
Episode 25 - Sophie's Legacy
In this episode Becki sits down with Charlotte from Sophies Legacy. Charlotte tells Sophies incredibly moving story, and why she chose to continue her legacy with a charity that helps support parents when there children

Hosted by Spark Community Space · EN-GB · 26 episodes
Established thought leaders with verified media credentials.
Hello!Welcome to official Spark Community Space podcast, 'A Proper Cuppa Tea'. Recorded in our very own podcast studio, A Proper Cuppa Tea aims to hear the stories of those in our community, both locally and globally. Our studio is based in Spark Community Space which is a 'pay what you can afford' space where anyone can come to be part of a community. If you have any interest in recording your own podcast using our top quality RODE equipment, please email info@sparkcommunityspace.co.uk.
Spark Community Space hosts Proper Cuppa Tea, a business show with 26 episodes published.

In this episode Becki sits down with Charlotte from Sophies Legacy. Charlotte tells Sophies incredibly moving story, and why she chose to continue her legacy with a charity that helps support parents when there children

We are back with part 2! In today's episode, Sandie sits down again with Trevor Payne from Athletic Performance Therapy to discuss how to deal with aches and pains in the colder months. Please see a GP if you are experie

We are back after a long break from podcasting! In today's episode, Sandie sits down with Trevor Payne from Athletic Performance Therapy to discuss how to deal with issues such a knee pain or ACL injuries. He talks her t

In this very special episode, Becki sits down with Marcus Filho to hear his incredible story. Marcus Filho aka 'The Iron Legs' details his journey through mental health struggles, family tragedies and navigating suicide

Today Sandie sat down with Gary from Nova Care to explain what it is they do, and to better explain the concept of NHS continuing healthcare. To find out more about NHS continuing healthcare click here - https://www.nhs.

Today Sandie sat down with Gary from Nova Care to explain what it is they do, and to better explain the concept of NHS continuing healthcare. To find out more about NHS continuing healthcare click here - https://www.nhs.

In this episode, Becki sits down for a cup of tea with Hope Mckellar creator of Espoir Agency, and a social media, PR and content creation expert. Hope discusses the work she has done for Spark and other charities in Por

In this episode Sandie and Emily sit down with Ben Proctor from Hayes Plumbing, the headline sponsor for the Spark Summer Ball! He explains what community means to him and why he chose to support Spark this year!

In todays episode Sandie and Becki sit down with Becky Lodge to discuss all things business. They talk about the importance of safe spaces, the journey of Spark, and Becky's experiences in the tech and business world.

Today, Em and Rosie sat down to talk to Dan Browning, an aspiring public speaker and a regular visitor to Spark! He talks about what Spark means to him, how it has helped him in his recovery and his experiences with neur

In today's episode Sandie and Becki sit down with sisters Helen and Rachael from Fix My Crown! Fix My Crown wants to "create a comfortable, friendly environment for people to come and explore the world of wigs" and our b

This episode Sandie and Clare sat down for a cup of tea with Laura from Sort, Store, Style. They discussed all things tidying, cleaning and decluttering. Listen along to hear from Laura her best tips for keeping on top o

In this episode Becki sits down to talk to Lucy Branson co-founder of The Coastal Kitchen Family to talk about looking after your team, how this impacts hospitality and the story behind The Tenth Hole. Grab a cup of tea

Today Becki sits down for a cup of tea with the guys from Nation Radio! Tune in as they discuss the difference of working from home and what it's like to work in Radio.

In this episode Becki sits down for a cup of tea (and some pie) with Jennifer Channer AKA The Liberty Lady, a Portsmouth based photographer. They talk about standing out in the crowd, being unapologetically yourself (wit

In todays episode Becki sits down with Ice Bath Harry, a mental health and sobriety advocate to get to know each other. They discuss the struggles of addiction, Harry's 5 degree creator challenge and the story behind Spa

Welcome back to Proper Cuppa Tea! In the first episode of 2025, Becki and Sandie sit down with the amazing Lara Kynvin and Billy Stevenson, who are bringing Baton of Hope to Portsmouth in 2025 alongside Nancy Fellows, Ke

In this episode, Becki sits down for a lighthearted chat with Shamila, Laura and Hannah. Grab a cup of tea and listen as they talk marriage, setting boundaries and newly-wed icks!

On episode 8, Lou chats with Kev Stapler, an ambassador for 'The Burnt Chef Project' - a charity that provides education, support, and resources to tackle mental health stigma and improve wellbeing in the hospitality ind

On today's episode, Lou sat down with Becki and our special guest Andrew Cullen, the CEO of Portsmouth Football Club. We talked about Andy's history with the club (including where it all began for Andy), life during and
Charlotte
Yoga Teacher and Coach · real estate owner
1 appearance on this show
Gary
Commissioner of the South Carolina Real Estate Commission · Bridgestone
2 appearances on this show
Ben Proctor
Senior Partner · Watermill Group
1 appearance on this show
Rachael
ambassador · Blossom UK
1 appearance on this show
Helen
mother · Ethereal Codes
1 appearance on this show
Laura
MegalithHunter · Awakenings Online
2 appearances on this show
Hannah
birth keeper, parent educator, holistic Doula · @Hannahmarieartwork
1 appearance on this show
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Proper Cuppa Tea is hosted by Spark Community Space. The show is categorised under business (non-profit) and has published 26 episodes.
Proper Cuppa Tea has published 26 episodes.
Proper Cuppa Tea regularly covers business, non-profit, health. It sits in the business category, with a non-profit focus.
Proper Cuppa Tea is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Proper Cuppa Tea hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Proper Cuppa Tea average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Proper Cuppa Tea's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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