at the talk of having to have discipline. But what if you could leverage your strongest pain points to create discipline. Today's episode is a killer if you're struggling with discipline and motivation
#416 The one thing I have found reliable for myself and others through anytime in life is to have a daily plan. Some call it a to do list, goal accomplish list, target task list, ect. Doesn't matter what you call it. As
#415 This is a common thing I see. You'll go to the gym routinely, and never see progress. And I'll ask the same questions and I'll get the same answers. I ask them because I know the answer, but to point it out to you.
#414 Boundaries are talked about a lot. But it's key in really respecting yourself. It requires uncomfortability at first as in saying what you know you need to say, but the more you do it the more you get comfortable wi
#413 Is it the fear of rejection or is it in reality the fear of looking stupid?
Episode #412 Ever felt worn out after going hard for a couple months or more?
Episode #411 You ever notice your energy levels drop from dieting or after a really good sweat? I have. A low key factor to low energy levels is low sodium in your body. It's an electrolyte. Your body needs it.
Episode #410 Lot's of content and questions on the internet about peptides. Do they work, are they for you, and wreckless advice. Today I'm only going to be talking about two. And after listening please do your own resea
Episode #409 Been a long time. Welcome back. First episode in nearly a year. The topic. Trust your gut. More often than not it's right. You know this.
Who doesn't know diets. Who hasn't heard about one or two popular diets? What do all diets have in common, and how do we build a successful diet that not only takes us to a goal we have in mind, but we're able to sustain
What goes on between most of our ears? That we are not good enough, valuable enough, cool enough, ect... It's always some low self concept. The reality is you are everything you've ever wanted to be. The fact that you th
An occurring theme I've seen over and over again with myself and others is you can find substance abuse with a lack of purpose.
You have so much to offer. The problem is we just can't see what that is, but it's there. We're so focused on negative things we perceive. How do we fix this? Check it out.
No matter where you are in life, there always will be this question in your mind. Will I ever get to where I want to go. It's a fair question, a good question, and one I believe is hardwired in our brain to keep pushing
All we have is today. Today builds tomorrow. If you want to accomplish something you have to have a plan. And your day has to have urgency in it to complete your daily plan. Either at daytime or night time, doesn't matte
All of us are always looking for things to make our life more exciting. This is simpler than you may believe. Learn something new, anything. And when you do that, you start seeing opportunity all around you. This trickle
One of the best things to build a better life is asking others great high quality questions. Great ideas can spurn when asking others great questions.
All of us want to be happy everyday. Doesn't matter where we are in life. We want to be happy every day. Check out today's episode to find out.
It's important to always challenge yourself to grow so you're not stagnant in the day to day life. Always growing is what leads to eternal happiness.
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Pure Progress Lifestyle is hosted by Brett Lechnar. The show is categorised under society (culture) and has published 410 episodes.
Pure Progress Lifestyle has published 410 episodes.
Pure Progress Lifestyle regularly covers society, culture, philosophy. It sits in the society category, with a culture focus.
Pure Progress Lifestyle is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pure Progress Lifestyle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pure Progress Lifestyle average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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