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Hosted by Joan Macleod · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Join me to explore and experiment with different practices to help have a happier and more balanced life. This podcast delves into various ways we can enhance our well-being and feel our best. We explore alternative therapies, holistic practices and practical tasks that have the potential to improve both our health and overall quality of life, helping you live your best life! Hosted on Acast. See acast.com/privacy for more information.
Joan Macleod hosts Positive Possibilities - Joan Lacey Mindset Coach, a health show with 19 episodes published.
Have you ever felt like your mind is so full of thoughts that you don't know where to begin? In this episode of Positive Possibilities , I explore three simple yet powerful writing practices that can help you quiet the m
Have you ever felt like you're doing all the right things, but the results just aren't happening quickly enough? In this episode of Positive Possibilities , I explore what it feels like when progress seems slow and why i
Have you ever felt stuck, blank, or as though all your thoughts and ideas are trapped in a room in your mind—and you just can't find the key to unlock them? In this honest and heartfelt episode, I reflect on the last cou
In this episode, I share my experiences of the different friendships and communities that have supported me throughout life's various chapters, and discuss how you can find your own tribe wherever you are on your journey
Our minds are incredible tools, but they naturally tend to focus on problems, threats, and what's going wrong. This built-in negative bias can lead to self-criticism, overthinking, and feeling stuck when facing challenge
Here are the journaling prompts for this full moon on Sunday 31st May (got the date correct on the pod but it's Sunday not Saturday! Although the energy will be just as strong on Saturday nigh x) 1) Since the last full m
A down-to-earth conversation about Reiki, chakras and energy healing. I share how Reiki has helped me personally, how blocked energy can influence mood and health, and what happens during a Reiki treatment. Perfect for a
In this episode, I explore the basics of Feng Shui I've learnt from Kimberley Gallagher and how the energy in our homes can affect how we feel, think, and live. I share simple changes I’ve made in my own home to invite m
In this episode, we explore why you’re not stuck—you’re patterned. I talk about how our thoughts, behaviours, and routines become wired into our brains over time, and how this can keep us repeating the same cycles… even
Today we are talking about imposter syndrome and who anxiety can keep you from moving forward. I'll share some ideas on how to focus less on the emotion and take action. There is also a Full Moon Reflection section. Here
In this episode, I break down the Reticular Activating System (RAS) and how it decides what you notice, what you ignore, and how this directly impacts your results. Plus, how this connects to manifestation in a real, pra
Feeling stuck, drained, or just “off”? In this episode, we explore practical ways to reset your energy—both internally and in your environment. Hosted on Acast. See acast.com/privacy for more information.
In todays episode I tell about the lovely weekend my family has just had with great friends and how having those connections is important for everyone. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we break down meditation in a simple, realistic way—so you can finally feel like it’s something that works for you, not something you have to get ‘right’. If you’ve ever thought your mind is too busy, or
In this episode, I talk about ways to make everyday, mundane tasks that little bit more enjoyable. I also encourage you to take a look at your weekly and monthly diary to ensure you’re making time for things that bring y
In this podcast I talk about what holds us back from taking action towards achieving a goal or dream and how taking steps towards these goals and dreams can build confidence. I also mention Jude Daunt, my teacher and men
In this episode, we explore how the new moon and full moon can serve as a simple visual reminder to pause, reflect, and take stock of how your year is really going. I also mentioned that I'd link a some videos here that
This week we are looking at Cognitive Reframing. A technique that helps you look at the wider picture rather than solely focusing on the negative in a situation. Hosted on Acast. See acast.com/privacy for more informatio
This episode today is about the power of practicing gratitude, it's not about ignoring the difficulties and sadness but rather a way to take time to see the good, the beauty and the positivity in our lives and all around
This is the trailer to my new podcast, Positive Possibilities. I am an accredited Mindset Coach with a huge interest in ways we can help ourselves feel better and look after our health and well being. I am not an expert
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Positive Possibilities - Joan Lacey Mindset Coach is hosted by Joan Macleod. The show is categorised under health (fitness) and has published 19 episodes.
Positive Possibilities - Joan Lacey Mindset Coach has published 19 episodes.
Positive Possibilities - Joan Lacey Mindset Coach regularly covers health, fitness. It sits in the health category, with a fitness focus.
Positive Possibilities - Joan Lacey Mindset Coach is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Positive Possibilities - Joan Lacey Mindset Coach average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Positive Possibilities - Joan Lacey Mindset Coach's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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