Hosted by Christina Josephine · 🇺🇸 US · EN-GB · 24 episodes
Established thought leaders with verified media credentials.
Pose and Purpose is a personal development podcast focused on self-love, confidence, mindset, motivation, and intentional living. Hosted by Christina, the show blends practical self-growth strategies with insights on style, elegance, fashion, and presence, sharing real-time lessons from starting out in the modelling industry. Available on all your favourite podcast platforms. It has earned recognition in the Top 100 charts for productivity and fashion, reaching #9 all-time for Productivity and #10 all-time for Fashion & Beauty on Goodpods. New episodes drop bi-weekly Thursdays (GMT).
Christina Josephine hosts Pose and Purpose Podcast, a education show with 24 episodes published.
A rare new year energy that might be your sign to finally go after what you’ve been dreaming about. __ Episode Summary: In this episode of Pose and Purpose, I explore the meaning behind Chinese New Year and why 2026 — th
Pain Into Power has evolved. This episode breaks down what’s hanging, what’s staying, and how Pose and Purpose supports your personal growth journey. In this episode of Pose and Purpose, I dive into the evolution of the
Welcome to the newly rebranded Pose and Purpose! Hosted by Christina, this trailer reveals fresh intentions to the show. Tune in to hear what’s coming next and step into this exciting new chapter of growth, confidence, a
Discipline isn’t restriction — it’s self-love in action. --- — Episode Summary — In this episode of Pain Into Power, I explore why most New Year’s resolutions fail — and why it’s rarely about willpower. Using a real conv
After a short pause over the holidays and some time off, I’m back — and stepping into 2026 with intention. — EPISODE SUMMARY — In this episode, I’m sharing a teaser of the podcast rebrand to come, while also walking you
In this episode of Pain Into Power, I speak directly to the version of you who feels tired, overwhelmed, or stuck in the dark. This is a motivational message to remind you of your strength, your resilience, and the purpo
In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative
In this episode of Pain Into Power, we break down how scarcity and abundance mindsets show up across every area of your life—from self-worth to money, relationships, and healing. Learn how to move from fear-based thinkin
Confidence isn’t built in the mirror. It’s built in the dark — in the moments you walked alone, doubted yourself, and still kept going. In this episode of Pain Into Power, we dive deep into what true confidence looks and
Are you feeling stuck, overwhelmed, depressed? This episode breaks down how shifting your mindset can open the door to the life you want. We talk about why desperation can push your dreams away, how scarcity thinking kee
As the year winds down, there’s often pressure to “finish strong.” But this episode invites something softer, deeper, and more sustainable. We explore how to reflect honestly, reset intentionally, and step into the final
In this deeply personal episode of Pain Into Power, I share my journey navigating the world as someone of Spanish, Chinese, Mauritian, and English heritage. From growing up feeling like I didn’t fully belong, to finally
In this episode of Pain Into Power, we’re diving into what it really means to find your personal style — not just what looks good, but what feels right. Whether you're just starting your fashion journey or reconnecting w
In this episode of Pain Into Power, I’m sharing simple but powerful posture practices that will help you walk, sit, and scroll with more awareness and grace. From yoga and meditation to book-on-head tricks and sit bone a
You weren’t born to play small or stay stuck.This episode is a wake-up call to anyone ready to stop waiting and start rising. If you’re tired of shrinking and ready to step into your power, this message is for you. Turn
Elegance isn’t about designer clothes or being flawless—it’s about intention, presence, and energy. In this episode of Pain Into Power, we explore how to carry yourself with grace from the inside out. Learn how time mana
In this episode of Pain into Power, we talk about the power of solitude, meditation, and self-love as a devotion, not just a feeling. I share real tools to reconnect with yourself — affirmations, self-awareness practices
Self-love isn’t just bubble baths and positive quotes. It’s holding boundaries, showing up for yourself, feeling your emotions, and doing the hard things - even when no one’s watching. In this episode of Pain Into Power,
In this very first episode of Pain Into Power, I introduce myself, share the story that sparked my self-growth journey, and explain what this podcast is all about. This space is for the ones who are healing, evolving, an
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Pose and Purpose Podcast is hosted by Christina Josephine. The show is categorised under education (self improvement) and has published 24 episodes.
Pose and Purpose Podcast has published 24 episodes.
Pose and Purpose Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Pose and Purpose Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pose and Purpose Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pose and Purpose Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pose and Purpose Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.
