Hosted by Gemma Smith · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
Talking all things early parenthood. Postpartum like a boss is brought to you by Gemma Smith, in unfiltered conversation with parents about the inevitable highs, lows and genuine WTFs of the transition to parenthood.
Gemma Smith hosts Postpartum like a boss, a health show with 76 episodes published.
Originally published late December 2024 - In this episode I briefly announce the recent separation of my husband and I. After publishing the episode, I reflected on emotional and logistical aspects of separating and took
In our last episode of 2024 my co-host Kathryn @_motherup and I share our reflections on the trials and tribulations of end of year parenting. We chat festive season, beauty standards, debrief the complexities of our fir
In this episode we are lucky to be joined by Johanna Badenhorst - a therapist, coach, podcast host and mother of two who lives with ADHD. Johanna shares her journey with ADHD and the compassionate, community focused ways
In this episode we are lucky to be joined by Natalie @kikiandthequads as she shares her unique transition to second time parenthood as the mother of quadruplets. From the complex logistics to the emotional rollercoaster
In this episode we are lucky to be joined by Postpartum Doula and self proclaimed sweary feminist mother of two, Steph. Steph shares both the challenging and healing experiences she had navigating the medical system duri
In this episode we are lucky to be joined by my lovely friend Sheridan to talk about how on earth young families are supposed to navigate the property market in Australia right now. Sheridan has a multifaceted background
In this episode we are lucky to be joined by New York based actress, producer, wife, mother of two and host of @thequeerfamilypodcast - Jaimie Kelton. Jaimie speaks about her transition to parenthood with her wife, inclu
In this episode we are joined by Jen and Kristelle, founders of @keeping_mum_. Jen & Kristelle come from different career backgrounds but their parenting journeys and shared a love of physical fitness saw them become gre
In this chat series episode Kathryn and I discuss the ways we maintain our sanity navigating sickness, parenting, work and life with young kids. We also use recent personal examples of tough parenting moments to reflect
In this episode I am lucky enough to be joined by Ariane Beeston, author of 'Because I'm Not Myself, You See - A Memoir of Motherhood, Madness and Coming Back From the Brink'. Ariane and I discuss her story including ref
In this episode we are lucky to be joined by Dr Rachel Bushing, mother of three and lead clinical psychologist/ owner of @poppsychologyclinic + @threelittlebirdspsychology. Dr Rach shares her insights on perinatal mental
In this episode we chat with father of two, sports performance coach, nutritionist and owner of Rebuild Health and Fitness - James Batey. James and I chat all things health and fitness in early parenthood, including Jame
In this episode we are lucky to be joined by Terri who is a mother of two, emergency response worker and previous owner of kids clothing company Little Bloom Collective. Terri and I discuss her journey into motherhood an
In this episode we are so lucky to be joined by Amber-lee @thepowerofbirth to talk all things HG. Amber-lee is a final year Master of Psychology student who experienced HG in both of her unexpected pregnancies. I love th
In this episode I chat with life and mindset coach Sarah Kate about her tricky transition to parenthood during COVID and how she uses her psych science/ counselling background in her coaching work with mothers. Specifica
In this episode we are joined by Yara Heary, principal psychologist and owner of @lifeafterbirthpsychology. Yara and I spoke about her poignant journey to this work through motherhood, the concept of matricentric feminis
Welcome back to our first episode of 2024! We are so happy to be back with our first chat series episode for the year - all about feeling 'stuck' and working through it. We chat about what we've found challenging recentl
In the very first episode of my new 'Chat series' on the podcast - I team up with guest co-host Kathryn @_motherup to chat through a big end of year topic for many early years parents - preparing for daycare, kindy (pre-
In this episode I explore the many ways new and expectant parents might feel isolated in the perinatal period. This includes discussion around isolation: Physically/ geographically From experiences/ hobbies Within relati
In this episode we are lucky to hear from Steph Trethewey. Steph is a mother of two, journalist, author, podcast host and the founder of @motherlandaustralia, a national charity supporting and connecting rural mothers. I
Natalie
certified pediatric sleep consultant · New Er
1 appearance on this show
Steph
4th year PhD student · @EquinoxDice
1 appearance on this show
Jen
co-host · Dork Tales
1 appearance on this show
Kathryn
president of operations at a tech startup · Bali Pink Ribbon Foundation
1 appearance on this show
Ariane Beeston
author, postpartum psychosis survivor, perinatal mental health advocate, trained psychologist · The Centre of Perinatal Excellence
1 appearance on this show
Terri
Client Services Team Lead · Circle of Care
1 appearance on this show
Sarah Kate
Some Good Clean Fun
1 appearance on this show
Yara Heary
principal psychologist and owner of @lifeafterbirthpsychology · Life After Birth
1 appearance on this show
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Postpartum like a boss is hosted by Gemma Smith. The show is categorised under health (fitness) and has published 76 episodes.
Postpartum like a boss has published 76 episodes.
Postpartum like a boss regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Postpartum like a boss is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Postpartum like a boss hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Postpartum like a boss average 61 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Postpartum like a boss's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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