Pucker Up, Midlife

Midlife isn’t a crisis—it’s a comeback. 🎉 Join Jen and Andrea as they get real about the laughs, losses, and lessons of life after 50. From friendship and family to fitness, travel, and trying new adventures, Pucker Up Midlife is your unfiltered space to reinvent, recharge, and not take it all too seriously. Grab your lip gloss and let’s pucker up—it’s time to live louder.

Pucker Up, Midlife is a education podcast hosted by Unknown Host, with 29 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Pucker Up, Midlife, a education show with 29 episodes published.

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  Episode #29

  New York, Crepey Skin, & Eiffel Tower

  Sep 30, 202635 minS1

  In this episode of Pucker Up Midlife, Jenn and Andrea are back from New York City and ready to share everything that happened on their girls’ trip—including the good, the bad, the embarrassing, and the downright hilarious. From figuring out what to wear and breaking in new shoes to navigating airports, getting enough sleep, dealing with brain fog, and discovering that midlife travel comes with its own unique set of challenges, the girls give an honest and entertaining look at what it’s really like to travel with your best friend in midlife. Their New York adventure included a podcast conference, sightseeing, great dinners, cocktails, networking, and even a trip to Ground Zero. But naturally, things didn’t always go according to plan. There was the giant cockroach in their hotel bathroom, the infamous “Eiffel Tower” mix-up, painful shoes, lost earrings, contact lenses that refused to cooperate, and plenty of moments where they had to laugh at themselves and blame it all on midlife brain fog. The trip also sparks conversations about the changes that come with getting older—from dry skin and changing bodies to vision problems, menopause, energy levels, hydration, and figuring out what the hell we're supposed to wear anymore. Jenn and Andrea get candid about the little things that can suddenly become much more noticeable in midlife, while reminding each other not to take those imperfections too seriously. You'll also hear candid discussions about: The challenges of traveling in midlife and why getting enough rest becomes more important Figuring out what to wear when you're no longer interested in sacrificing comfort for fashion The painful reality of breaking in new shoes while walking around New York City Brain fog, menopause, and the hilarious mistakes that can happen when you're running on little sleep Changing vision and the struggle to see menus in dark restaurants Whether you're planning your next girls' trip, navigating the realities of menopause and aging, struggling with midlife brain fog, or simply looking for a reminder that you're not the only woman whose body and brain seem to have developed a mind of their own, this episode is a lighthearted celebration of friendship, travel, laughter, and embracing the messy realities of midlife. ✨ Midlife may come with more aches, less sleep, questionable eyesight, brain fog, and a few unexpected body changes—but it also comes with the confidence to laugh at yourself, enjoy a great dinner, make new connections, travel with your best friend, and create memories along the way. Keywords: Pucker Up Midlife, Jenn and Andrea, New York City girls trip, midlife travel, women in midlife, traveling in midlife, girls trip, midlife friendship, women over 40, women over 50, menopause, menopause brain fog, midlife brain fog, aging women, aging in midlife, midlife fashion, what to wear in midlife, comfortable shoes for women, midlife vision changes, dry skin in menopause, hydration in midlife, women and travel, girls weekend, podcast conference, podcast networking, midlife lifestyle, midlife humor, friendship in midlife, New York City travel, women’s wellness, life after 40, life after 50, Pucker Up Midlife podcast

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  Episode #28

  Healing the Hurt Behind "I'm Fine"

