Hosted by drmelina · 🇺🇸 US · EN · 61 episodes
Established thought leaders with verified media credentials.
In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself.
drmelina hosts Practically Healthy by Dr. Melina, a health show with 61 episodes published.
In this episode of Practically Healthy with Dr. Melina, I sit down with longtime friend, celebrity trainer, nutrition expert, and bestselling author Harley Pasternak to discuss his new book, The Carb Reset Diet. We dive
In this episode of Practically Healthy, Dr. Melina Jampolis sits down with cognition dietitian Barbie Boules, RDN, to talk about how women can protect their brain health in midlife and beyond. They break down the real sc
In this episode, Dr. Kara Meister, Co- Clinical Chief of Pediatric Otolaryngology at Stanford who also runs a lab exploring some of the tough questions about plastics and children’s health, discusses her research on micr
In the latest episode of Practically Healthy, Dr. Melina is joined by preventive cardiologist Dr. Danielle Belardo. Dr. Belardo, founder of the Precision Preventive Cardiology Group, discusses women's heart disease, emph
Dr. Michael Danziger, a renowned expert in diabetes reversal and personalized nutrition, discusses advanced cardio metabolic testing and dietary strategies for heart health. He emphasizes the importance of advanced tests
Dr. Janese Laster, a quadruple board-certified gastroenterologist, obesity medicine and nutrition specialist discusses the impact of processed foods and emulsifiers on gut health. She explains that emulsifiers, such as p
Can your gut bacteria help control cravings and metabolism naturally? In this episode, Dr. Melina Jampolis sits down with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics, to explore the science behind GL
In this episode, Dr. Melina is joined by physician, chef, author and founder of Brain Health Kitchen Annie Fenn MD. Dr. Fenn discusses the shocking statistics about Alzheimer's dementia prevalence, but then she presents
There is a lot of talk about protein these days on social media and in this episode of Practicallly Healthy, Dr. Melina is joined by internationally recognized protein researcher Dr. Donald Layman, PhD, professor Emeritu
There is no one size fits all for weight loss, and not everyone will respond the same to specific diets, lifestyle changes, and medications, including Ozempic. In this episode of Practically Healthy, Dr Melina welcomes w
Thyroid conditions affect roughly 1 in 8 women- could you be one of them? Dr. Bojana Jankovic Weatherly, function medicine expert joins on episode 49 of the Practically Healthy podcast to share her experience of living w
Described as the world’s first “triple threat” in the food and medicine space, Nutritional Psychiatrist, trained chef and international best seller, Dr. Uma Naidoo joins Dr. Melina for a very special 50th episode of the
With 20+ years as a Physician Nutritionist specializing in weight loss, Dr. Melina Jampolis knows a thing or two about keeping the scale in check- tune in to hear her take the center mic in this special episode where she
Dr. David Katz, specialist in Internal Medicine, Preventive Medicine/Public Health, and Lifestyle Medicine joins on episode 48 of the Practically Healthy podcast to share his vast knowledge about HOW TO EAT for healthy v
Dancing with the Stars TV Host, Author and Certified Health Coach, Samantha Harris joins on episode 47 of the Practically Healthy podcast to share the story of her breast cancer diagnosis at age forty and how to proactiv
Nearly HALF of all Americans don’t get enough MAGNESIUM from food- the essential nutrient involved in over 600 enzymatic reactions throughout the body. Dr. Melina welcomes America’s Favorite Food Scientist, Dr. Taylor Wa
Did your mother consume enough choline while you were in utero? Your cognition scores and likelihood of developing dementia just may depend on it! Dr. Melina welcomes international choline expert and precision nutrition
Live longer and live better through science- Dr. Kara Fitzgerald joins on episode 44 of the Practically Healthy podcast to share that “our genes are not our destiny” and the implications of her groundbreaking scientific
Life long brain health, muscle repair, eye health, weight management and more! Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center (ENC) joins on episode 43 of the Practically Healthy podcast to share the ma
Sex, relationships, intimacy, connection and more! Dr. Melina welcomes Dr. Ish Major, board certified psychiatrist and host of WE tv's Marriage Bootcamp for a New Year’s relationship reboot on episode 42 of the Practical
Barbie Boules
registered dietitian, certified health coach, meditation teacher, cognitive wellness specialist, optimal aging enthusiast · The Cognition Dietitian
1 appearance on this show
Uma Naidoo
Founder and Director of the Nutritional Psychiatry Service · Massachusetts General Hospital
1 appearance on this show
David Katz
specialist in Internal Medicine, Preventive Medicine/Public Health, and Lifestyle Medicine · Charlesbank Capital Partners
1 appearance on this show
Samantha Harris
Emmy Award-winning TV host, journalist, and co-host of Dancing with the Stars · Tampa Bay Collard Green Festival
1 appearance on this show
Taylor Wallace
food scientist and nutrition researcher · Paws ‘n’ Rec
1 appearance on this show
Dr. Kara Fitzgerald
naturopathic doctor and clinical researcher · unknown
1 appearance on this show
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Practically Healthy by Dr. Melina is hosted by drmelina. The show is categorised under health (fitness) and has published 61 episodes.
Practically Healthy by Dr. Melina has published 61 episodes.
Practically Healthy by Dr. Melina regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Practically Healthy by Dr. Melina is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Practically Healthy by Dr. Melina hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Practically Healthy by Dr. Melina average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Practically Healthy by Dr. Melina's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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