Post Viral Podcast

Time to heal with Lindsay (@lions141) and Stu (@gooastu).A recovery podcast for fellow warriors living with Chronic Fatigue Syndrome, ME and fatigue related conditions, and all the lessons we're learning along the way. We’d love to connect with you so please like, subscribe and follow us @postviralpodcast.Artwork: alexpowell.co.ukMusic & production: Stuart Bryan

Post Viral Podcast is a health podcast hosted by Stuart Bryan, with 38 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Stuart Bryan hosts Post Viral Podcast, a health show with 38 episodes published.

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  Post Viral Podcast

  Processing Grief with Vanessa Azelis (Your Grateful Guide)

  Dec 11, 202450 minS0

  On this episode of Post Viral Podcast, Lindsay talks to Vanessa Azelis about all about grief and how we can best process it. They discuss how society handles grief, what to do if it feels overwhelming and what to do when triggers arise. Vanessa gives tools for anger and sadness as well as great advice for self care. Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. Nervous System Regulation, the magic of Neuroplasticity, Somatic based practices and her faith saved her...

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  Episode #3

  Neurodiversity and ME/CFS/ Long COVID

  Oct 30, 202441 minS3

  Today's episode is on Neurodiversity and healing from Long COVID/ME/CFS with Alanna Carlson, @theparasympatheticpig who is a neurodivergent consultant and mentor. Alanna shares her Long COVID recovery journey, what neurodiversity is, and how neurotypes like ADHD and Autism can interact with ME/CFS. We also discuss why neurodiversity may be common in those who get ME/CFS, and Alanna shares some approaches to healing that may be beneficial for those who are neurodivergent. If you are interested in being mentored by Alanna here is the link to book a call https://bit.ly/47MaOcy Also check out her...

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  Episode #1

  Lightbulb moments with Simon Pimenta

  Sep 13, 202444 minS3

  <p>Welcome to season 3 of post viral podcast! </p><p><br></p><p>Lindsay starts off the season with a chat between her and long time ME/CFS coach Simon Pimenta. Simon also suffered from ME/CFS for many years and now has a popular Facebook group called CFSexplored where he shares tons of free resources. He also has programs and coaching available on his website. </p><p><br></p><p>https://www.instagram.com/mecfsexplored?igsh=MXJraWJ5a3E0cjB4Ng==</p><p><br></p><p>In this episode Simon and Lindsay chat about their top 3 lightbulb moments during...

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  Episode #15

  BONUS EPISODE with Ashok Gupta on all things Recovery!

  Dec 14, 20231h 3mS2

  Ashok Gupta is the creator of the Gupta Program and a pioneers in ME/CFS recovery programs and brain- retraining. In this episode Lindsay and Gupta discuss the biological nature of the illness and how he has found the insula and amygdala in the brain are at the root of the problem . Lindsay challenges Ashok on the cellular issues and how the vagus could be central to what’s going wrong in the body. They also discuss how pacing, somatic work, and parts work relate to healing. Ashok has had impartial clinical trials conducted on his program and they discuss wh...

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  Episode #14

  Season Finale-Orca-Microimmuno therapy with Stuart Bryan

  Aug 22, 202344 minS2

  For our final episode of season 2 we catch up with Stuart Bryan (season 1 cohost and editor extraordinaire). Stuart has made incredible progress since the start of this season and today we talk about how he did it! We talk about environmental changes, microimmuno therapy and biobran. Lindsay shares what she’s been up to lately and her goals to make the fatigue healing community more inclusive and accessible. To harken back to season one, this episode also has animal facts and a poem. If you are looking for inspiration you’ve come to the right spot! For additional help reach out...

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