  Sep 16, 20261 hourS1

  In this episode of Pucker Up Midlife, Jenn and Andrea sit down with life coach and author Darla Nelson to talk about what’s really hiding behind the words “I’m fine.” As women navigate midlife, they’re often juggling careers, relationships, adult children, aging parents, grandchildren, grief, and major life transitions—all while trying to convince themselves and everyone around them that everything is okay. Drawing from her book, *I’m Fine. Really: Moving from Stress and Anxiety to Peace and Calm*, Darla shares practical ways women can slow down, process their emotions, and create more peace in their everyday lives. Midlife can feel like the ultimate “sandwich era,” with women pulled between caring for their parents, supporting their children, maintaining relationships, managing careers, and figuring out who they are outside of all those roles. Darla explains why constantly staying busy can become a way of avoiding difficult emotions and why learning to breathe, practice gratitude, establish boundaries, and become intentional about your thoughts can help you move from simply surviving to actually enjoying your life. You'll also hear candid discussions about: • Why so many women automatically say “I’m fine” when they really aren't • How stress, anxiety, grief, and unresolved emotions can build beneath the surface • Simple breathing exercises that can help bring peace and calm during overwhelming moments • Why trust and control cannot coexist—and how learning to let go can change your life • How daily habits and morning routines can influence your stress, relationships, and happiness Whether you're grieving a loss, overwhelmed by family responsibilities, struggling with anxiety, worrying about your adult children, caring for aging parents, or simply realizing that you've spent years taking care of everyone except yourself, this episode is an honest conversation about slowing down, letting go, and finding peace in the middle of midlife. ✨ You don't have to keep pretending you're fine. Sometimes the first step toward peace is acknowledging what you're really feeling, giving yourself permission to process it, and choosing small daily habits that help you move forward with gratitude, purpose, faith, and calm. Keywords: stress and anxiety in midlife, women in midlife, midlife stress, midlife anxiety, I'm Fine Really, Darla Nelson, life coach for women, stress management for women, anxiety relief, grief and loss, grief in midlife, sandwich generation, caring for aging parents, adult children, parenting adult children, boundaries in relationships, setting boundaries, gratitude practice, breathing exercises for anxiety, finding peace, emotional wellbeing, midlife relationships, friendships in midlife, rediscovering yourself, self-care for women, faith and anxiety, Christian life coach, Be Do Have, letting go of control, positive thinking, daily habits, women over 40, women over 50, Pucker Up Midlife podcast

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  Episode #27

  1 Year of Pucker Up, Midlife

  Sep 2, 202658 minS1

  In this special one-year anniversary episode of Pucker Up Midlife, Jenn and Andrea pop the rosé and look back at an unforgettable first season filled with laughter, learning, incredible guests, unexpected challenges, and plenty of behind-the-scenes chaos. What started as an idea between two friends has grown into a community where women can have honest conversations about everything from health, beauty, relationships, grief, money, and aging to the hilarious realities of navigating life in midlife. Jenn and Andrea reflect on just how much has changed since they first sat down in front of the cameras—from figuring out podcast equipment and lighting to finding their authentic voices as hosts. They share some of their favorite memories, funniest mistakes, most meaningful guest conversations, and the lessons they’ve actually incorporated into their own lives. They also give a special thank-you to the team, family members, guests, and listeners who helped make the first year of Pucker Up Midlife possible. You'll also hear candid discussions about: • The hilarious trial and error that went into starting a podcast with zero experience • Why Jenn and Andrea’s first episode recorded on their own is still one of their favorites • The behind-the-scenes work that goes into every Pucker Up Midlife episode • Their favorite guests, conversations, and lessons from Season 1 • The beauty, health, relationship, financial, and wellness advice they’ve actually used in their own lives • Neck tape, hormone confusion, changing hairstyles, lighting disasters, forgotten words, and their funniest bloopers • The social media clips that sparked some surprisingly heated reactions • Why Andrea had to clarify her advice about flirting husbands and Instagram follows • The debate over dating younger men in midlife—and the comment they’ll never forget • How Jenn and Andrea have learned to handle criticism, trolls, and being judged online Along the way, Jenn and Andrea revisit some of the moments that made Season 1 so memorable, from meaningful conversations about grief and faith to episodes covering strength training, hormones, skincare, relationships, finances, beauty, and more. ✨ One year later, Pucker Up Midlife is just getting started. Jenn and Andrea are heading into Season 2 more confident, more comfortable, and proudly in their “unbothered sandwich era.” Keywords: Pucker Up Midlife podcast, Pucker Up Midlife Season 2, women in midlife, midlife women, life after 50, women over 50, midlife podcast, starting something new in midlife, midlife friendships, aging gracefully, health and wellness for women, beauty over 50, relationships in midlife, hormones in midlife, menopause, strength training for women, skincare over 50, grief and faith, women and money, midlife relationships, podcast anniversary, podcast bloopers, women supporting women, confidence in midlife, embracing aging, authentic conversations, starting a podcast, female podcast hosts, Jenn and Andrea

