Hosted by Jennifer Friedman Fast, MBA · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
I have made a career of supporting and learning from highly successful people. A subject matter expert in executive function and productivity, my goal is to teach you how to leverage time, information, and organizational skills for yourself, or how to work w/ your own admin. itsjennfast.substack.com
Jennifer Friedman Fast, MBA hosts Productive AF Podcast, a business show with 21 episodes published.
Welcome back to the Productive AF Newsletter & Podcast! If you’ve ever stared at your planner feeling blocked, overwhelmed, or just not yourself, we’ve got a conversation that’s sure to inspire you. In today’s episode, I
On the latest episode of the Productive AF Podcast, I welcome Dr. Alice Rizzi, a licensed psychologist and mindfulness coach, to discuss the transformative power of mindfulness and embodiment. As a specialist in cognitiv
TL;DR: If you’ve ever wondered how to turn creativity into cash—or felt overwhelmed by the tech side of content creation—this episode is for you. Canva Verified Expert Mélissa LeMay shares her journey from corporate burn
The Year Everything Changed (And Why That Matters Before 2026) At the start of 2025, I was living a double life. On the surface, I had it all figured out. Successful corporate career. Stable paycheck. The kind of resume
If you’ve ever thought, “Is it too late to really go for it?”—whether you’re 35 or 65—this edition is your permission slip to roll your eyes at that thought and move on. This edition is from the perspective of the 50+ en
TL;DR: Discover why every creator needs a “Meet the Creator” series, how mine mapped to all 7 Productive AF pillars, and actionable prompts to help your own audience feel seen and supported. Welcome back to Productive AF
Let’s talk about the elephant in the room: economic uncertainty. Whether it’s a government shutdown, inflation fears, or just that persistent “what’s happening now?” anxiety, these moments can trigger a fight-or-flight r
Here’s what I wish someone had told me years ago: You can be smart, organized, and still feel completely overwhelmed. You can have an MBA, run a business, be a mom, and still feel like you’re always one step behind. If w
Dear Fellow Corporate Warrior, I used to be you. MBA on the wall. Thirty-plus years climbing the corporate ladder, making a six-figure salary plus bonuses and stock grants. The kind of career and compensation that makes
Discover your strengths, spot your blind spots, and work smarter with my new self-assessment tool (free download inside!) Hope this week finds you organized, energized, and ready for a fresh win. I’ve been deep in the we
Flipping the Script on Productivity: The Ally Framework for Inclusive Leadership In episode nine of the Productive AF podcast, host Jen introduces a transformative approach to productivity, emphasizing resilience, adapta
In this episode of the Productive AF podcast, host Jenn Fast dives deep into the theme of bold career pivots, financial empowerment, and embracing authenticity, especially for women undergoing significant life transition
Navigating Career Uncertainty with Confidence: Practical Tips and Support In Episode 7 of the Productive AF Podcast, the focus is on providing practical support and hope for those facing career uncertainty and significan
For too many organizations, Pride Month is a box to check, not a catalyst for change. As June closes, let’s talk about what real allyship looks like—because inclusion isn’t a seasonal accessory. For organizations aiming
TL;DR * Spoiler: Hustle culture is overrated. * Big Idea: Strategic "unproductivity" is the secret weapon of high performers. * Action Step: Try my “Do-Less-But-Better” challenge this week (details below). Let’s Get Real
Let’s get real: If you’ve ever been told you just need “better work-life balance” or “more time for self-care,” you probably rolled your eyes as hard as I did. (If I had a dollar for every time someone told me to “just d
Ever found yourself staring at a to-do list, paralyzed by indecision while your coffee goes cold? You’re not alone. Every day, we make thousands of decisions—some tiny, some life-changing—and our brains are working overt
Most productivity “systems” are like those fancy kitchen gadgets you buy in a moment of inspiration (or social media influence)—used twice, then banished to the back of the drawer. If you’ve ever tried a bullet journal (
Welcome back to Productive AF! Ever feel like your brain is a browser with 37 tabs open, and none of them are loading? Yeah, same. But here’s the thing—real productivity isn’t about doing more; it’s about doing better. L
Welcome to the podcast version of the first official edition of the Productive AF Newsletter! If you’re listening, chances are you want to be more efficient, make better decisions, and truly maximize your impact. The goo
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Productive AF Podcast is hosted by Jennifer Friedman Fast, MBA. The show is categorised under business (careers) and has published 21 episodes.
Productive AF Podcast has published 21 episodes.
Productive AF Podcast regularly covers business, careers. It sits in the business category, with a careers focus.
Productive AF Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Productive AF Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Productive AF Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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