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education

Prompting the Soul

Hosted by Sleepy Awakening · education · EN-US · 34 episodes

About this Podcast:

Hi! I’m Emi, and my love for self improvement, vulnerability and my belief that telling one’s story is our superpower led me to Prompting the Soul. This is a soft, reflective podcast that invites you to pause, breathe, and come home to yourself. One journaling prompt at a time.

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Prompting the Soul

What is Prompting the Soul about?

Hi! I’m Emi, and my love for self improvement, vulnerability and my belief that telling one’s story is our superpower led me to Prompting the Soul. This is a soft, reflective podcast that invites you to pause, breathe, and come home to yourself. One journaling prompt at a time.

Who hosts Prompting the Soul?

Prompting the Soul is hosted by Sleepy Awakening. The show has published 34 episodes to date.

What has Prompting the Soul covered recently?

Recent episodes include "33. Do It Anyway: The Courage to Keep Going" (25 September 2026, 11 minutes), "31. Grief & Gratitude: A Year of Prompting the Soul" (13 July 2026, 16 minutes), and "30. Becoming: When the Hard Thing Becomes the Teacher" (15 June 2026, 14 minutes).

How often does Prompting the Soul publish?

Prompting the Soul publishes roughly monthly, with episodes averaging 10 minutes across 34 episodes.

How hard is it to get booked on Prompting the Soul?

Booking probability for Prompting the Soul is 30%, and the host is rated Selective on guests. Prompting the Soul requires a Pod Score of 80 or higher. Prompting the Soul's contact route on record: verified email.

About the host

Sleepy Awakening hosts Prompting the Soul, an education show with 34 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Prompting the Soul

    33. Do It Anyway: The Courage to Keep Going

    Sep 25, 202611 min

    HI! I MISSED YOU! It feels like I am taking a mini vacay every other day with this podcast. As you will hear in today's episode, my perfectionism has kept me away from this project. To honor the main reason I started, I...

  • Prompting the Soul

    31. Grief & Gratitude: A Year of Prompting the Soul

    Jul 13, 202616 min

    Hi, Happy Anniversary to the pod! For this episode, I wanted to take the time to talk about what is happening in Venezuela and the aftermath of a tragic natural disaster. I've been feeling so much over the past few...

  • Prompting the Soul

    30. Becoming: When the Hard Thing Becomes the Teacher

    Jun 15, 202614 min

    Happy 30 episodes of Prompting the Soul!!!! Today's episode is a vulnerable one for me. I share my journey with getting my Narcolepsy diagnosis and navigating life with it. Even six years after my diagnosis, I still...

  • Prompting the Soul

    29. Growing Up: The Quiet Grief of Becoming

    May 26, 202611 minS0

    <p>Being an adult is hard!!!! And while aging is such a blessing, the reality is that it also brings a sense of grief for the life we used to have. I hope you enjoy today's conversation, journaling prompts, and...

  • Episode #28

    28. The "Right" Path: Clarity Cannot Be Forced

    May 8, 202612 minS1

    <p>HIYAH! It's good to be back. This time, I am hoping to stay for the summer. Lately, I've been haunted by the "what's next?" question. I've seen people around me questioning the same thing. Should I move? Should I go...

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  • Prompting the Soul

    27. Courage to be Average: When Success Is Not The Goal

    Mar 11, 202613 minS0

    <p>Hi, we are back with a new episode. This one I didn't even bother taking notes for. I've been thinking and journaling about this for days, and as I was stressed about what to talk about for my next episode, this just...

  • Episode #26

    26. Using Joy as Data: The Importance of Slowing Down

    Feb 6, 202613 minS0

    <p>HI, happy 2026! I'm back with a new episode. This one is a bit of a catch-up before we dive into regulating our nervous systems, techniques to slow down, and why chasing JOY is the best medicine for keeping us...

