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Hosted by Unknown Host · 🇺🇸 US · EN · 208 episodes
Established thought leaders with verified media credentials.
PS10 Radio is a Parenting and Self-care podcast. It is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You.For entertainment and informational purposes only.
Unknown Host hosts PS10 Radio, a education show with 208 episodes published.
In this episode we are defining the meaning of "Self-Care" in our coaching program as well as this podcast. Learn more about what self-care means to you, as you listen. Ladies, membership into our The Lotus Life Circle:
Ladies, I am so excited to invite you to Join Me on a journey back to Yourself. Yes, this is an opportunity for guided mirrorwork. Based on the teachings of Louise Hay, I will be facilitating this exercise in The Lotus L
This episode discusses when friends and relationships end up being toxic to us. There are signs and there are situations in which we can notice when it is happening. Mindfully observe if you can identify with this topic.
This is an excerpt from the full episode about how Toxic People can show up in your life. Based on recent headlines/events (July 2026). For entertainment and informational purposes only. "Be The Best You That You Can Be
In this episode, Marshall and I discuss our concerns specifically about our Youth- boys and young men. We have sons as well as professional experiences working with them in different settings including educational and th
Each day is a NEW opportunity for a fresh mindset, slow and intentional starts, etc. A reminder to Just Be. This is my RAW recording, lol. I'm just keeping it real in this one. No edit. No self-judgement. "Be Resilient L
We are used to being told to say "NO" to more things, but I encourage your to say more "Yes" to Yourself. Make yourself the priority. The more you care for Yourself, the better you are to those around you- especially you
Do you have a "vice" or habit that is undesirable? Coach Anjalon shares her vice and how we can deal with this in our daily life. For informational and entertainment purposes. Be The Best You ~PS10 Radio Visit website fo
Hello Hello!Defining forgiveness and deciding to forgive is for You to determine for yourself. But we take guidance from Tara Brach's book Radical Compassion. Host: Coach Anjalon WimbushThis video is for informational an
We have a discussion with therapist Amani Chambliss about romantic Love and how it shows up in couples relationships. We answer questions and drop nuggets. Its a good idea to break out a pen and paper for notes with this
This is a Mindfulness Meditation found in The Healing Waterfall by Max Highstein. Letting go of your worries is easier said than done. But in this meditation, it walks you through the literal process of letting them "out
In this episode, we show you how to do a mindful self-awareness art activity while chatting about how to get unstuck and why we get stuck in the first place! Take in a few deep breaths, get your art materials and dive in
This episode includes a Mindful Meditation for parents who are experiencing a difficult time in parenting due to their child's emotional, mental, or behavioral state. Remember that you can only control yourself, but if y
When we come upon the Winter months, we are met with gloomy, dreary type days that can lead to SAD (seasonal affective disorder), some sadness, and isolation. But there are some micro habits that you can adopt into your
I am an absolute advocate for using Good Ole Corny, Predictable, Rom-Com, Drama, Overly Decorated Christmas Movies as a form of Self-Care during the Holiday Season! Who's with me? If you are, then you are going to enjoy
Two Lovely Ladies have the chance to win 3 free 1:1 sessions with Coach Anjalon in 2026. Offer ends Dec. 22, 2025. Enter to Win! To Win, you must follow the instructions on this post: https://www.facebook.com/share/v/16p
It's another Collab!! Wow, Y'all we are on a roll, but make no mistake- this is kinfolk. Derria A.K.A. Declutter Empress joins Me, Coach Anjalon, on PS10 Radio to share their favorite Christmas memories that bring about
Are you aware of what healthy coparenting looks like? I for one wanted to know. I got together with Coach Clover Johnston who shares her story and her journey to learn more about what effective and healthy coparenting lo
Join us for Self-Care Harvest. For 4 days in November, we will focus on devoting up to 60 minutes to intentional emotional, mental, spiritual, and physical self-care, Together. For the Ladies only, these 4 events begin w
Have you ever searched for a space to collaborate and show up boldly in a way that is fierce and fearless without others receiving it as a threat or competition? Me Too! In this episode, we interview Fierce & Fearless En
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PS10 Radio is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 208 episodes.
PS10 Radio has published 208 episodes.
PS10 Radio regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of PS10 Radio average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates PS10 Radio's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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