Pleasant Spirit Podcast

Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.

Pleasant Spirit Podcast is a health podcast hosted by Kyle and Kelsey Pleasant LMT, with 70 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kyle and Kelsey Pleasant LMT hosts Pleasant Spirit Podcast, a health show with 70 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #69

  69. The 30/30/30 Rule: A Gentler Way to Start Your Day

  Aug 17, 20268 minS3

  Kyle and Kelsey explore the 30/30/30 morning routine: nourishing the body with protein, moving in a supportive way, and beginning the day with care instead of urgency. They talk about flexibility, real-life adaptations, and making wellness feel like a welcome rather than a sentence. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

  ListenShow Notes
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  Episode #68

  Body Image and Self-Esteem: Learning to Feel at Home in Your Skin

  Jul 31, 20264 min

  Kyle and Kelsey share a grounded conversation about body image, self-esteem, and why discomfort in our bodies often comes from the stories we have been taught to believe. They explore how self-worth is built through respect, care, and seeing yourself as more than your appearance. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

  ListenShow Notes
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  Episode #67

  67. Prayer, Intention, and the Nature of Reality

  Jul 5, 20265 min

  Kyle and Kelsey explore prayer as intention, resonance, and conscious presence, asking how science and spirit might point toward the same deeper mystery. This episode reflects on prayer not as a magic button, but as a way of aligning mind, heart, and spirit. It touches on resonance, attention, quantum possibility, and the idea that we are participants in the unfolding mystery of life. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

  ListenShow Notes
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  Episode #66

  66. Speaking the Same Language in Difficult Moments

  Jun 18, 20263 minS3

  Kyle and Kelsey explore how hard moments get easier when families stop guessing and ask what is actually needed: comfort, help, being heard, or space. This episode shares a simple family check-in that can reduce pressure, soften defensiveness, and help people feel understood before anyone tries to fix the problem. For more Pleasant Spirit conversations, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

  ListenShow Notes
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  Episode #65

  65. Where Do You Invest Your Spiritual Energy?

  Jun 4, 20263 minS3

  Kyle and Kelsey talk about spiritual energy as something we invest every day through time, money, attention, and relationships. This episode asks a grounded question: where is your energy actually going? They explore how priorities show up in daily choices, why some investments nourish the spirit while others quietly drain it, and how to redirect energy with more awareness. For more Pleasant Spirit conversations, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit. For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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