Positive Possibilities - Joan Lacey Mindset Coach

Have you ever felt like your mind is so full of thoughts that you don't know where to begin? In this episode of Positive Possibilities , I explore three simple yet powerful writing practices that can help you quiet the...

Have you ever felt like you're doing all the right things, but the results just aren't happening quickly enough? In this episode of Positive Possibilities , I explore what it feels like when progress seems slow and why...

Have you ever felt stuck, blank, or as though all your thoughts and ideas are trapped in a room in your mind—and you just can't find the key to unlock them? In this honest and heartfelt episode, I reflect on the last...

In this episode, I share my experiences of the different friendships and communities that have supported me throughout life's various chapters, and discuss how you can find your own tribe wherever you are on your...

<p>Our minds are incredible tools, but they naturally tend to focus on problems, threats, and what's going wrong. This built-in negative bias can lead to self-criticism, overthinking, and feeling stuck when facing...

<p>Here are the journaling prompts for this full moon on Sunday 31st May (got the date correct on the pod but it's Sunday not Saturday! Although the energy will be just as strong on Saturday nigh x)</p><br><p>1) Since...

<p>A down-to-earth conversation about Reiki, chakras and energy healing. I share how Reiki has helped me personally, how blocked energy can influence mood and health, and what happens during a Reiki treatment. Perfect...

<p>In this episode, I explore the basics of Feng Shui I've learnt from Kimberley Gallagher and how the energy in our homes can affect how we feel, think, and live. I share simple changes I’ve made in my own home to...

<p>In this episode, we explore why you’re not stuck—you’re patterned.</p><p>I talk about how our thoughts, behaviours, and routines become wired into our brains over time, and how this can keep us repeating the same...

<p>Today we are talking about imposter syndrome and who anxiety can keep you from moving forward. I'll share some ideas on how to focus less on the emotion and take action.</p><br><p>There is also a Full Moon Reflection...

<p>In this episode, I break down the Reticular Activating System (RAS) and how it decides what you notice, what you ignore, and how this directly impacts your results.</p><p>Plus, how this connects to manifestation in a...

Feeling stuck, drained, or just “off”? In this episode, we explore practical ways to reset your energy—both internally and in your environment.<p > Hosted on Acast. See acast.com/privacy for more information.</p>

In todays episode I tell about the lovely weekend my family has just had with great friends and how having those connections is important for everyone.<p > Hosted on Acast. See acast.com/privacy for more information.</p>

<p>In this episode, we break down meditation in a simple, realistic way—so you can finally feel like it’s something that works for you, not something you have to get ‘right’.</p><p>If you’ve ever thought your mind is...

In this episode, I talk about ways to make everyday, mundane tasks that little bit more enjoyable. I also encourage you to take a look at your weekly and monthly diary to ensure you’re making time for things that bring...