
Pinoy Patriarch Project
Lakas Talk: Why the Way You Look MATTERS
In this episode I discuss the importance of looking fit, properly dressed, and how looking your best impacts the people you care about.


education
Hosted by Michael Pana · education · EN
Formerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchFormerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.
Pinoy Patriarch Project is hosted by Michael Pana. The show has published 257 episodes to date.
Recent episodes include "Lakas Talk: Why the Way You Look MATTERS" (16 May 2025, 15 minutes), "My Review on TFAL’s Discussion on Filipino-American Masculinity" (10 February 2025, 29 minutes), and "Lakas Talk: Why Being a Stay-At-Home Dad is NOT Masculine" (17 December 2024, 21 minutes).
Pinoy Patriarch Project publishes roughly every two weeks, with episodes averaging 22 minutes across 257 episodes.
Booking probability for Pinoy Patriarch Project is 25%, and the host is rated Selective on guests. Pinoy Patriarch Project requires a Pod Score of 80 or higher. Pinoy Patriarch Project's contact route on record: public web form.
Michael Pana hosts Pinoy Patriarch Project, an education podcast with 257 episodes published.
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Pinoy Patriarch Project
In this episode I discuss the importance of looking fit, properly dressed, and how looking your best impacts the people you care about.

Pinoy Patriarch Project
My buddy Joseph Zoleta of the Black 6 Project showed me that the guys over at This Filipino American Life (TFAL) recently recorded an episode on Filipino American Masculinity. They did a great job and I thought I’d...

Pinoy Patriarch Project
In this podcast I discuss a recent post I shared starring legendary comedian Dave Chappelle, and how a conversation with a fellow Filipino-American resulted in a discussion about the necessity of responsibility of a man...

Pinoy Patriarch Project
In this podcast, I discuss the topic of Cultural Appropriation, and why Filipino-Americans need to steer clear of preaching it.

Pinoy Patriarch Project
In this episode I explain and breakdown my favorite form of exercise. This is something I feel has been a game-changer for my fitness journey and it is something I want to make sure everyone learns about.

Pinoy Patriarch Project
Today is my birthday and I wanted to share a deep thought I had after a conversation with my wife last night.

Pinoy Patriarch Project
In this episode I dive into the positive side of having Toxic Titos in your life.

Pinoy Patriarch Project
This episode is inspired by a question by one of my Protector Martial Arts students, Lloyd. Here we discuss why Filipino art, fashion, food, and music have been so heavily embraced by younger Filipinos, but Filipino...

This episode of the Pinoy Patriarch Project covers the importance of hard work, growth mindset, and how I had to teach my oldest boy the importance of both.

In this episode, I get very, very real. I speak about a family tragedy, how it affected my mental state, and how martial arts saved me (and can save you) if you are going through a mental health battle. I speak about my...

Episode #6
In this solo episode I share a recent situation regarding two Pinoy teens I train, why I told them to stop training, and why I’m so passionate about making sure the younger generation of Pinoys has good Kuyas to guide...

In this solo episode I break down the importance of a healthy diet. For anyone aiming to be a Pinoy Patriarch, this is something that one needs to prioritize. I talk about how I got shingles at 36 and how I revamped my...

In this solo episode I break down why Fitness is essential to becoming a better Pinoy Patriarch. I speak about a personal experience I had with a Pinoy father who was out of shape, and then I give my advice to get...

In this solo episode I discuss a true story that occurred yesterday as I was out with my family, and the lessons I’ve gleaned from it as a husband, father, and protector. I also explain why every Pinoy husband and...

Hello and welcome to the Pinoy Patriarch Project Podcast. I am your host Michael Pana. I am a husband, father of 3 boys, and full-time protector who is on the journey of learning what it means to be the leader of my...

Kevin Estela is a world-renowned Survival Instructor. He is the author of the best-selling book “101 Skills You Need to Survive in the Woods” and is currently the Director of Training for Fieldcraft Survival. He is the...

In this episode I breakdown four common misconceptions regarding Pinoy masculinity, and then go into what it means to a Pinoy man in 2024.

In our first Pinoy Patriarch Project podcast interview we sit down with Carl Atienza of Atienza Kali. He is a Tuhon (Master Level Instructor) within the Sayoc Kali Council of Tuhons and is the leader of the Atienza Kali...

Episode #1
This podcast is now known as the Pinoy Patriarch Project! In this episode I break down the reason for this change, and what our mission is from the point on.

Recent guests on Pinoy Patriarch Project. Study who booked and why before you pitch.
survival instructor, author, and educator, Field Craft Survival
Atienza Kali
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