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Hosted by Dr. Tony Hampton · 🇺🇸 US · EN · 244 episodes
Established thought leaders with verified media credentials.
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered:N: Nutrition (what and when you eat)E: ExerciseS: Less stress/more sleepT: How you Think/less TraumaR: RelationshipsO: Organism (avoiding the bad/adding the good)P: PollutantsE: Emotions/Life Experiences
Dr. Tony Hampton hosts Protecting Your NEST with Dr. Tony Hampton, a health show with 244 episodes published.
Welcome to Protecting Your Nest with Dr. Tony Hampton. John E. Ellis, MD is a retired anesthesiologist. Following years of struggling with weight and metabolic health, Dr. Ellis discovered the power of a low-carb lifesty
Welcome to Protecting Your Nest with Dr. Tony Hampton. Temple Stewart, RD, is a registered dietitian and metabolic health expert known for helping people transform their lives through low-carb, ketogenic, and carnivore n
Welcome to Protecting Your Nest with Dr. Tony Hampton. Vinnie Tortorich is a celebrity fitness trainer, podcaster, and best-selling author known as "America's Angriest Trainer." With decades of experience helping people
Welcome to Protecting Your Nest with Dr. Tony Hampton. Terri Carter is a carnivore diet VETERAN with tons of practical tips and tricks for anyone interested in trying carnivore themselves. She has hit stalls and encounte
Welcome to Protecting Your Nest with Dr. Tony Hampton. Today we're joined by Brian Nowicki, the creator of 'Wick Goes Carnivore' on YouTube. Brian has shared a remarkable transformation—over 80 pounds lost—and, more impo
Welcome to Protecting Your Nest with Dr. Tony Hampton. Phumi (Carnivore Cutie) is a carnivore YouTuber and social media influencer who reversed her PCOS in 3 months following a strict carnivore diet. In this discussion,
Welcome to Protecting Your Nest with Dr. Tony Hampton. Raymond Nazon is a carnivore coach and the inventor of the priming concept for the carnivore diet. The list of issues he was experiencing prior to carnivore includes
Welcome to Protecting Your Nest with Dr. Tony Hampton. Emma Mann is a YouTuber who creates educational content about the carnivore diet (see links below). She is also the founder of Compassionate Carnivore—a natural skin
Welcome to Protecting Your Nest with Dr. Tony Hampton. Kim VanDolah is a Christian wife and mother of six, an author, and a lifestyle coach passionate about guiding others toward renewal through a Simple Ancestral Lifest
Welcome to Protecting Your Nest with Dr. Tony Hampton. Doug Reynolds is the Founder and CEO of LowCarbUSA®—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He
Welcome to Protecting Your Nest with Dr. Tony Hampton. Stefahn Daniel Jasper is a 45 year old truck driver and a patient of Dr. Tony's. Despite the challenges of life on the road, Stefahn's commitment to the low carb die
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Nima Rahmany is a leading expert in emotional regulation, trauma healing, and relationship transformation. After a distinguished career as a chiropractor, he tra
Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Apple is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative wr
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate of root cause healing for her patients and i
Welcome to Protecting Your Nest with Dr. Tony Hampton. Scott and Sylvie are a low carb couple that Dr. Tony met on the Low Carb Cruise. They have an amazing story of healing and weight loss which they share in this episo
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor a
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor a
Welcome to Protecting Your Nest with Dr. Tony Hampton. In this episode of Protecting Your NEST, Dr. David Ahn, Chief of Diabetes Services at Hoag and creator behind TikTok's @diabetesdoc, dives into the realities of mana
Welcome to Protecting Your Nest with Dr. Tony Hampton. Amelia Wood is a Food-First Personal Trainer and Metabolic Health Coach based in the Seattle, Washington area. She is an ACE-Certified Personal Trainer and the found
Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Davis is the Education Practitioner of Knewtritional Knowledge. He focuses on developing strategies to get UNCOMMON science out to the public. He is an educator
Dr. Tony Hampton
board certified obesity medicine specialist
9 appearances on this show
Sam Davis
Knewtritional Knowledge
1 appearance on this show
Dr. Georgia Ede
MD, psychiatrist, nutritional psychiatry expert · Harvard
1 appearance on this show
Dr. Glenn Livingston
clinical psychologist and former food addict · Defeat Your Cravings
1 appearance on this show
Cody Watkins
the King of Transformation
1 appearance on this show
Wendie Trubow
MD, MBA, IFM-certified practitioner · Five Journeys
1 appearance on this show
Coach Bronson
1 appearance on this show
Natasha Trenev
The Mother of Probiotics · Natren Probiotics
2 appearances on this show
Joseph Jones
director of SEO · New Castle County Vocational-Technical School District
1 appearance on this show
Alexandra Dotcheva
Holistic Self Confidence expert
1 appearance on this show
Dr. Eric Zielinski
Head of Application Security and Cloud Security Engineering · Options Clearing Corporation
1 appearance on this show
Ben Bocchicchio
Legendary · Health Solutions
1 appearance on this show
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Protecting Your NEST with Dr. Tony Hampton is hosted by Dr. Tony Hampton. The show is categorised under health (fitness) and has published 244 episodes.
Protecting Your NEST with Dr. Tony Hampton has published 244 episodes.
Protecting Your NEST with Dr. Tony Hampton regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Protecting Your NEST with Dr. Tony Hampton is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Protecting Your NEST with Dr. Tony Hampton average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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