  • Episode #25

    25. Ending Cycles: What the Year Taught Me

    Jan 1, 202612 minS0

    <p>Happy New Year!!!!🎆 I took a few weeks off but had to be back to reflect on 2025 and share the energy I am bringing to 2026. I hope you all had a great holiday break. Enjoy

  • Episode #24

    24. Surrender: The Courage to Be Wrong

    Dec 5, 20258 minS0

    <p>Owning our mistakes isn’t easy… but it is the beginning of growth.</p><p>Ep 24 is all about why it feels so hard to admit we’re wrong , and how we can move through the discomfort with more compassion. Enjoy! ❤️‍🩹</p>

  • Episode #23

    23. Self-Identity: Who am I outside of who they told me I was?

    Nov 28, 202510 minS0

    <p>In today’s episode I explore the topic of self identity inspired by Tara Westover’s memoir ‘Educated’. A reflection on identity beyond expectations. Enjoy! 🧡</p>

  • Episode #22

    22. Time is Flying: Where Did the Year Go?

    Nov 18, 202513 minS0

    <p>I’M BACK! 💛 This episode dives into why time feels like it’s constantly on fast forward, and how distractions make our days feel shorter, blurrier, and harder to remember. We’re talking about the emotional side of...

  • Episode #21

    21. Don’t Believe Everything You Think by Joseph Nguyen: Mini Book Review

    Oct 27, 20258 minS0

    <p>Today’s episode, we talked about the amazing book “Don’t Believe Everything You Think” by Joseph Nguyen. This book was short, insightful, and mind blowing. I think the author did a great job simplifying the concept...

  • Episode #20

    20. Authenticity: Brave Enough to Be You

    Oct 17, 202510 minS0

    <p>Happy 20 episodes of Prompting the Soul! In this episode, I celebrate the milestone with a bit of a pep talk. I turned on the mic and let things flow organically because it felt like the right way to celebrate doing...

  • Episode #19

    19. The Art of Transition: In the Middle of Change

    Oct 12, 20258 minS0

    <p>Hi! In today’s episode, I discuss some quick and practical tips we can apply when we are in the midst of change. Recording this made me realize we are always in some kind of “in between,” and hopefully, these tips...

  • Episode #18

    18. Self-Care: 3 Easy Ways to Bring Joy to Your Week

    Oct 5, 20257 minS0

    <p>Hi! Keeping today’s episode pretty simple with three ways to bring some ease to your week. I shared some ideas from a mindfulness walk to coloring. I invite you to do what feels right for you and hopefully this...

  • Episode #17

    17. The Let Them Theory by Mel Robbins: Mini Book Review

    Sep 27, 202510 minS0

    <p>Hi! Today’s episode is a bit different. I talked about Mel Robbins’ book “The Let Them Theory” as a kind of mini book review. Don’t worry! I still included journal prompts and affirmations that tie into the theme...

  • Episode #16

    16. Timing: Trust the Path

    Sep 23, 20258 minS0

    <p>In today’s episode, we talk about trusting the timing of our lives. I share a personal story about my frustrations with wanting things to happen quickly and exactly the way I envision, but life has its own rhythm. As...

  • Episode #15

    15. Abundance Over Scarcity: The World is Wide Enough

    Sep 12, 20259 minS0

    <p>Hi there! Okay, in today’s episode we’ talked about the difference between abundance and scarcity, and how encouragement and uplifting those around us is the ultimate power for healing, especially during these...

  • Prompting the Soul

    14. Perfectionism: The Enemy of Joy

    Sep 5, 20257 minS0

    <p>Hi! In this episode of Prompting the Soul, we reflect on how perfectionism holds us back and how we can choose presence and freedom over pressure. Enjoy! 🥰</p>

  • Episode #13

    13. Comparison: The Thief of Joy

    Aug 29, 20257 minS0

    <p>Hi there! In this episode, we talk about how comparison is the thief of joy and how it keeps us from seeing our own worth. Let’s explore how to shift back to gratitude and self-acceptance. Enjoy! 💖</p>

Guest Appearances

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