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Hosted by Rick Hanson · 🇺🇸 US · EN-US · 62 episodes
Established thought leaders with verified media credentials.
Led by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
Rick Hanson hosts Practical Wisdom with Dr. Rick Hanson, a religion show with 62 episodes published.
Impatience can be a surprisingly powerful source of stress, frustration, and conflict—especially when we’re waiting for something to change, dealing with difficult people, caring for someone we love, or simply wishing li
Many of us spend our lives quietly believing we need to do more, achieve more, or become more before we can finally feel at peace. What if the peace you’ve been searching for doesn’t come from becoming more—but from reco
Even when nothing is particularly wrong, the mind can keep generating something else to want, solve, compare, worry about, or figure out. All that mental activity can be exhausting—and it can keep us from recognizing the
Many of us move through life reacting to circumstances without pausing to consider what we’re truly devoted to. When we lose touch with our values and deepest intentions, it’s easy to feel scattered, disconnected, or pul
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e
We often think of kindness and compassion as gifts we offer other people. But what if they were also among the most powerful ways to heal ourselves? In this talk, I explore three transformative qualities of the heart—kin
Many of us think of meditation and inner practice as serious, even grim work. But what if joy itself is part of the path? In this talk, I explored four emotionally positive states — gladness, rapture, tranquility, and ha
We all know what it’s like to feel scattered, stuck in our own mental loops, unable to actually move through the hard stuff. What the Buddha was pointing to with “right concentration” is that a settled, unified mind isn’
Do you ever feel caught up in striving, worrying about how you’re doing, or trying to become a better version of yourself? In this talk, I explore an early Buddhist teaching on how craving and self-identification create
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e
It’s easy to feel stuck in the same patterns—repeating old reactions, circling in the same thoughts, and wondering why real change is so hard. In this talk, we explore how Darwin’s insights into evolution—variation, sele
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e
When power comes at us — through authority, intimidation, manipulation, or fear — it can stir old anxiety and self-doubt. So this week I explored how power affects the mind, from personal relationships and childhood cond
We often give away our power by focusing on what we can’t control and getting pulled into stress, overthinking, or other people’s reactions. This week I focused on how to reclaim your power by focusing on where you actua
When the world feels overwhelming and full of suffering (which seems to happen a lot, these days), it’s easy to feel torn between caring for yourself and caring for others. So this week I explored how to hold both withou
We often make life harder than it needs to be by pushing, striving, and second-guessing ourselves—but when you learn to trust and surrender to what is already good and wise within you, things begin to feel simpler, stead
When you look at the state of the world, it’s easy to feel overwhelmed, helpless, or outraged—and unsure what actually makes a difference. I’ve certainly felt that way myself at times, and lately have been hearing from o
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To pitch Practical Wisdom with Dr. Rick Hanson, visit https://www.buzzsprout.com/2510185 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent religion coverage.
Practical Wisdom with Dr. Rick Hanson is hosted by Rick Hanson. The show is categorised under religion (spirituality) and has published 62 episodes.
Practical Wisdom with Dr. Rick Hanson has published 62 episodes.
Practical Wisdom with Dr. Rick Hanson regularly covers religion, spirituality, buddhism. It sits in the religion category, with a spirituality focus.
Practical Wisdom with Dr. Rick Hanson is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Practical Wisdom with Dr. Rick Hanson hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Practical Wisdom with Dr. Rick Hanson average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Practical Wisdom with Dr. Rick Hanson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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