Hosted by iHeartPodcasts · 🇺🇸 US · EN · 82 episodes
Established thought leaders with verified media credentials.
Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives.
iHeartPodcasts hosts Post Run High, a society show with 82 episodes published.
In a world full of conflicting nutrition advice, what actually matters? Registered dietitian Abbey Sharp joins me to break down the biggest nutrition myths women are being told—and what science actually says. We ta
In this episode of Post Run High, I sit down with Elyce Arons, co-founder of Kate Spade and CEO of Frances Valentine, to talk about friendship, entrepreneurship, creativity, and resilience. Elyce shares the untold story
In this episode of Post Run High, I sit down with financial creator and bestselling author Mrs. Dow Jones (Haley Sacks) to unpack the money habits, mindset shifts, and financial mistakes keeping so many people feeling st
Artificial intelligence is changing the way we work, think, create, and live — but most people still aren’t using it to its full potential. In this episode, AI expert Allie K. Miller breaks down how to actual
In this episode, Kate sits down with Dr. Lucky Sekhon, board-certified reproductive endocrinologist, fertility specialist, and author of The Lucky Egg, for an honest, informative conversation about how fertility actually
Dr. Courtney Conley is one of the leading voices in foot health and human movement — and this conversation will completely change the way you think about your body from the ground up. In this episode, we dive into why mo
Bert Kreischer has built a career off chaos, comedy, and being completely unapologetically himself — but this conversation gets into the side of Bert people do not always see. In this episode, we talk about the mindset b
Laura Geller is one of the original architects of modern beauty—a professionally trained makeup artist who turned her craft into a category-defining brand. From working with top celebrities to pioneering live selling on
You don’t need expensive supplements, biohacks, or protocols to be healthy. Dr. Jordan Metzl—sports medicine physician at the Hospital for Special Surgery—has spent decades treating everyone from everyday people to elite
Fertility is something most people assume they understand—until they’re in it. In this episode, Dr. Natalie Crawford, a board-certified OB-GYN and fertility specialist, breaks down what actually determines your chances o
Dr. Becky Kennedy is a clinical psychologist helping millions of parents rethink how they raise their kids. In this episode, we talk about the reality of modern parenting—information overload, emotional development, and
Dr. Mary Claire Haver, a board-certified OB-GYN with over 30 years in medicine and a #1 New York Times bestselling author, joins Post Run High to break down everything women were never taught about their bodies—from thei
Kent Yoshimura is a true multi-hyphenate performer — founder of Neuro, competitive Muay Thai fighter, ultra-marathon runner, and artist — and this conversation is about the system behind how he operates at a high level a
What if becoming wildly successful didn’t feel the way you thought it would? Lucy Guo became the youngest self-made female billionaire in the world — but what she learned about money, ambition, and identity might surpris
What do you do when you achieve everything you set out to accomplish — and it still doesn’t feel like enough? Allyson Felix is the most decorated track and field athlete of all time: 11 Olympic medals. 5 Olympic Games. B
We’ve been told that blood sugar only matters if you have diabetes — but that’s not true. Biochemist and bestselling author Jessie Inchauspé (known as the “Glucose Goddess”) joins Kate to explain why blood sugar spikes a
If you've ever felt like most health and fitness advice wasn't built for your life, you're right. Dr. Andy Galpin is one of the world's leading exercise physiologists, and in this conversation, he gives you the science t
Kylan Darnell went from a town of 1,500 people in rural Ohio to 200,000 followers in a single day — and nobody was more shocked than her. In this episode, the University of Alabama senior, Rush Talk icon, and former Miss
World-renowned mentalist and New York Times bestselling author Oz Pearlman has spent three decades studying how people think — and how to influence what they do next. But he’s also an elite marathoner and ultrarunner. In
ESPN’s lead NBA host and one of the most trusted voices in sports media joins Kate for a thoughtful conversation about preparation, confidence, and performing under pressure. They explore what it takes to succeed in high
Dr. Lucky Sekhon
reproductive endocrinologist, infertility specialist, obstetrician-gynecologist, Assistant Clinical Professor at Mount Sinai Health System · Mount Sinai Health System
1 appearance on this show
Dr. Courtney Conley
foot health and human movement expert · Gait Happens
1 appearance on this show
Bert Kreischer
comedian
1 appearance on this show
Laura Geller
Makeup Icon · Laura Geller Cosmetics
1 appearance on this show
Natalie Crawford
board-certified in OBGYN and Reproductive Endocrinology & Infertility · Fora Fertility
1 appearance on this show
Dr. Becky Kennedy
author of Good Inside · Good Inside
1 appearance on this show
Mary Claire Haver
board-certified OB/GYN, Menopause Society Certified Practitioner, New York Times bestselling author · The Galveston Diet
1 appearance on this show
Kent Yoshimura
CEO of Neuro Gum & Mints · NeuroGum
1 appearance on this show
Allyson Felix
Olympic Champion
1 appearance on this show
Jessie Inchauspe
French biochemist, NYT bestselling author, known as the Glucose Goddess
1 appearance on this show
Jessie Inchauspé
Biochemist and bestselling author · Glucose Goddess
1 appearance on this show
Dr Andy Galpin
human performance scientist · Tree and Leaf Partners
1 appearance on this show
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Post Run High is hosted by iHeartPodcasts. The show is categorised under society (culture) and has published 82 episodes.
Post Run High has published 82 episodes.
Post Run High regularly covers society, culture. It sits in the society category, with a culture focus.
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Post Run High hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Post Run High average 78 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Post Run High's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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