Hosted by Tara Papacostas · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Postpartum Doula Diaries shares the real and raw journey of life as an Australian Postpartum Doula and mum of four. 🌸 Each episode gives you an honest look into the everyday work of supporting new mothers — from nourishing meal prep and baby care to emotional support, partner communication, and the practical realities of running a doula business. Along the way, I also share glimpses into my own motherhood journey — the juggle of family life, the lessons learned through four very different postpartum experiences, and the passion that drives me to support other mums. Whether you’re an expecting parent curious about postpartum care, a mum wondering what doula support looks like, or an aspiring Postpartum Doula dreaming of building your own practice in Australia, this podcast will inspire, educate, and remind you that no one should walk the postpartum journey alone. Follow me - @empowering.mothers.doula Or see my website - www
Tara Papacostas hosts Postpartum Doula Diaries, a business show with 14 episodes published.
Episode 13 | Life, Growth & The First Months of 2026 🤍 A personal and business update as I reflect on the first few months of 2026 — motherhood, family life, protecting my own wellbeing, the growth of postpartum support
Postpartum Doula Diaries – Episode 12 Last week was… a lot. We had a 24-hour vomit bug sweep through — thankfully it was just my littlest man — but it still meant a couple of reschedules and a big shift in plans. I went
🎧 Episode 11 – The One Where 8 Visits Became 7 This week was a big one — 8 visits turned into 7, but the love and care kept flowing. 💕 From home-cooked meals and recipe testing, to foot soaks and neck massages, it was
🎙️ Episode 10 – Life, Loss & Late Nights This week has been a big one — five postpartum visits, a mentor call, and an exciting meeting with a potential new team member (the Empowering Mothers team is growing!). Between
Podcast Description — Episode 9 Welcome back to Postpartum Doula Diaries 💛 In today’s episode, I’m taking you along for another week in the life — postpartum doula work, motherhood, and everything in between. This week
🎙️ Postpartum Doula Diaries – Episode 8 Balancing Mum Life and Business 💛 This week’s episode is a real-life look behind the scenes — balancing motherhood, work, and the beautiful chaos that comes with both. Between EN
Episode 7 – School Holidays, Sick Kids & Dolphin Swims 🐬 The last two weeks have been a whirlwind — school holidays, four visits, four reschedules, a few doctor appointments, some illness thrown in, and of course, all t
🎙️ Episode 6 – Postpartum Doula Diaries In this episode, I’m taking you behind the scenes of my life as both a postpartum doula and a mum. I’m chatting about the week that was — 22nd to 26th September 2025 — the familie
Episode 5 of my Postpartum Doula Diaries listen along and find out what I do as a Postpartum Doula in Australia. What do my visits entail? What am I working on behind the scenes? My week 15-21st September
This week I recap a week booked with 9 x 3 hour postpartum visits which ended up being 8 visits and a lengthy emotional phone call as well as a much needed Doula Debrief Dinner. Sorry about the Audio noise at the beginni
In Episode 3, I take you inside a busy week in the life of a postpartum doula — four in-home visits, each four hours long, supporting mums and families in the thick of the Fourth Trimester. From nourishing meals and baby
In Episode 2, I take you behind the scenes of a busy (but very typical!) week in the life of a postpartum doula. From my in-home visits supporting new mums and their families, to a photo shoot capturing the heart of my w
Ever wondered what it really takes to become a postpartum doula? In this episode, I pull back the curtain on my brand-new Postpartum Doula Training Course—a program created right here in Australia, designed to give you b
Postpartum Doula Diaries shares the real and raw journey of life as an Australian Postpartum Doula and mum of four. 🌸 Each episode gives you an honest look into the everyday work of supporting new mothers — from nourish
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To pitch Postpartum Doula Diaries, visit https://empoweringmothers.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent business coverage.
Postpartum Doula Diaries is hosted by Tara Papacostas. The show is categorised under business (entrepreneurship) and has published 14 episodes.
Postpartum Doula Diaries has published 14 episodes.
Postpartum Doula Diaries regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
Postpartum Doula Diaries is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Postpartum Doula Diaries hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Postpartum Doula Diaries average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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