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Hosted by Christina Josephine · 🇺🇸 US · EN-GB · 19 episodes
Established thought leaders with verified media credentials.
Pose and Purpose is a personal development podcast focused on self-love, confidence, mindset, motivation, and intentional living. Hosted by Christina, the show blends practical self-growth strategies with insights on style, elegance, fashion, and presence, sharing real-time lessons from starting out in the modelling industry. Available on all your favourite podcast platforms. It has earned recognition in the Top 100 charts for productivity and fashion, reaching #9 all-time for Productivity and #10 all-time for Fashion & Beauty on Goodpods. New episodes drop bi-weekly Thursdays (GMT).
Christina Josephine hosts Pose and Purpose Podcast, a education show with 19 episodes published.
![Affirmations For Hard Times [BONUS] S1 Ep.1 episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/45545195/45545195-1786043903330-bfd9ba47fa151.jpg)
Today's episode is slightly different. I created these affirmations, in a meditation form, to help inspire confidence and strength in your ability to get through the current challenges you are facing in your life . I hop
Looking back over the past three years, I realised my growth wasn't random. These are the 12 stages I've personally moved through—and the lessons I've learnt along the way. __ Episode Summary After reflecting on more tha
Self-development looks different for everyone. Today, I share what self-development really means to me, why it's about becoming more yourself—not somebody else. __ Episode Summary In this episode of Pose and Purpose™ , I
This podcast was created from the self-development journey that truly changed my life. __ Episode Summary In this very special one year anniversary episode of Pose and Purpose™, I reflect on the journey of creating the p
Purpose gives life meaning—and pursuing both yourself and your passions can transform the way you experience life. __ Episode Summary In this episode of Pose and Purpose™, I explore the idea of purpose and what it truly
Creativity turns emotion into art—and expression into something you live by. __ Episode Summary In this episode of Pose and Purpose™, I continue the conversation on creativity as self-expression in Part 2 of this series.
Creativity is an art form—it is more than what you do, but how it makes you feel when you do it. __ Episode Summary In this episode of Pose and Purpose™, I begin exploring creativity as a powerful form of self-expression
Fear stops most people from becoming who they want to be. In this episode, I talk about why confidence doesn’t come before action — it comes after — and why sometimes the best thing you can do for yourself is simply do i
A rare new year energy that might be your sign to finally go after what you’ve been dreaming about. __ Episode Summary: In this episode of Pose and Purpose, I explore the meaning behind Chinese New Year and why 2026 — th
Pain Into Power has evolved. This episode breaks down what’s hanging, what’s staying, and how Pose and Purpose supports your personal growth journey. In this episode of Pose and Purpose, I dive into the evolution of the
Welcome to the newly rebranded Pose and Purpose! Hosted by Christina, this trailer reveals fresh intentions to the show. Tune in to hear what’s coming next and step into this exciting new chapter of growth, confidence, a
Discipline isn’t restriction — it’s self-love in action. --- — Episode Summary — In this episode of Pain Into Power, I explore why most New Year’s resolutions fail — and why it’s rarely about willpower. Using a real conv
After a short pause over the holidays and some time off, I’m back — and stepping into 2026 with intention. — EPISODE SUMMARY — In this episode, I’m sharing a teaser of the podcast rebrand to come, while also walking you
In this episode of Pain Into Power, I speak directly to the version of you who feels tired, overwhelmed, or stuck in the dark. This is a motivational message to remind you of your strength, your resilience, and the purpo
In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative
In this episode of Pain Into Power, we break down how scarcity and abundance mindsets show up across every area of your life—from self-worth to money, relationships, and healing. Learn how to move from fear-based thinkin
Confidence isn’t built in the mirror. It’s built in the dark — in the moments you walked alone, doubted yourself, and still kept going. In this episode of Pain Into Power, we dive deep into what true confidence looks and
Are you feeling stuck, overwhelmed, depressed? This episode breaks down how shifting your mindset can open the door to the life you want. We talk about why desperation can push your dreams away, how scarcity thinking kee
As the year winds down, there’s often pressure to “finish strong.” But this episode invites something softer, deeper, and more sustainable. We explore how to reflect honestly, reset intentionally, and step into the final
In this deeply personal episode of Pain Into Power, I share my journey navigating the world as someone of Spanish, Chinese, Mauritian, and English heritage. From growing up feeling like I didn’t fully belong, to finally
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Pose and Purpose Podcast is hosted by Christina Josephine. The show is categorised under education (self improvement) and has published 19 episodes.
Pose and Purpose Podcast has published 19 episodes.
Pose and Purpose Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Pose and Purpose Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pose and Purpose Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pose and Purpose Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pose and Purpose Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.