What if everything you've been told about aging is wrong? What if turning 50 wasn't the beginning of the end... but the beginning of your prime? Welcome to PRIME50—the podcast for people who believe life doesn't peak at age 30... it begins again at age 50. Every week we explore the science, stories, and strategies that help you optimize your health, elevate your performance, and live with greater purpose. Because your prime isn't behind you... it's what you choose to build next.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchWhat if everything you've been told about aging is wrong? What if turning 50 wasn't the beginning of the end... but the beginning of your prime? Welcome to PRIME50, the podcast for people who believe life doesn't peak at age 30... it begins again at age 50.
PRIME50 is hosted by Frank Fontana. The show has published 8 episodes to date.
Recent episodes include "Why You Don’t Feel Like Yourself After 50" (27 October 2026, 39 minutes), "Ep 8: Mastering Your Sleep" (20 October 2026, 29 minutes), and "Ep 7: Midlife Crisis or Midlife Reboot?" (13 October 2026, 27 minutes).
PRIME50 publishes roughly weekly, with episodes averaging 25 minutes across 8 episodes.
Booking probability for PRIME50 is 36%, and the host is rated Selective on guests. PRIME50 requires a Pod Score of 80 or higher. PRIME50's contact route on record: public web form.
The strongest fits for PRIME50 are Health & Wellness Services. PRIME50 has an education audience.
Frank Fontana hosts PRIME50, an education podcast with 8 episodes published.
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Episode #9
The conversation explores the feelings of malaise and disconnection that often accompany aging, particularly for those in their 40s and 50s. It emphasizes the importance of addressing stress, lifestyle choices, and...
Episode #8
Sleep shapes how we recover, feel and show up for the people and work that matter. In Episode 8 of PRIME50, Frank Fontana takes a personal deep dive into his sleep routine after 50. Frank shares his experiences with...
Episode #7
Midlife Crisis or Midlife Reboot? In this episode of Prime 50 , Frank Fontana challenges the idea that making changes after 50 is a “midlife crisis.” He reframes it as a midlife reboot: an opportunity to reassess who...
Episode #6
Episode Description Your health tracker might be helping you get better—or quietly making you miserable. In this episode of the Prime 50 Podcast , Frank Fontana explores the longevity trap: when devices like the Oura...
PRIME50
The scale tells one story. What happens to your body—and your life—tells another. In this episode of Prime50 , Frank Fontana gets personal about his experience with peptides and GLPs: why he explored them, what he...
Episode #4
rime 50 Podcast: My Morning Routine for Longevity, Training, and Nutrition at 53 Frank Fontana breaks down the morning routine, training style, and nutrition habits that help him prioritize longevity, energy, and mental...
Episode #3
At some point after 50, you have a decision to make: are you going to start acting old—or start demanding more from yourself? In this episode of PRIME50 , Frank Fontana challenges one of the most dangerous ideas about...
Episode #2
This episode explores the importance of mindset in transforming your life after 50. Host Frank Fontana shares practical tips on overcoming mental barriers, starting movement routines, and shifting your perspective to...
PRIME50
Prime 50: Why Frank Fontana Started the Show Frank Fontana introduces Prime 50 as a practical show for people over 50 who want to feel strong, think clearly, and stay active without getting lost in overly technical...
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