Prosecco Queens Podcast

<p>Perimenopause changes everything—and nobody really prepares you for it.</p><p>Not the hormones. Not the emotional shifts. Not the way it can impact your confidence, your body, or the way you show up in dating and...

<p>Something shifts in your 40s—and you feel it.</p><p>In this episode, Teresa gets real about the moment you stop over-explaining, over-giving, and over-caring about the wrong things.</p><p>From relationships and...

<p>In Part 2 of my conversation with Black the Wave God, we continue exploring the layers behind the artist.</p><p>This episode moves beyond music and into identity — what it means to be a family man in hip-hop, how...

<p>Part 1: Breaking the Stigma with Black the Wave God</p><p>In this Valentine’s Day episode of Prosecco Queens, Teresa sits down with Bronx-born artist Black the Wave God for an honest conversation about masculinity...

<p>**Some parts of this episode were recorded at different times — because growth, reflection, and healing don’t always happen in one take.**</p><p>So, what happens when the mirror, the camera, and your inner voice all...

<p>In this episode of Prosecco Queens Podcast, Teresa sits down with her sister Gina for a candid, unfiltered conversation about silence — how it becomes a coping mechanism, how it shows up in dating and relationships...

<p>After a purposeful pause, Teresa returns to the Prosecco Queens Podcast with an honest New Year reflection on what 2025 really held — the hard moments, the quiet wins, and the growth that didn’t come with...

<p>This episode is a little late but truly just as relevant!!</p><p>The holidays hit different when you’re a single mom — or the parent carrying the mental load while everyone else just shows up.</p><p>In this episode...

<p>Single mom guilt is a different kind of heavy —the kind that shows up between breaths, between tasks, between heartbeats…and nobody talks about. Today, we are.</p><p></p><p>In this episode of Single Mom Saga, Teresa...

<p>Ever had one of those days where you’re just trying to keep it together and the universe keeps throwing punches? This is that episode. I take you behind the scenes of one of my hardest — yet most relatable —...

<p>🚗💨One car. Two kids. Zero chill. Because when you’re a single mom trying to balance school drop-offs, college classes, work meetings, and all the chaos in between — the math definitely ain’t mathin’. 😅But somehow...

<p>When you’re a single mom, “night off” is just a myth 😅My son said he was fine… then the flood happened 💦So here I am, driving 60 miles at 10 p.m., powered by snacks, sarcasm, and mom instincts. Welcome to Single...

<p>In this episode of The Prosecco Queens Podcast, Teresa pours a glass and breaks down a conversation we’ve ALL been seeing online: “Not everyone’s a narcissist” … and whether we’re “overusing” the term narcissistic...

<p>Welcome to the Single Mom Saga, a brand-new mini-series on the Prosecco Queens Podcast — created for anyone out here navigating real life, real relationships, real parenting, and real emotions with as much grace (or...

<p>In this heartfelt conversation, June shares her journey through the unimaginable loss of her son, Caleb, and how she navigated the complexities of grief, healing, and resilience. She discusses the importance of...