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  Episode #26

  Money in Midlife: What Every Woman Needs To Know

  Aug 19, 20261h 5mS1

  In this episode of Pucker Up Midlife, Jenn and Andrea sit down with financial planner Nancy Pyzel of Acord and Fong Wealth Strategies to tackle one of the most important—and often uncomfortable—topics for women in midlife: money. From retirement and career changes to caring for aging parents, supporting adult children, divorce, widowhood, and starting over financially, Nancy shares practical advice to help women feel more confident and in control of their financial future. Midlife can bring major financial turning points, and the “sandwich generation” can find themselves pulled in every direction. Nancy explains why this stage of life is the perfect time to take an honest look at where you are financially, rethink your priorities, and make a plan for where you want to go next. She also shares how women can build financial independence, avoid common money mistakes, protect themselves from scams, and make sure they’re prepared if life takes an unexpected turn. You'll also hear candid discussions about: • Why so many women struggle to feel confident talking about money • The biggest money myths women need to stop believing • Why there is no one-size-fits-all investment strategy • How to prepare financially for retirement, career changes, or a fresh start • What women need to know about finances during divorce or widowhood • How to protect yourself and your parents from financial scams and AI-powered fraud • The importance of having powers of attorney, estate plans, trusts, and financial documents in place • How the “sandwich generation” can manage the financial stress of caring for aging parents while supporting their kids • When it’s time to stop financially supporting adult children—and how to teach them financial independence • Simple five-minute money habits that can make a big difference • Why every woman should understand her own investments, credit history, and Social Security benefits • The financial conversation every family should have before a crisis happens Whether you're worried about retirement, helping your parents, supporting your kids, considering a career change, or simply wondering if you're on the right financial track, this episode offers practical advice and plenty of honest conversations about the realities of money in midlife. ✨ It's never too late to change your relationship with money. The first step is understanding where you are, giving yourself credit for how far you've come, and creating a plan that puts your future—and your own financial wellbeing—back on the priority list. Keywords: money in midlife, financial planning for women, women and money, financial planning for women over 40, financial planning for women over 50, retirement planning, retirement planning for women, midlife finances, sandwich generation, caring for aging parents, financial independence for women, money mistakes women make, financial literacy for women, divorce and finances, widowhood and finances, estate planning, financial power of attorney, financial scams, AI scams, investing for women, Social Security benefits, adult children and money, midlife career change, starting over financially, Pucker Up Midlife podcast

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  Episode #25

  Grief, Postpartum Depression & the Power of Faith

  Aug 5, 202654 minS1

  In this episode of Pucker Up Midlife, Jenn and Andrea sit down with Kimberly Rosales for an incredibly honest and emotional conversation about navigating postpartum depression, unimaginable grief, and finding hope after losing both of her parents at a young age. Kim opens up about her mental health journey following the birth of her first child, the silent struggles so many women face, and how her faith, family, and community helped carry her through life's darkest moments. From the realities of postpartum anxiety and depression to coping with sudden loss, healing through faith, and embracing each day with gratitude, this heartfelt conversation is filled with encouragement, vulnerability, and hope for anyone facing difficult seasons. Whether you're a new mom, grieving the loss of a loved one, or searching for peace through life's challenges, Kim's story is a powerful reminder that healing is possible—and that you don't have to walk through it alone. You'll also hear candid discussions about: • Recognizing signs of postpartum depression & postpartum anxiety • Why asking for help can be the most courageous step toward healing • The impact of sleep, hormones, and mental health after childbirth • Coping with the unexpected loss of a parent and navigating grief • How faith can provide strength during life's hardest moments • Supporting a spouse or loved one through mental health struggles • Finding joy again after trauma and heartbreak • Learning to live in the present & cherish everyday moments with family Whether you're supporting someone through postpartum depression, grieving the loss of a loved one, or simply searching for encouragement during a difficult season, this episode offers hope, compassion, and practical reminders that healing takes time—but brighter days are possible. ✨ Even in life's darkest seasons, hope can still shine. Through faith, love, and the courage to ask for help, healing is possible—and your story isn't over yet. Keywords: postpartum depression, postpartum anxiety, grief after losing a parent, coping with loss, healing after trauma, faith and grief, motherhood and mental health, postpartum recovery, women's mental health, hope after loss, Christian faith, anxiety after childbirth, parenting through grief, mental health awareness, Pucker Up Midlife podcast

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