Hosted by Paragon Don, Jemay, JayTrent · 🇺🇸 US · EN-US · 104 episodes
Established thought leaders with verified media credentials.
Pull Up 3 is for the fans that know hoops are more than hot takes. Hosts Paragon Don, Jemay and JayTrent explore the news and happenings around women’s basketball and share their perspectives as fans of the game. Although this weekly podcast is dedicated to the girls, listeners can expect short segments about the boys (the NBA ones, sorry college fans).
Paragon Don, Jemay, JayTrent hosts Pull Up 3, a sports show with 104 episodes published.
Send us Fan Mail 0:17 - Agenda 1:14 - Minnesota Lynx Deep Dive (Olivia Miles, Courtney Williams, Natasha Howard) 32:00 - The Attention on the Indiana Fever 54:30 - How slow of a start has Indiana had? 1:09:29 - 11-Game M
Send us Fan Mail 0:10 - Agenda 1:20 - Atlanta Dream is No. 1 in the standings 16:49 - Portland is elite in the clutch 26:55 - Cheryl Reeve got the Minnesota Lynx hoopingggg 31:44 - Seattle is 1-0 in the Awa Era 35:15 - I
Send us Fan Mail The WNBA is back & so are we! 0:12 - Agenda 1:05 - Opening Week Reactions Washington Mystics (1:43) Toronto Tempo (11:40) Seattle Storm (16:14) Portland Fire (22:51) Phoenix Mercury (26:25) New York Libe
Send us Fan Mail (Episode was recorded on April 15th, 2026 so any narratives, questions, concerns are from back then) 0:45 - Agenda 1:50 - The WNBA draft was awkward 5:14 - Draft Grade Tier Lists Atlanta Dream ( 6:23 ) C
Send us Fan Mail 0:05 - Agenda Final Four Recap 1:11 - South Carolina vs UConn 12:52 - UCLA vs Texas 26:05 - UCLA vs South Carolina 34:56 - Does Dawn Staley need to change her process? 40:57 - Ta’Niya Latson & the benefi
Send us Fan Mail 0:00 - Intro 0:16 - Agenda 1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms 9:25 - WNBA Expansion Draft 14:23 - Best Liberty player you’re NOT saving? 20:00 - Jay’s 5 Protected Dream players 22:30 - Bigg
Send us Fan Mail 0:10 - Agenda 0:45 - Expansion Draft Who are we protecting? 5 picks from: 5:26 - Atlanta Dream 12:25 - Connecticut Sun 17:50 - Dallas Wings 27:07 - Golden State Valkyries 36:14 - Indiana Fever 39:51 - La
Send us Fan Mail 0:00 - Intro 0:10 - Agenda 1:20 - Shoutout to the journalist on the ground! 3:37 - WNBA CBA Details & Reactions 7:25 - Overpaid WNBA Player & Cap Circumvention in Sports 22:04 - Absurd World Cup Qualifyi
Send us Fan Mail 0:00 - Intro 0:12 - Agenda Big 12 Tournament 0:55 - Jemay’s bit was ruined 1:45 - Are bye weeks bad for higher seeds? 4:45 - Ending of K-State vs Oklahoma State 10:52 - West Virginia did the thing! ACC T
Send us Fan Mail TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s do
Send us Fan Mail Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketba
Send us Fan Mail 0:20 - Agenda 0:55 - WNBA CBA Negotiations Updates 8:50 - Broke behavior among owners 15:00 - South Carolina beats LSU for the 18th STRAIGHT time 46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Fla
Send us Fan Mail 0:10 - Agenda Rundown 1:05 - WNBA CBA Negotiations 22:33 - Everybody has an MBA when it comes to the WNBA 25:07 - Demon of the Week 28:50 - Bill Fennelly defends the Big 12 34:35 - Potential Upsets in th
Send us Fan Mail 0:13 - Agenda 0:41 - Happy Birthday JayTrent! 4:20 - Game of the Week: UCLA beats Iowa, bad. 9:10 - Iowa as the separator for good or bad teams 12:00 - Oklahoma vs Vandy preview. 15:36 - Potential upsets
Send us Fan Mail Episode 4 starts with our picks for National Awards including NPOY, NFOY, DPOY & COY. We discuss in detail South Carolina’s win over Vanderbilt then hop around the country checking in on which teams are
Send us Fan Mail Episode 3 starts with WNBA schedule release despite the CBA being incomplete. We switch gears to women’s college basketball and end the episode creating a tier list 0:42 - The WNBA released the schedule
Send us Fan Mail 0:00 - Intros 0:56 - Unrivaled top performances 33:05 - Demon of the week 44:28 - Favorite performances of the week (Ole Miss vs Oklahoma, Mississippi State) 45:28 - Game of The Week: Oklahoma vs Kentuck
Send us Fan Mail 0:00 - Intros 0:51 - CBA negotiations 17:47 - Game of The Week: LSU vs Vanderbilt 33:05 - What are the biggest concerns for LSU? 40:08 - New Year's Day conference play upsets/Free throw struggles 51:26 -
Send us Fan Mail This episode we talked about the Chicago Sky and their "tumultuous" season. A season with unnecessarily high expectations came crashing down early and never truly recovered. Fortunately they still have v
Send us Fan Mail Our last season review we covered the Washington Mystics who currently look to be one of the best up and coming teams in the league. After years of uncertainty they hit on all cylinders with their rookie
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Pull Up 3 is hosted by Paragon Don, Jemay, JayTrent. The show is categorised under sports (basketball) and has published 104 episodes.
Pull Up 3 has published 104 episodes.
Pull Up 3 regularly covers sports, basketball. It sits in the sports category, with a basketball focus.
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Episodes of Pull Up 3 average 118 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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