A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's here to help you make podcasting feel like magic.
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchA podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice.
Podcasting Up An Octave is hosted by Sonivia. The show has published 77 episodes to date.
Recent episodes include "76. Hot Takes About Podcasting in 2025" (3 June 2025, 12 minutes), "76. Podcasting As Self-Care" (27 May 2025, 14 minutes), and "75. How I Rebuilt My Podcast's Brand, And How You Can, Too" (13 May 2025, 20 minutes).
Podcasting Up An Octave publishes roughly weekly, with episodes averaging 15 minutes across 77 episodes.
Booking probability for Podcasting Up An Octave is 23%, and the host is rated Selective on guests. Podcasting Up An Octave requires a Pod Score of 80 or higher. Podcasting Up An Octave's contact route on record: verified email.
The strongest fits for Podcasting Up An Octave are Streaming & Social Media. Podcasting Up An Octave has an education audience.
Sonivia hosts Podcasting Up An Octave, an education podcast with 77 episodes published.
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Episode #77
<p>Podcasting in 2025 doesn’t have to be hustle, grind, niche-down-or-die energy. It can be bold. Soft. Strategic. Fun. Sustainable. In this spicy solo episode, I’m pulling back the curtain on what’s actually working...
Episode #76
<p>Cuddle up, babe. I’m coming to you mid-deployment, post-norovirus, and in full-on solo mom mode to talk about something that hit me mid-convo with the brilliant humans of Salon Confessions: Podcasting can be part of...
Episode #75
<p>When your podcast (or your business) no longer feels like you, it’s time to change the vibe.</p><p>In this super personal episode, I’m inviting you behind the scenes of my recent rebrand: from loud neon to soft...
Episode #74
<p>You started your podcast with big dreams, but somewhere along the way, it started feeling heavy. Maybe you're doing every single thing yourself: recording, editing, writing show notes, promoting, scheduling guests...
Episode #73
<p>You told yourself it would be a short break… but now it’s been weeks (or months), and your podcast is still collecting dust. The guilt? It’s real. But here’s the truth: pausing your podcast doesn’t mean you...
Episode #72
<p>If you’ve been thinking the only way to grow your podcast is to go viral, rack up thousands of downloads, and master the almighty algorithm… this episode is your wake-up call.</p><p>The biggest lie in podcasting is...
Episode #71
<p>If your podcast has started to feel a little meh—like you’re just going through the motions or stuck in a creative rut, you’re not alone. This episode is your permission slip to pause, reassess, and RESET. Because...
Episode #70
<p>If your podcast has been feeling stale, off, or just not quite you anymore this is your sign that it’s time for a glow-up. No rebrand required.</p><p>This week, I’m walking you through 10 quick and impactful ways to...
Episode #69
<p>Feeling like podcasting is starting to take more than it gives? You’re not alone and you don’t have to stay in hustle mode.</p><p>This episode is your permission slip to <b>make your podcast easier, lighter, and more...
Episode #68
<p>This week’s episode of Podcasting Up an Octave is a little different, a little more personal, and honestly, <b>one of the most honest episodes I’ve recorded in a minute</b>.</p><p>After a couple weeks of RSV tearing...
Episode #67
<p><b>Feeling overwhelmed trying to keep up with your podcast?</b> Burnout is real, and it’s one of the biggest reasons podcasts disappear. But <b>staying consistent doesn’t have to mean running yourself into the...
Episode #66
<p><b>Want to make money with your podcast without spending all your time on content creation?</b> AI can help you <b>monetize smarter, not harder.</b></p><p>Most podcasters struggle to make money because they’re buried...
Episode #65
<p>AI is everywhere, but there's still a lot of hesitation about using it, especially in podcasting. Maybe you’re worried about AI making your content sound robotic. Maybe you’re nervous about <b>privacy, ethics, or...
Episode #64
<p>AI in podcasting isn’t about cutting corners, it’s about cutting stress. And yet, I see so many podcasters feeling guilty about using it, like they’re somehow cheating. Sound familiar? If you’ve ever thought, "Is...
Episode #63
<p>These last few weeks have been a lot. If you're like me, trying to keep up with content has felt out of reach. If you're feeling exhausted but still want to show up and use your voice, this episode is for you. I’m...
Episode #62
<p>The algorithm can feel like your enemy, but understanding how it works can empower you to reach your audience more effectively. In today’s episode, I’m breaking down how podcast algorithms actually work, what they...
Episode #61
<p>Sponsorships aren’t just for the big podcasts pulling millions of downloads. If you’ve got a niche show with a loyal audience, you can start turning your podcast into a money-making machine. In this episode, I’m...
Episode #60
<p> In this episode, we’re diving into the real work of making your podcast inclusive. I’m sharing practical steps you can take today, real-life examples of what this looks like, and how to handle it gracefully when you...
Episode #59
<p>Happy New Year! This episode is all about creating systems to help your podcast thrive in 2025. Whether you’re feeling overwhelmed by the weekly grind or you're just looking for ways to streamline your workflow, I’ve...
Episode #58
<p>Today, we’re diving deep into an important, often unspoken topic: how to stay safe as a creator while embracing vulnerability in your content. Inspired by a heartfelt message from listener Casey, this episode is all...
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