Hosted by Unknown Host · 🇺🇸 US · EN-US · 151 episodes
Established thought leaders with verified media credentials.
★ TOP 5% GLOBALLY RANKED PODCAST ★ Everything they don't tell you to expect — after you're expecting. The birth class covered the baby. The registry covered the nursery. But nobody gave you a roadmap for this — the exhaustion that doesn't lift, the sleep deprivation that builds, the breastfeeding questions nobody warned you about, and the quiet, unsettling feeling that the version of you that you once knew is nowhere to be found. The Postpartum Better podcast picks up where everyone else left off. Every week, your host Chelsea Barbine brings you honest conversations, real strategies, and the support that should have come with the baby. From postpartum recovery to breastfeeding, from surviving on no sleep to returning to work and figuring out who you are when you get there — this show covers all of it. Chelsea is a postpartum health coach, mom of two, and founder of Postpartum Better. She has supported thousands of moms through the postpartum period — and
Unknown Host hosts Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity, a kids show with 151 episodes published.
Send us Fan Mail "You'll be fine. You'll figure it out. That's what we all did!" Survivorship bias is real and it’s affecting postpartum moms every single day. If you’ve ever felt guilty, or “extra” or weak after someone
Send us Fan Mail You finally found your groove… and now it's time to go back to work. Diaper bag packed, hair and makeup done by 8am, and about 20 new things on your plate. If the end of your maternity leave is looming w
Send us Fan Mail What if feeling like you don't have time has nothing to do with your calendar? Take a listen to learn what it actually means and what to do about it. Disclaimer: The information and stories shared during
Send us Fan Mail You know what happens when you ask ChatGPT to plan your entire postpartum recovery? It gets a lot right — AND misses the three things that actually matter most. In this bonus episode, postpartum health c
Send us Fan Mail You know what solitary confinement criminals and many new moms have in common? Isolation. Think that's dramatic? Take a listen. In this bonus episode, postpartum health coach, Chelsea Barbine breaks down
Send us Fan Mail You snapped again — over the cup, the shoes, the same question for the ninth time — and then hated yourself for it. In this episode, Chelsea talks with mom and perinatal psychologist Dr. Moya O'Leary for
Send us Fan Mail "I don't know how you balance it all." Mama, same — because I'm not. Two kids under four are home with me all summer while I run my business, and I stopped chasing "balance" a long time ago. Here's the h
Send us Fan Mail You've been told some babies are just bad sleepers. That sleep training is cruel. That you just have to survive the newborn phase and eventually — eventually — you'll sleep again. What if all of that is
Send us Fan Mail The most fertile, the most abundant, the most beautiful growth on earth happens after something burns. And you are not the exception to that rule. If this season feels like a fire — one that’s “burning i
Send us Fan Mail Trigger Warning: This episode contains discussion of thoughts of self-harm and harm to baby in the context of postpartum depression. Please listen with care. Is it baby blues or signs of postpartum depre
Send us Fan Mail What if the thing that saved your life was as simple as a walk? Today I'm sitting down with Jamie Oneal — founder of the Mom Walk Collective, the force behind the Mile a Day challenge, and as of today, w
Send us Fan Mail For years you've been told it happens so easily. Conception, birth, motherhood and bonding with your baby. But what if it doesn't? In this episode, Chelsea sits down with Amy Serafini — IVF mom of two, w
Send us Fan Mail What happens when the woman who never wanted to be a mom becomes one? In this episode, Chelsea Barbine sits down with Julie Gonzalves — who spent years telling her husband motherhood wasn't for her — unt
Send us Fan Mail Deloitte US just cut parental leave from 16 weeks to 8. And while everyone is outraged about the number — nobody is talking about what the number was never solving for in the first place. In this episode
Send us Fan Mail For many women, the transition into motherhood—especially after years of trying—can feel different than expected. In this episode, Chelsea sits down with Lauren Dewey—mom of two and founder of Brooksybox
Send us Fan Mail One of the most common questions Chelsea gets from the moms she coaches is simple: how do you and your partner actually divide responsibilities at home? In this episode, she shares the exact three-step a
Send us Fan Mail Most moms think postpartum gets easier the second time around. You've done this before. You know what's coming. You're prepared. But that's not how it works. In this episode, Chelsea sits down with Dr. J
Send us Fan Mail What if you miss it? The first step. The first word. The moment everyone tells you you’ll never get back. For so many working moms, the fear isn’t just about milestones— it’s about what those moments mea
Send us Fan Mail Mommy & me classes are supposed to make things easier… so why do they so often feel like the opposite? If you’ve ever: Left a class more stressed than when you arrivedSpent the entire time bouncing, feed
Send us Fan Mail You expect your baby to sleep. Everyone says they will. So when they don’t? You’re left questioning everything. In this episode, Chelsea sits down with baby sleep consultant and mom of 3, Ann Marie Harri
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Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity is hosted by Unknown Host. The show is categorised under kids (family) and has published 151 episodes.
Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity has published 151 episodes.
Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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