
Quick Skills: Building New Habits
In this quick skills episode, learn about some simple steps that you can take in order to develop and maintain new, healthy habits.

Hosted by Josh Bailey, LPCC-S · EN-US · 26 episodes
Established thought leaders with verified media credentials.
PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental wellbeing.
Josh Bailey, LPCC-S hosts PsychBytes with CCS, a education show with 26 episodes published.

In this quick skills episode, learn about some simple steps that you can take in order to develop and maintain new, healthy habits.

In this Quick Skills episode learn how to use the DEARMAN strategy to self advocate for your wants and needs to others.

In this quick skills episode, learn how to promote mindfulness using your senses.

In this quick skills episode, learn how to increase distress tolerance using the acronym ACCEPTS.

In this episode learn how to utilize the skill Box Breathing to regulate and manage anxiety related symptoms.

Laura Lewis, LPCC-S, Assistant Director of Suicide Prevention and Jennifer Lang, LISW-S, Assistant Director of Clinical Services with Counseling and Consultation Services at Ohio State come together to discuss Suicide Pr










"You Just Need to Lose Weight": and 19 Other Myths About Fat People by Aubrey Gordon: https://a.co/d/67JbRJ0

Clockify App: https://clockify.me/apps

Breath2Relax App (Apple): https://apps.apple.com/us/app/breathe2relax/id425720246 Breath2Relax App (Android): https://play.google.com/store/apps/details?id=org.t2health.breathe2relax&hl=en_US&gl=US&pli=1 Mindfulness Coac


Wellness Coaching as OSU: https://swc.osu.edu/services/wellness-coaching Let's Talk: https://ccs.osu.edu/services/on-demand-services/lets-talk-consultations
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To pitch PsychBytes with CCS, visit https://www.buzzsprout.com/2074565 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
PsychBytes with CCS is hosted by Josh Bailey, LPCC-S. The show is categorised under education (self improvement) and has published 26 episodes.
PsychBytes with CCS has published 26 episodes.
PsychBytes with CCS regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
PsychBytes with CCS is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
PsychBytes with CCS hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of PsychBytes with CCS average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates PsychBytes with CCS's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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