
PinkTaxChat Podcast
Why Being Alone in Your 30s Feels So Hard (And How to Fix It)
Are you struggling with being single in your 30s or feeling awkward doing things alone? In this episode of Deafinitely Not The One, we dive deep into "Solo Dolo Season"—navigating solitude, unlearning codependency, and learning how to protect your peace. We discuss:• The awkwardness of public alone time (and why nobody is actually looking at you)• The societal pressure on single women in their 30s vs. 20s• Why adult friendships are so hard to maintain • Grieving unfulfilled relationship expectations & healing father wounds• How to grant "VIP Access" to your life and stop settling out of fearCHAPTER TIMESTAMPS:[00:00:00] Intro & The Cringe of Going Out Alone[00:03:04] Societal Pressures on Single Women in Their 30s[00:04:14] Female Friendships vs. Male Friendships[00:08:05] Embracing Solitude vs. Internalizing Shame[00:09:18] The "People-ing" Scale Check[00:10:57] Dating in Your 20s: Self-Exploration vs. Filling Voids[00:15:01] Post-Grad Isolation & Navigating Alone Time[00:16:29] Settling Out of Fear vs. Knowing Your Worth[00:19:54] Grieving the Future You Thought You’d Have[00:22:28] Protecting Your Peace: Giving "VIP Access" to Your Life[00:23:44] Solitude as a Spiritual Season: Hearing God's Voice[00:27:06] Unpacking Yourself: "Can You Stand on You?"[00:32:05] Healing Father Wounds & Unlearning Emotional Patterns[00:34:20] Homework Assignment & The Solo Date Challenge WEEKLY HOMEWORK CHALLENGE:1. What is something you’ve done alone that you ended up loving?2. What is one thing you’re currently terrified to do by yourself?Drop your answers in the comments below! SUBSCRIBE & FOLLOW:Podcast Channel: @DeafinitelyNotTheOneInstagram: @DeafinitelyNotTheOneTikTok: @DeafinitelyNotTheOne#Solitude #SingleInYour30s #PersonalGrowth #DeafinitelyNotTheOne #SelfLove #HealingWounds #ProtectYourPeace


