Oct 23, 202649 min
Can a baby have mental health before they can even talk? The earliest months of life may shape far more than most of us realise. In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Charlotte...
science
Psychology, Actually
Hosted by Dr Marianne Trent · science · EN
About this Podcast:
🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives.Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding.This show was previously known as The Aspiring Psychologist Podcast, and while it continues to support aspiring and qualified psychologists, it has grown into something broader. Because psychology doesn’t just shape our careers, it influences how we parent, how we grieve, how we connect, and how we cope when life doesn’t go to plan.Alongside expert interviews, Dr Marianne Trent shares reflective solo episodes - making sense of complex human experiences with compassion, curiosity, and clarity.Featuring conversations with leading voices in psychology including Professor Paul Gilbert, Dr Lucy Johnstone, and Dr Martha Deiros Collado - the
Pitch Analysis
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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What is Psychology, Actually about?
🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives. Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding.
Who hosts Psychology, Actually?
Psychology, Actually is hosted by Dr Marianne Trent. The show has published 265 episodes to date.
What has Psychology, Actually covered recently?
Recent episodes include "Can Babies Have Mental Health? Infant Mental Health and Attachment Explained" (23 October 2026, 49 minutes), "Gender Disappointment Isn't What You Think | The Truth About Grief & Hope" (16 October 2026, 39 minutes), and "When a Career Step Back Is Actually a Step Forward" (2 October 2026, 16 minutes).
How often does Psychology, Actually publish?
Psychology, Actually publishes roughly weekly, with episodes averaging 24 minutes across 265 episodes.
How hard is it to get booked on Psychology, Actually?
Booking probability for Psychology, Actually is 36%, and the host is rated Selective on guests. Psychology, Actually requires a Pod Score of 80 or higher. Psychology, Actually's contact route on record: verified email.
Who should pitch Psychology, Actually?
The strongest fits for Psychology, Actually are Therapists & Other Health Practitioners. Psychology, Actually has a science audience.
About the host
Dr Marianne Trent hosts Psychology, Actually, a science podcast with 265 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 16, 202639 min
Can you deeply love the child you have and still grieve the child you imagined? That shame-filled question is far more common than you think. In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr...
- Oct 2, 202616 min
Would you take a pay cut for a job that looks worse on paper? Sometimes the move that feels like a step backwards is exactly what your career needs next. In this episode of Psychology, Actually, Dr Marianne Trent...
Psychology, Actually
Why We Can't Stop Replaying Our Worst Interview Answers
Sep 30, 202616 minReplaying your worst interview answer on a loop? You're not alone and it probably says less about you than you think. In this episode of Inner Work, Dr Marianne Trent explores why we ruminate over interview mistakes...
- Sep 25, 202624 min
Ever wonder how much of your stress is actually yours or whether you've quietly picked up someone else's expectations along the way? In this episode of Psychology, Actually, Dr Marianne Trent explores where stress...
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Psychology, Actually
Why You've Stopped Trusting Yourself (And How to Start Again)
Sep 23, 20268 minWhat if the person you've stopped trusting is yourself? In this episode of Inner Work, Dr Marianne Trent explores why self-doubt often traces back to childhood experiences, and how to gently begin trusting your own...
Psychology, Actually
Why Do I Feel Guilty When I’m Off Sick From Work?
Sep 18, 202610 minWhy can being signed off work feel like you're doing something wrong, even when you know you're genuinely unwell? Resting can become tangled up with guilt, productivity, and self-worth. In this episode of Inner Work, Dr...
Episode #249
5 One-Minute Habits That Help With Depression
Sep 11, 202623 minWhen depression makes even the smallest things feel enormous, knowing where to start can feel impossible. But sometimes, one minute is enough to begin making a small shift. In this episode of Psychology, Actually, Dr...
Psychology, Actually
Why One Piece of Criticism Can Make You Question Everything
Sep 6, 202610 minOne piece of criticism. A thousand catastrophic thoughts. Sound familiar? In this episode of Inner Work, Dr Marianne Trent unpacks why work feedback can spiral into self-doubt, how to separate thoughts from facts, and...
- Sep 4, 202649 min
Could one badly judged email, social media post, or rough patch at work put your psychology career at risk before it even begins? In this episode of Psychology, Actually, Dr Marianne Trent joins Nicholas Stöckling to...
Psychology, Actually
Why Charisma Makes It Hard to See Red Flags
Sep 2, 202610 minWhy did no one see who he really was sooner? The answer might be charisma itself. In this episode of Inner Work, Dr Marianne Trent reflects on Netflix's Worst Ex Ever and unpacks why charm, confidence, and love bombing...
- Aug 31, 202658 min
Could you spot a psychopath before it's too late, or does their charm switch off the very part of your brain that would warn you? In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Emma Kavanagh...
Psychology, Actually
Why We Believe Rejection So Quickly (And What To Do Instead)
Aug 26, 202610 minWhat if the answer that changed your life wasn't actually the final answer? Sometimes the biggest breakthrough begins with questioning a single "no". In this episode of Inner Work, Dr Marianne Trent explores why...
Psychology, Actually
Why You're Looking for Safety (Not Confidence)
Aug 19, 20268 minWhat if the thing you've been searching for isn't confidence or happiness, but a genuine sense of safety? Feeling safe can transform how you think, connect, and experience the world. In this episode of Inner Work, Dr...
- Aug 14, 202638 min
Could one of the most effective wellbeing tools already be sitting in a knitting bag? Sometimes the simplest habits can have a bigger psychological impact than we expect. In this episode of Psychology, Actually, Dr...
Psychology, Actually
Why We Numb Our Pain | Trauma, Alcohol & Emotional Avoidance
Aug 12, 20267 minTrauma doesn't always look the way people expect. Sometimes it shows up as anxiety, depression, emotional numbness or unhealthy coping strategies instead. In the Episode, Dr Marianne Trent explores why we avoid...
- Aug 7, 202646 min
What if trauma isn't over because your brain still thinks you're in danger? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologist and EMDR trainer Dr Alex Button to explore how...
Psychology, Actually
Self-Acceptance vs Self-Optimisation: Which Wins?
Aug 6, 20267 minAre you always trying to improve yourself or is it time to accept where you are? In this episode of Inner Work, Dr Marianne Trent explores self-acceptance, perfectionism, alcohol, and the pressure to keep optimising...
- Jul 31, 202642 min
Most people think Tourette's is just swearing, but that's one of the biggest myths. In this episode, Dr Marianne Trent and clinical psychologist Dr Jason Codner explore what Tourette's syndrome is really like, how it...
Psychology, Actually
What If You've Been Wrong About Yourself
Jul 26, 20267 minWhat if the story you've been telling yourself isn't true? In this episode, Dr Marianne Trent explores why change is possible, how curiosity can transform your life, and why seeking the right support could change...
Recent guests
Recent guests on Psychology, Actually. Study who booked and why before you pitch.
P
Paul Gilbert
Professor, developer of Compassion-Focused Therapy, author of The Compassionate Mind, Eureka Energy Solutions
D
Dr Emma Kavanagh
Bournemouth University
D
Dr Sula Windgassen
health psychologist, cognitive behavioural therapist, EMDR therapist, mindfulness teacher
L
Lily Silverton
writer, columnist, speaker, coach and founder of The Priorities Method Journal, The Priorities Method
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