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Hosted by Sleepy Awakening · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
Hi! I’m Emi, and my love for self improvement, vulnerability and my belief that telling one’s story is our superpower led me to Prompting the Soul. This is a soft, reflective podcast that invites you to pause, breathe, and come home to yourself. One journaling prompt at a time.
Sleepy Awakening hosts Prompting the Soul, a education show with 32 episodes published.
Hi, Happy Anniversary to the pod! For this episode, I wanted to take the time to talk about what is happening in Venezuela and the aftermath of a tragic natural disaster. I've been feeling so much over the past few weeks
Happy 30 episodes of Prompting the Soul!!!! Today's episode is a vulnerable one for me. I share my journey with getting my Narcolepsy diagnosis and navigating life with it. Even six years after my diagnosis, I still stru
Being an adult is hard!!!! And while aging is such a blessing, the reality is that it also brings a sense of grief for the life we used to have. I hope you enjoy today's conversation, journaling prompts, and affirmations
HIYAH! It's good to be back. This time, I am hoping to stay for the summer. Lately, I've been haunted by the "what's next?" question. I've seen people around me questioning the same thing. Should I move? Should I go back
Hi, we are back with a new episode. This one I didn't even bother taking notes for. I've been thinking and journaling about this for days, and as I was stressed about what to talk about for my next episode, this just mad
HI, happy 2026! I'm back with a new episode. This one is a bit of a catch-up before we dive into regulating our nervous systems, techniques to slow down, and why chasing JOY is the best medicine for keeping us grounded t
Happy New Year!!!!🎆 I took a few weeks off but had to be back to reflect on 2025 and share the energy I am bringing to 2026. I hope you all had a great holiday break. Enjoy
Owning our mistakes isn’t easy… but it is the beginning of growth. Ep 24 is all about why it feels so hard to admit we’re wrong , and how we can move through the discomfort with more compassion. Enjoy! ❤️🩹
In today’s episode I explore the topic of self identity inspired by Tara Westover’s memoir ‘Educated’. A reflection on identity beyond expectations. Enjoy! 🧡
I’M BACK! 💛 This episode dives into why time feels like it’s constantly on fast forward, and how distractions make our days feel shorter, blurrier, and harder to remember. We’re talking about the emotional side of growi
Today’s episode, we talked about the amazing book “Don’t Believe Everything You Think” by Joseph Nguyen. This book was short, insightful, and mind blowing. I think the author did a great job simplifying the concept of ov
Happy 20 episodes of Prompting the Soul! In this episode, I celebrate the milestone with a bit of a pep talk. I turned on the mic and let things flow organically because it felt like the right way to celebrate doing this
Hi! In today’s episode, I discuss some quick and practical tips we can apply when we are in the midst of change. Recording this made me realize we are always in some kind of “in between,” and hopefully, these tips are a
Hi! Keeping today’s episode pretty simple with three ways to bring some ease to your week. I shared some ideas from a mindfulness walk to coloring. I invite you to do what feels right for you and hopefully this serves as
Hi! Today’s episode is a bit different. I talked about Mel Robbins’ book “The Let Them Theory” as a kind of mini book review. Don’t worry! I still included journal prompts and affirmations that tie into the theme. This w
In today’s episode, we talk about trusting the timing of our lives. I share a personal story about my frustrations with wanting things to happen quickly and exactly the way I envision, but life has its own rhythm. As alw
Hi there! Okay, in today’s episode we’ talked about the difference between abundance and scarcity, and how encouragement and uplifting those around us is the ultimate power for healing, especially during these divisive t
Hi! In this episode of Prompting the Soul, we reflect on how perfectionism holds us back and how we can choose presence and freedom over pressure. Enjoy! 🥰
Hi there! In this episode, we talk about how comparison is the thief of joy and how it keeps us from seeing our own worth. Let’s explore how to shift back to gratitude and self-acceptance. Enjoy! 💖
Hi there! In this episode, we explore the art of presence, returning to the here and now when the mind drifts to the past or future. A gentle reminder to slow down, breathe, and find peace in the present moment. Enjoy! �
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Prompting the Soul is hosted by Sleepy Awakening. The show is categorised under education (self improvement) and has published 32 episodes.
Prompting the Soul has published 32 episodes.
Prompting the Soul regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Prompting the Soul average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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